TTC - Hannibal: The Military Genius Who Almost Conquered Rome
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TTC - Hannibal: The Military Genius Who Almost Conquered Rome
Released 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 15 Lessons (8h 35m) | Size: 7.24 GB
While ancient history is full of larger-than-life figures, the famed Carthaginian military commander we know as Hannibal has taken on a particularly mythic quality. His story is woven together with hearsay, embellishment, and extremely limited source material...
While ancient history is full of larger-than-life figures, the famed Carthaginian military commander we know as Hannibal has taken on a particularly mythic quality. His story is woven together with hearsay, embellishment, and extremely limited source material. Nevertheless, Hannibal defined a critical period in Roman history and ancient history, more broadly plowing across the Italian peninsula with a cadre of foot soldiers, elite cavalry, envoys, and even elephants. His army laid waste to many strategically important cities; utilized intelligence networks to deter powerful Roman allies along the route; and triumphed in key skirmishes against formidable Roman generals and the impressive armies they commanded, triggering wave after wave of public outcry and panic back in Rome.
But when we peel back the legend, what s left? What do we know and what can we accurately say about the famed Hannibal Barca? Where did he and his family come from, and why did they and their fellow Carthaginian countrymen war repeatedly with Rome? How did the Carthaginian army manage to devastate the Italian peninsula so thoroughly in the Second Punic War? And perhaps most importantly why did Hannibal and his army ultimately fail in their long and impressive fight against Rome?
Answer these questions and more in the 15 lectures of Hannibal: The Military Genius Who Almost Conquered Rome, which detail the legendary Carthaginian commander s historic conquest of Rome from Italy to Iberia. Eve MacDonald, Senior Lecturer in Ancient History at Cardiff University, will be your expert guide. Together, you will travel back to antiquity and explore a time during which the future of the Roman polity was increasingly unclear, and the Barcid family commanded politics in the powerful port city of Carthage. You will survey the world that Hannibal was born into and came of age in, paying close attention to politics, culture, and society in Carthage and Rome in the age of the Punic Wars. Then, you will turn to the conquest itself, tracking Hannibal and his impressive army across the Alps and into the Roman heartland. And, finally, you will assess the aftermath: What became of the famous Hannibal, his once-powerful homeland, and Rome after the dust of combat and conquest had settled?
Hannibal s World
While the course centers on Hannibal and his remarkable incursion into Italy and Iberia, it also deals with his world a complex social and political ecosystem both like and unlike our own. You will begin with the rise of Carthage, a powerful port city-turned-empire that dominated the Mediterranean. From there, you will
Learn about the founding of Carthage by the Phoenicians and study its later ascent;
Get to know the prominent local figures that came before Hannibal, such as his father, Hamilcar Barca, a skillful military tactician and fighter in his own right;
Understand the factors that led to Carthage s initial collision and conflict with Rome;
Reconstruct the first of three Punic Wars, a military conflict that would shape the young Hannibal s life; and
See how Carthage contended with Hannibal s many victories on the Italian Peninsula alongside grave and sustained losses in Iberia and North Africa.
You will also head west to explore Rome before Caesar and Augustus, zeroing in on the state of its military and its politics in the age of Hannibal. As you study the First and Second Punic Wars from the Roman point of view, you will dive into how ordinary and elite folk alike reacted to one particularly skilled Carthaginian s threats to Rome s control of the Italian Peninsula. You will venture on an exploration of wartime culture and way of life in the Roman capital and be introduced to the cast of characters involved in Rome s war against Carthage, including commander Flaminius and the influential Scipiones family.
That s not all, though. In tracking Hannibal s movements across Italy and Carthage s incursion into Iberia, you will also get to explore the city-states that dotted the ancient world from Capua to Syracuse. This tour will help you paint a picture of each polity s culture, politics, military, and way of life. As you investigate the fragile allegiances that connected each to Rome or to Carthage, you will also see how partnerships broke down and how war between two great Mediterranean powers remade life wherever it reached. Ultimately, you will emerge with a much fuller and more detailed picture of what Hannibal s world was truly like.
The Man, the Myth, the March
You will spend the most time, however, getting to know Hannibal himself how he grew up, what he is most famous for, and what became of him and his homeland after the conclusion of one of the most impressive and important military conquests in history. In Hannibal: The Military Genius Who Almost Conquered Rome, you will dive into many facets and events of Hannibal s life, including
Childhood. Hannibal grew up in a city at war with Rome, and, as a teenager, he even accompanied his father and brothers on military expeditions westward. See how Hannibal s childhood and upbringing primed him for a life of not only military service, but also long-term conflict with Rome.
Family. Hannibal s father and brothers were important military strategists and commanders in their own right. Get to know the Barcid family and their important contributions to the First and Second Punic Wars.
Politics. Legend says that Hannibal s hatred of Rome often blinded and ultimately betrayed him in the Second Punic War. Determine how true that was and examine how Hannibal navigated fragile political partnerships with former Roman allies, tense political situations within Carthage, and peace negotiations with an increasingly desperate but very stubborn Rome.
Military Leadership. Hannibal s army a diverse cadre of foot soldiers, cavalry men, and even elephants that triumphed against so many odds is legendary. Explore what it was like to be a foot soldier in Hannibal s army and see how the group weathered the challenges that faced them.
March across the Alps. Hannibal s march defined his military career. Track the young Carthaginian general as he moved across treacherous terrain to get a better sense of what the famed march looked like and what it came to represent.
Reputation. At this point, Hannibal is more myth than he is man. Evaluate what Hannibal s contemporaries thought of him in his own time and see how fact often blended with fiction to create Hannibal Barca s now-legendary reputation.
In just 15 lectures, you will understand why Hannibal was able to win great victories and control parts of the Italian peninsula for so long, yet eventually he lost the war with Rome. Along the way, you will become familiar with the ancient world and its customs, politics, notable figures, and way of life. And you will emerge with a greater, more nuanced, more informed portrait of one of the most important military figures in world history.
What Will You Learn?
Find out how Hannibal consistently defeated Roman armies in the field, even though he was usually fighting from the position of an underdog
Explore how this great leader of a lost city nearly brought the Romans to the brink of ruin
Review Hannibal's life from his early career and rise in Spain to his exile in the Near East
See how Hannibal s victory at Cannae over the Romans has long been described as the perfect battle, and one that set the tone for military tactics for many centuries afterwards
Discover how Rome s victory over Hannibal brought out the best in the Romans and began the process of creating the powerful Rome we remember today
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TTC - Early Humans Ice, Stone, and Survival
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TTC - Early Humans Ice, Stone, and Survival
Released 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 20 Lessons (7h 48m) | Size: 6.54 GB
You are a member of the only species that has survived in the genus Homo since its 2.5-million-year evolutionary journey began. Homo habilis, H. erectus, H. neanderthalensis plus many other species we know of and perhaps dozens yet to be discovered have all come and gone. Homo sapiens alone has endured.
Who were these long-ago ancestors of ours? Where and how did they live and die? And how are we even able to learn about these humans, some of whom became extinct millions of years ago? These are only a few of the myriad fascinating questions explored in Early Humans: Ice, Stone, and Survival. In 20 captivating lectures, Professor Suzanne Pilaar Birch shares her expertise and passion for discovery as she peels back the millennia to expose the emergence and lives of early humans. You will learn about their environmental challenges, the methods they used to meet their basic needs, their cultural development, and the fascinating advances in our own technologies that have allowed us to take their few physical remains and develop a much fuller picture of who they were and, thus, who we are, today.
Although we might imagine a timeline of the past 2.5 million years as a straight path from the emergence of the genus Homo to modern H. sapiens in the 21st century, the truth of our family tree is much more convoluted and fascinating than that. As Dr. Birch explains, there have been times when specific aspects of human culture developed simultaneously in disparate regions on the planet, and times when several Homo species existed on the planet at the same time. This makes the journey more complex, but also infinitely more interesting.
Tools of the Trade
Who were our direct ancestors? How far back can we trace our lineage? Moreover, how can we answer such important and complex questions at such a distant vantage point? We attempt to answer them with both the most basic and the most modern of techniques: trowels and brushes in the field and cutting-edge technologies in the lab.
One of the first advanced technologies that allowed archaeologists to get a scientific view into the past was radiocarbon dating. Developed in the mid-20th century, this technique estimates the age of organic material by using the known radioactive decay rate of carbon-14. Radiocarbon dating ushered in a new age for archaeological research, allowing scientists to approximate ages back as far as 50,000 years.
But as powerful as radiocarbon dating is, we now have many more tools to see more accurately and ever farther back in our own history. These include
Optically Stimulated Luminescence. This method of dating operates on the principle that granules of quartz commonly found in rock and sand absorb electrons when exposed to sunlight. In the lab, the sample s trapped electrons are released and measured, and a date for archaeological site formation can be calculated as far back as 100,000 years ago.
Thermoluminescence. This is another trapped-electron method, revealing when a sample was last heated above a certain temperature. It is extremely helpful in dating ceramic artifacts.
DNA analysis. Perhaps the most powerful tool is the ability to analyze ancient DNA. Using genomics, scientists have discovered how ancient humans moved around the globe and if they interbred with other groups. They have also been able to estimate the astonishingly small number of ancient humans who survived the mega-colossal Toba volcanic super-eruption only about 10,000 people.
These, and other technologies, have allowed us unprecedented access to the secrets of our past. As new techniques are introduced, the potential to solve even more of the mysteries of humanity s earliest days increases.
Sharing Our Genus
We used to think we were the first animals to use tools, to organize ourselves into social groups, and to use language for communication. We now know that many other animals can claim those characteristics. What separates us from other hominids is our brain, which has grown relatively larger over time.
The current wisdom is that Homo habilis known as the handy man is the earliest member of our genus. This species brain size, measured as a percent of its body weight, represented an increase of about 50% over the genus Australopithecines. In Early Humans: Ice, Stone, and Survival, Dr. Birch will introduce you to many more extinct species of our genus, including
H. erectus stood notably taller than H. habilis and walked upright. H. erectus is one of the longest-lasting hominin species, persisting for more than 1.5 million years, overlapping with what we now know are multiple human species that developed during this same period, and potentially giving rise to several of them.
H. floresiensis is one of the most recently discovered species in our genus. So far, it has only been found on the island of Flores, Indonesia. Despite their small body and brain size, H. floresiensis made and used stone tools.
H. naledi was discovered recently in South Africa. Scientists believe H. naledi lived between 236,000 and 335,000 years ago and seemed to have the cultural practice of burying their dead.
The Family Album
If you were creating a family photo album of our shared Homo cousins, you certainly wouldn t have many concrete visual materials in your book. While scientists have gleaned as much information as possible from every artifact and bone that has been found, relatively few remains have been uncovered, compared to the number of humans who lived. But some discoveries have been so exciting, that these individuals have been named, not just numbered.
One of the first famous specimens was Lucy, discovered in 1974. A human ancestor, Australopithecus afarensis, Lucy was able to climb trees and stand upright. You ll meet many other famous specimens in this course, including
Turkana Boy who was discovered in Kenya. This H. erectus specimen is a male who lived about 1.6 million years ago and would have been between seven to 11 years of age at the time of death. More than 100 bones of his skeleton were found. Turkana Boy had modern limb proportions and would not have been able to live in trees.
Omo I and Omo II who were discovered in Ethiopia. Estimated to have lived about 195,000 years ago, these two fossils are the oldest commonly accepted examples of Homo sapiens.
Mungo Lady who was discovered in New South Wales, Australia. An H. sapiens, Mungo Lady s burial, approximately 42,000 years ago, represents the oldest known cremation in the world. It s thought that the body was burned, the skeletal remains crushed and then burned again, and then covered with ochre, transported from several hundred kilometers away.
The Iceman who was discovered at the end of the 20th century in the Italian Alps near the border between Italy and Austria. An H. sapiens, The Iceman died about 5,300 years ago and his naturally mummified remains are the earliest known, direct example of a tattooed individual.
Today, we now can apply sophisticated science and powerful analytical methods to these specimens, and many others, in order to answer our questions about the trajectory of human history. But, as you will discover, we shouldn t lose sight of what it means to be able to ask those questions in the first place. After all, isn t it our awareness of the existence of those who came before us one of the things that truly makes us human?
What Will You Learn?
See how the study of prehistory through molecular genetics, or archaeogenetics, has transformed archaeologists understanding of the human fossil record
Uncover the differences and similarities between humans and Neanderthals and find out if Neanderthals have truly gone extinct
Explore the difficulties archaeologists have in trying to discover whether or not our predecessors developed music and how and when it shows up in our own past
Understand how different burial practices tell archaeologists how humans coped with their environment and about their social structures
Take a look at recent archaeological evidence showing that the phenomenon of domestication occurred independently in many places around the world
Say Thank You
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TTC - Discovering West Africa: Ghana, Senegal, Cameroon
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TTC - Discovering West Africa: Ghana, Senegal, Cameroon
Released 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 10 Lessons (4h 8m) | Size: 3.43 GB
Explore West Africa with adventurer "World Wide Nate."
In Discovering West Africa: Ghana, Senegal, Cameroon, take a 10-episode tour across three West African countries with Nathan Fluellen, known as World Wide Nate, as your expert guide. Moving through the nations of Ghana, Senegal, and Cameroon, you will join Nate and a mix of local artists, chefs, musicians, entrepreneurs, sportsmen, and other locals to see and experience what the region has to offer.
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TTC - Tibet History, Culture, and Religion
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TTC - Tibet History, Culture, and Religion
Released 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 24 Lessons (8h 48m) | Size: 7.3 GB
There are few regions that have been more misunderstood by the West than Tibet. It is still often portrayed in the West as the Shangri-la that was described in the 1933 novel Lost Horizon, one of the earliest references to Tibet in English-speaking culture
There are few regions that have been more misunderstood by the West than Tibet. It is still often portrayed in the West as the Shangri-la that was described in the 1933 novel Lost Horizon, one of the earliest references to Tibet in English-speaking culture. It is often envisioned as a mystical place full of happy, meditating monks and carefree nomads who use Tibetan singing bowls for healing and comfort and The Tibetan Book of the Dead to guide their journey from this life. But while the singing bowls are now ubiquitous in Tibetan tourist shops, scholars can find no original connection to Tibetan culture. And The Tibetan Book of the Dead that influenced so many Westerners in the 1960s and 1970s, from Carl Jung to the Beatles? Scholars, today, describe it as not Tibetan, not a book, and not about death.
In Tibet: History, Culture, and Religion, Professor Constance Kassor, will show you the real, multi-dimensional Tibet and its people who live on the Roof of the World, the highest and largest plateau on Earth. In 24 fascinating lectures, you will learn how Tibet s history was shaped by kings and kingdoms, power struggles, religion, traditions, and wars and peace. Today, geopolitical struggles, modernism, and the exile of its religious leaders form an existential threat that few other regions face: This is the real Tibet.
What Is Tibet?
Unlike most regions, even a definition of Tibet depends on who you ask. Is it an independent country with its own long history? Is it a region of the world that has been under Chinese influence for centuries? Is the whole of Tibet contained in the current Tibetan Autonomous Region created by China in the 1950s? Or does Tibet include the entire plateau, northern side of the Himalayas, and the areas formally annexed into China? What about the current Tibetan leadership in exile in Dharamsala, India? What are the legitimate borders of Tibet and who has the authority to say what they are?
These and many other questions are examined in Tibet: History, Culture, and Religion as Professor Kassor takes you through the varied and complex history of this fascinating region. As you learn about the complicated political and cultural dimensions of Tibetan history, you will engage with the region and its people, including
Lifestyles. Many Tibetans have lived as nomads for thousands of years, playing an important role in the creation of the Silk Road about two centuries before the Common Era. Today, many are nomads, farmers, or have combined the two although the Chinese government has made these lifestyles more challenging.
Food. Given that vegetables are so difficult to grow at such altitude, meat and animal products are the most important dietary staples. You ll learn about yakmo milk, butter, cheese, and yogurt, and the national delicacy of momo dumplings.
Festivals. The one holiday that is celebrated almost universally by Tibetans is Losar, the Tibetan New Year. Although it has traditionally been two weeks of celebration, it has recently been used as a time to protest Chinese authoritarian rule. While protests per se have been outlawed in Tibet, Tibetans protest quietly by not celebrating the holiday.
Tibetan Buddhism
More than 2,500 years ago, a prince named Siddhartha Gautama lived in today s northern India and Nepal. Raised with every luxury, he left his palatial life as a young man to pursue the spiritual life, searching for a way to rid the world of suffering. Eventually, he became enlightened, and, for the rest of his life, he taught the philosophy he had discovered. He was known as the Buddha, the Awakened One. Today, more than 500 million people follow his teachings and practice Buddhism worldwide.
Buddhist teachings made their way to Tibet, influencing nearly all aspects of Tibetan life. Tibet s alphabet and grammatical system are derived in part from Buddhist-influenced scholasticism in India. Over the centuries, Tibetan Buddhism developed a distinct tradition all its own, reflecting the influences of India and China, as well as the area s Indigenous religious traditions such as B n.
To better understand the importance of Tibetan Buddhism in the history and culture of the entire region, Professor Kassor will lead you through topics such as
The Great Dharma Kings. Buddhism flourished when Tibetan kings encouraged and supported the practice. Those who are most remembered for helping to establish Tibetan Buddhism are Songtsen Gampo, Trisong Detsen, and Ralpachen. But these men were not gods, and you will learn how the dissemination of Buddhism was influenced by their earthly loves, scholastic interests, and the specific teachers they chose to bring from India.
The Practice of Merit. Merit is a type of spiritual good fortune that can help Tibetan Buddhists along their religious path both in this life and the next. Two of the most common merit-making activities for Tibetan Buddhists are circumambulations, walking around holy places, and prostrations.
Sutras and Tantras. Tibetan Buddhist teachings and practices can be divided into sutras, instructions that can be taught to any practitioner, and tantras, philosophically complex, esoteric teachings that are usually only shared with highly trained and skilled meditators.
The Dalai Lama
Even most people with little real knowledge of Tibetan history or religion are familiar with images of Tibet s long-time leader, the fourteenth Dalai Lama. Although he humbly describes himself as a simple Buddhist monk by the name of Tenzin Gyatso, his role in Tibetan history, even world history, reveals a man who came to be the political and spiritual leader of his people at a very difficult and challenging time. In Tibet: History, Culture, and Religion, you will learn about the significant role he has played with respect to
The Government of Tibet. The fourteenth Dalai Lama assumed his office as the formal leader of Tibet at age 15 in 1950, just one month after the People s Republic of China sent troops into Tibet to peacefully liberate the country. In 1959, the Dalai Lama and thousands of Tibetans were given asylum in India, and the Dalai Lama began leading the Tibetan government in exile.
World Peace Efforts. As leader of Tibet, the Dalai Lama proposed a Five-Point Peace Plan for Tibet that was rejected by China. In 1989, he was awarded the Nobel Peace Prize for his long-time, non-violent struggle for the liberation of Tibet.
Future Dalai Lamas. In 2011, the Dalai Lama formally transferred his political leadership to a democratically elected leader, while retaining his spiritual leadership. Since China has formally outlawed the practice of reincarnation, it is unclear whether Tibet will see a 15th or subsequent Dalai Lamas.
With Professor Kassor as your guide, you will gain an understanding of the very real issues facing Tibet today, as opposed to the Tibetan stereotypes the West has often clung to. Will Tibet survive through the 21st century and into the future? At this time, the future is uncertain; this course will help you understand what is at stake.
What Will You Learn?
Encounter Tibet's tulku tradition of reincarnation and the 14 Dalai Lamas, who've served as Tibet's spiritual leader since the 15th century
Examine the Dalai Lama s exile from Tibet, his Middle Way approach toward autonomy, and Tibet s stalemate with the Chinese government regarding a potential peace agreement
Trace how the Dalai Lama s rise to worldwide fame framed the issue of Tibetan independence in the world spotlight
Discover the most recently established Buddhist tradition in Tibet and see how it has done a great deal to update Tibetan Buddhism in ways that are compatible with a modern, global society including advancing women s rights
Explore some important areas of Tibetan artistic culture poetry, music, and dance from both traditional and modern perspectives
Dive into some of the basics of Buddhist history and doctrine and discover what makes Tibetan Buddhism unique
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TTC - Ancient Wisdom for the Modern World
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TTC - Ancient Wisdom for the Modern World
Released 6/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 10 Lessons ( 3h 25m ) | Size: 3.23 GB
Close your eyes and imagine a world without convenience. No cars. No air conditioning. No social media. No ease whatsoever. Sure, life would be a million times harder and more dangerous without advanced medicine and technology...
Close your eyes and imagine a world without convenience. No cars. No air conditioning. No social media. No ease whatsoever. Sure, life would be a million times harder and more dangerous without advanced medicine and technology. But we d also avoid the maladies that plague developed societies today diseases of immobility, processed foods, even loneliness. To be sure, if we lived just a little more like the ancients, there s a good chance we d be happier, less distracted, more balanced, and in tune with ourselves.
But what does that entail, exactly? How can we apply advice and techniques that have survived over centuries to rediscover what it means to be human? Can fasting, walking, and spending time with nature really make us feel better? What are flow states? How do relationships or lack thereof impact physical health? And what can the healthiest and happiest communities out there today reveal about the secret to good living?
Answer these questions and more with the 10 episodes of Ancient Wisdom for the Modern World. Sit in on a series of expert interviews moderated by artist and inspirational speaker Prince EA. You ll
Examine blue zones where people are the healthiest and live the longest to figure out why their inhabitants live so well;
Discover the health benefits of walking and intentional grounding;
Deconstruct your diet so you can eat better and feel better overall;
Figure out how to build and maintain lasting, meaningful relationships;
Discover flow states, forest bathing, tantra meditation, and grateful thinking;
And so much more.
Ancient Wisdom for the Modern World takes a fun, interactive, hands-on approach that goes beyond listening and taking notes. Through carefully designed homework assignments delivered to you at the end of every episode, you can start to build good habits from the second you press play. Hit key goals and benchmarks as you move through the course. Test out meditation techniques, walking exercises, and specific diet plans. And walk away with a real sense of what works and what doesn t for you. Ancient Wisdom for the Modern World doesn t hand you a one-size-fits-all approach but, instead, provides you with the requisite knowledge and tools you will need to build a simpler, more balanced, de-convenienced life.
From Old Worlds to Blue Zones
Ancient Wisdom for the Modern World looks backward so you can look forward to a healthier, happier, and more balanced life. Focus on the ancient world and the people who inhabited it. How did they live? And more importantly, what did they think, write, and say about the way they lived? Across 10 episodes, you ll dive into and become inspired by Chinese, Indian, Native American, Egyptian, and Greek philosophies. You ll get to know famous thinkers like Socrates, Seneca, and Luther Standing Bear. And you ll discover a range of old techniques that have powerful modern applications.
That s not all, though. While this series is all about looking to the ancients for inspiration, you ll also have a look at some contemporary communities known as blue zones that are vibing and thriving according to ancient wisdoms in Italy, Japan, and even California. See what makes them tick, from the foods they eat to the relationships they have with each other, to the habits they practice every day. Explore the cutting-edge research that s centered around and inspired by them. And learn with both ancient and contemporary communities as your reference point to begin a process to improve your life for the better.
Ancient Wisdom from Modern Experts
Prince EA, though front and center throughout the course, won t be the only expert you ll get to meet. You ll sit down with a range of professionals from sociologists to athletes who talk to you about topics they ve spent their lives thinking about and studying. Learn from some of the best, brightest, and most experienced people about how you can
Live an active lifestyle. Twenty-first century lifestyles are extremely sedentary but worry not. Walking a little bit more each day can do wonders. Talk to Francis Sanzaro about intentional grounding techniques to see how you can not only walk more but walk meaningfully and holistically as well.
Eat better. It s not just what we eat; it's how often, too. Chat with Shawn Stevenson about the benefits of fasting on a molecular and physiological level before trying to work out which fasting program makes the most sense for you.
Connect with nature. The only jungles that surround us nowadays are made of concrete. Yet, nature and more importantly, a strong connection to it can be a special space. Reconnect with Francis Sanzaro to learn about forest bathing, a popular Japanese stress relief technique.
Improve performance. You can half the amount of time it takes to master a skill if you ve entered a flow state. Discover what it means to be in the flow chemically and neurologically by talking to expert Steven Hotler, a human performance researcher at the Flow Research Collective.
Build meaningful relationships. Few things matter more than the relationships we have. Discover the importance of social contact and, conversely, the danger of isolation, before learning about the psychology behind social connection across all stages of life from Marisa G. Franco.
Think more positively. Negativity once key to human survival can do a lot of damage to body systems today. But it doesn t have to be this way. We ve got a lot to be thankful for: relationships, careers, health, nature. Discuss with Dr. Christine Carter the social and personal benefits of gratitude.
Relax. Meditation is all the rage right now, but it comes in so many different shapes and sizes. Sit down with Dr. Sadhvi Bhagawati Saraswati to discuss tantra meditation specifically, utilizing her academic and personal experiences with the power of this ancient relaxation technique.
Get to know the people working on the psychology of relationships, the runners connecting with the natural worlds around them, and the neuroscientists testing and retesting flow to measure human performance. In Ancient Wisdom for the Modern World, this diverse group of experts helps you help yourself by providing a roadmap to experience life the way it ought to be experienced, with no distractions.
What Will You Learn?
Explore the evolutionary biology, history, and philosophy behind the steps we take and learn an intentional grounding technique
Investigate different types of diets and examine the history of intermittent fasting
Ponder how ancient views of love and companionship have endured over time, and find out how we can forge and maintain quality friendships
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TTC - Assessing America's National Security Threats
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TTC - Assessing America s National Security Threats
Released 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 12 Lessons (4h 43m) | Size: 3.91 GB
The United States faces significant dangers and opportunities in the coming century. Malicious actors have harnessed new technologies such as drones, missiles, and offensive cyber weapons to threaten and, in some cases, attack America and its allies
The United States faces significant dangers and opportunities in the coming century. Malicious actors have harnessed new technologies such as drones, missiles, and offensive cyber weapons to threaten and, in some cases, attack America and its allies. Jihadist terrorist organizations are pursuing more destructive capabilities and are growing in strength as the United States disengages from protracted counterterrorism operations abroad. Since the end of the Cold War, US foreign policy and national security strategy have suffered from strategic narcissism the tendency to define complex challenges and opportunities abroad only in relation to the United States and to underappreciate the interests, emotions, and aspirations that drive and constrain rivals, adversaries, and enemies.
Former US National Security Advisor H. R. McMaster designed and delivered the 12 lectures of Assessing America s National Security Threats. A retired US Army lieutenant general; military historian; and expert in international relations, international security, and diplomacy, H. R. McMaster has packed this course with compelling histories, striking firsthand accounts, and contemporary case studies. Together, you will examine the risk of nuclear proliferation on the Korean peninsula. You will investigate the threats in new security domains like space and cyberspace, as well as how hostile actors like Russia and China operate within them. You will explore how Afghanistan and Pakistan sit at a global epicenter of jihadist terrorism. You will dive into the ideologies that drive Iran s theocratic dictatorship and its aggression toward the United States, Israel, and Israel s Arab neighbors. Ultimately, this course is designed to help restore strategic competence through the study of history and a deep understanding of the challenges and opportunities we face as well as the policies and strategies needed to secure a peaceful and prosperous future.
In Assessing America s National Security Threats, you will discover real solutions to complex problem sets and viable alternative strategies designed to overcome challenges, take advantage of opportunities, and build a better future for generations to come. Ask and answer these questions: How can the United States best protect itself from malware and other cyberattacks? What does strategic competence even look like? And does the private sector have a role to play when it comes to maintaining advantages in defense technologies, combating human rights abuses, and countering aggression abroad? Assessing America s National Security Threats is as concerned with developing and implementing sound strategies as it is with describing and understanding complex challenges and opportunities, a distinctive feature of this groundbreaking course.
Detailing Danger: America and Its Adversaries
Assessing America s National Security Threats uses history, contemporary affairs, and firsthand experience to help you thoroughly investigate and understand present-day security problems. Reconstruct the events some recent, some ancient that have shaped the world that we live in. Assess the logic behind foreign policy approaches to arms control and nuclear nonproliferation, war, humanitarian disasters, cyber warfare, and more. And take notes as H. R. McMaster details his own experiences in national security, from the White House to battlefields in Afghanistan and Iraq, painting a holistic picture of how foreign policy and national security strategy are developed at the highest levels of government and implemented overseas.
Assessing America s National Security Threats rejects strategic narcissism and emphasizes strategic empathy an effort to understand challenges and opportunities from the perspective of others. Each lecture examines the factors that drive and constrain rivals, adversaries, and enemies. In 12 sharply organized, innovative lectures, you will explore the internal politics, ideologies, and socioeconomic conditions of states, including
China. Understand why China has made such enormous investments in space and cyberspace and what drives the Chinese Communist Party s effort to perfect its technologically enabled police state.
Russia. Explore how dictator Vladimir Putin consolidated power in Russia and investigate how the Kremlin sows dissent abroad and undermines confidence in democracies.
North Korea. Consider why the Kim family regime in North Korea is so intent on developing nuclear weapons and long-range missiles, and how its ambitions threaten the security of its neighbors South Korea and Japan and the security of the United States and other nations around the world.
Iran. Investigate the roots of Iranian aggression toward Britain, Israel, Saudi Arabia, and its other Arab neighbors, and understand how Iran s four decades of proxy wars relate to its nuclear ambitions and the ideology of the Iranian Revolution.
Pakistan. Understand why Pakistan finances terrorist groups while posing as an ally of the United States. Explore the effect that Pakistan s support for the Taliban and other terrorist organizations had on security within its own borders and in Afghanistan.
From the Korean peninsula to Eastern Europe, get to know the historical and contemporary figures relevant to the most important geostrategic competitions of this century. Dive into the events that have shaped the course of international affairs across the world. Explore the tools that malicious actors use, both within and beyond their own borders, to undermine democracy, sow confusion, and fund terror. And examine multifaceted, global threats that are not specific to states, such as terrorism, cyber threats, and climate change. In just 12 carefully crafted lectures, you will emerge with a more complete picture of the forces and factors that will shape our future.
Moving Toward Strategic Competence
With a clearer understanding of threats and opportunities at hand, explore American responses past, present, and future. How have previous administrations responded to war in Vietnam, terrorism in the Middle East, and aggression from North Korea? And what can we learn when we break down the decisions, probe the logic that drove them, and evaluate the successes and failures of American foreign policy across decades? Assessing America s National Security Threats not only walks you through the policy decisions, military campaigns, and treaties that have defined the last 50 years, but it also equips you with the tools to judge whether they made America a safer place.
This course makes a grounded projection into the future. H. R. McMaster has years of experience under his belt, from participating in Gulf War military campaigns to advising the president of the United States on matters of national security. You will have the extraordinary opportunity to construct foreign policy solutions with one of the world s foremost foreign policy experts and to see what diplomacy can and should look like from his point of view. General McMaster will help you explore alternative approaches to US relationships with Iran, Afghanistan, China, and others. You will also learn how to apply terms like strategic narcissism, strategic empathy, and strategic competence to modern foreign policy making. And you will see how we can interrogate hardened but ineffectual approaches to national security threats and instead move toward a strategy that is well-informed and historically minded.
You will finish the course with a portrait of the national security threats facing the United States today, and a deep understanding of how those threats developed. You will judge for yourself the successes and failures of American foreign policy, from Vietnam to the wars in Afghanistan and Ukraine, and be able to talk intelligently about new aspects of national security like climate change, energy security, space, and cyberspace. And you will be able to develop your own approach to foreign policy and national security to overcome challenges, take advantage of opportunities, and build a better future for generations to come.
What Will You Learn?
Dig into the history, scope, and scale of America s most pressing national security threats
Work with former U.S. National Security Advisor H. R. McMaster to understand the threats facing the United States today
Dive into history to better understand the motivations, goals, and world views of adversaries of the U.S.
Investigate American foreign policy, both past and present
See how to reframe strategy and construct sound policy in light of specific challenges like climate change and Russian misinformation
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TTC - How to Create Comics
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TTC - How to Create Comics
h264, yuv420p, 1280x720 | ENGLISH, 44100 Hz, 2channels | 5h 19mn | 4.92 GB
From political cartoons and the newspaper funny pages to emotionally resonant biographies and multi-volume superhero epics, the scope of comics is a broad one. While many people may still hold onto the outdated idea that comics are silly or childish, the truth is comics comprise a multi-billion-dollar industry with an immense, world-spanning fanbase of all ages and from all walks of life. Whether you consume them as syndicated strips on cheap newsprint or as serialized arcs in glossy, collector s edition volumes (often labeled graphic novels ), comics have something to offer everyone.
Comics in the US began in earnest at the tail end of the 19th century, with the first newspaper comic strip in 1896. However, if you look back to political cartoons and other forms where text and image collide, you could actually say comics have been around, in one form or another, for centuries. Since the early 20th century, iconic characters like Superman and Captain America have leapt from the pages of comics and onto the screen, culminating in comic books as the source material for some of our most successful films, television shows, and video games. Comics have also proven to be an ideal form for memoirs, biographies, historical narratives, and other more serious literature, with many titles becoming bestsellers and even finding their way into school curricula.
So, how are comics made? What are the rules of the medium? How would a writer or an illustrator or both begin creating their own comics? These and other questions are what you will explore in the 12 inspiring lessons of How to Create Comics. Taught by Peter Bagge, a cartoonist and award-winning comics creator, these lessons will show you how comics are made and why they have become so enduringly successful. Like any wide-ranging and long-lived medium, comics creators put certain technical and creative tools to use when they produce their stories. You will get a firsthand look at how these tools are used and how digital tools have changed the comics landscape. Whether you want to create your own comics or simply better understand the medium as a fan, this course will give you the tools and the insight to see how comics work and to start you on your way to creating your own stories.
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TTC - Ancient Writing and the History of the Alphabet
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TTC - Ancient Writing and the History of the Alphabet
Released 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 16 Lessons (6h 21m) | Size: 5.3 GB
The ubiquity of the written word in our everyday lives can make it easy to forget how recent the development of writing and literacy are in the span of human history. But writing is, in fact, a very recent phenomenon if we take a step back and look at the big picture of human development. Even if we simply limit our view to the existence of language, writing still occupies a small segment of time. Writing in its earliest forms, particularly, is very different than what we are familiar with today.
The ubiquity of the written word in our everyday lives can make it easy to forget how recent the development of writing and literacy are in the span of human history. But writing is, in fact, a very recent phenomenon if we take a step back and look at the big picture of human development. Even if we simply limit our view to the existence of language, writing still occupies a small segment of time. Writing in its earliest forms, particularly, is very different than what we are familiar with today.
So, when and where did writing first emerge? Why did early humans find it necessary to record their thoughts in a visual medium? How did cultures that had relied solely on spoken language for thousands of years create symbols that could carry meaning? And how did all the many scripts and systems that developed over the centuries lead us to the 26-letter alphabet of the English language?
Embark on a journey to the very beginning of writing as a tool of language and see how the many threads of history and linguistics came together to create the alphabet that forms the foundation of English writing. Your guide is Professor John McWhorter of Columbia University and in the 16 lectures of Ancient Writing and the History of the Alphabet, he will help you navigate the complex linguistic and cultural history behind one of our most crucial tools of communication. With his trademark humor and conversational style, Professor McWhorter makes this larger-than-life history as entertaining as it is enlightening.
The Birth of Writing
If humans lived for tens and perhaps hundreds of thousands of years as a species with spoken language yet without writing, why was writing developed? We may speak about writing and literacy in lofty terms today while simultaneously taking it for granted but the truth is the earliest writing systems came about for limited uses that would gradually expand over time. The earliest known form of writing, cuneiform, began as a simple way to keep accounts, before it developed into a more abstract system of symbols that represented sound. Egyptian hieroglyphics likely took their inspiration from Mesopotamian cuneiform and were a hybrid of pictograms (symbols directly representing tangible things) and phonetic complements (symbols that represented sounds).
These early systems show the progression of writing from directly representative to a more abstract form that used symbols for sounds rather than objects or ideas, though neither ever progressed to a full alphabet-based system. Hieroglyphics did, however, likely influence the creation of the earliest known alphabet, which would in turn greatly shape the way languages like Aramaic and Greek would build their writing systems and influence languages around the world.
As Professor McWhorter shows you the development and evolution of writing systems, you will go on a sojourn across continents and through time to see how many seemingly unrelated languages share elements that can be easy to miss. With this foundation in place, you will be ready to embark on a fascinating journey through the creation of the English-language alphabet and see how the many threads of writing development can converge in unexpected ways.
Know Your ABCs
To better understand the development of the alphabet, you will look at multiple aspects of language, both as it is written and as it is spoken. Professor McWhorter breaks down his examination of the alphabet by focusing on letters in an order he believes is most crucial to understanding their historical and linguistic roots, highlighting the key elements you need to trace the origins and gradual transformations of these deceptively simple symbols. As you follow along, you will have the opportunity to consider the answers to some of the big questions of language, such as
If the shape of a letter is completely abstract and has nothing to do visually with the sound it represents, how do letters come to look the way they do?
Why do the sounds letters make change over time? Why do things like vowel shifts happen while the symbols effectively stay the same?
Why does the alphabet have a set order when the order is effectively arbitrary? How was the order established and why does it stay the same over time?
How are some letters able to represent completely different sounds based on their placement in a word? Why does a letter like C exist when we already have S and K to make its respective sounds?
What can writing systems teach us about the history of the people that developed them? What traces of culture and geography can we uncover when we look at the evolution of the written word?
How did punctuation first develop?
These and other questions highlight not just how arbitrary or abstract much of our language use is, but they also help us understand the development of language itself and its connection to the culture and social conditions of its origins. The only way to truly understand why our writing systems operate the way they do is to look at where they come from and how they have been altered again and again as they have converged, transformed, and branched over time.
A History in Letters
So, what does the development of the alphabet tell us about language? Aside from the simple pleasure of understanding the roots of one of our most used tools of communication, the origins of the alphabet highlight a key element of language: connection. As peoples and cultures have encountered one another over the centuries, their languages have deeply influenced each other both directly and indirectly.
Very few writing systems were built from the ground up and in isolation. Instead, nearly every script was inspired and influenced by others, revealing the ways humans have always influenced one another across the ages. Language barriers certainly exist, and yet the thousands of languages spoken and written around the world share ancestors and key features that can be traced through every era. From the very beginning of its development, writing has had the unique dual role of recording history on the page and encoding it within its own symbols and structures.
As you will see throughout Ancient Writing and the History of the Alphabet, the alphabet is not the result of careful planning and perfect efficiency. Rather, it is the product of a multiplicity of human interactions and chance encounters, from trade and migration to slavery and war, and everything in between. Some letters have straightforward origins, while others have gone through spectacular and unpredictable transformations. As you trace the movements and evolutions that helped shape the writing we use today, you will have the opportunity to see language in a whole new way, one that connects us in ways you may have never realized.
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TTC - The World of Beer: Tastes of History, Science, and Culture
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TTC - The World of Beer: Tastes of History, Science, and Culture
Released 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 12 Lessons (7h 6m) | Size: 5.91 GB
There s a lot more to beer than just what s in your can, bottle, or glass. With every sip, you partake in a complex ritual that goes back thousands of years, to the earliest moments in human civilization.
Beer has been with us for millennia, and will likely be with us for another millennia, still. And while beer has always been and always will be primarily about enjoyment, your enjoyment of your favorite IPA or stout, or mass-produced light lager, expands when you see human culture through the lens of beer.
Have you ever wondered
How early humans first came upon the idea of brewing beer?
Why particular styles of beer emerged where and when they did?
What happens, at a scientific level, during the beer brewing process?
How politics and social mores have influenced how we consume beer?
What global brewing trends we can expect to see in the near future?
These and other questions are at the heart of The World of Beer: Tastes of History, Science, and Culture. J Jackson-Beckham, the Founder and Principal of Crafted for All, has crafted an engaging, immersive, and highly interactive series that takes a look at subjects from history and mythology to botany and marketing to economics and religion, all through the lens of beer. In 12 lessons, this Certified Cicerone (think the beer-world equivalent of a sommelier) invites you to taste the incredible diversity of brewed beverages through a case of beer from around the world. Designed as the perfect beer and knowledge pairing, each lesson features one to two tastings that encapsulate a different aspect of beer s myriad importance.
Instead of asking what the great wide world can teach us about beer, Jackson-Beckham asks: What can beer teach us about the great wide world? Find a comfortable seat, a clean glass, and discover the fascinating answers for yourself.
Learn the Best Way to Enjoy Beer
Before you, ahem, hop around the world and across time with this one-of-a-kind beer adventure, Jackson-Beckham teaches you the basics on how to properly taste all the amazing beer you ll encounter. (The guidebook that comes with this course includes a full list of the beers you ll sample, as well as suggestions on where to purchase them.)
You ll learn and get to practice the four sensory markers that define different styles of beer
Appearance, which relies on everything from the color and clarity of the beer to the structure of the foam that tops your glass;
Aroma, which you notice when you pour the beer into your glass, when you take a whiff up close, and when you breathe out after your first sip;
Mouthfeel, or how the beer feels when you hold it in your mouth and then swallow, and which captures characteristics like carbonation, fullness, and alcoholic strength; and
Flavor, the main event that reveals which of five basic tastes the beer satisfies: bitterness, sweetness, sourness, and occasionally saltiness and savory-ness.
And here s a fun fact about beer drinking (just one of many you ll find in every lesson): Never, under any circumstances, put your glassware in the freezer. Freezing coats your glass with microscopic ice crystals that greatly accelerate decarbonation. Not only do frozen glasses lead to prematurely flat beer, but an ice-cold beer numbs your taste buds which makes for a bland, unenjoyable sensory experience.
Beer History in a Glass
What makes The World of Beer: Tastes of History, Science, and Culture such a unique way to learn about this famous beverage is that Jackson-Beckham uses different beers all of which you get to taste alongside her as a gateway to deeper lessons about where beer comes from, how it s made, how it s been incorporated into ancient mythology and modern politics, and where it may go in the future.
These unique beers run the gamut of appearances, aromas, mouthfeels, and flavors. Here are just a few of the many beers you ll learn about in this series, and what they tell us about the role of beer in world culture. If you choose to drink alongside Jackson-Beckham, it will be the best homework you ve ever had.
India Pale Ale (IPA): IPAs are the best-selling style of craft beer in the United States, and highlight the power of hops. Historians believe it wasn t until the sixth century AD that hops began to appear in beer. The Benedictine nun Saint Hildegard of Bingen hypothesized the bitterness of hops as having useful preservative effects on beer and she was right.
Doppelbock: This classic German beer has its roots in monastic traditions. During the so-called Dark Ages, monasteries took up brewing on a large scale, including St. Gallen in present-day Switzerland, which became the first truly large-scale brewery in Europe. The brewing operations alone involved hundreds of monks, servants, and students.
Cream Ale: Homegrown American beer styles were pushed to the margins during Prohibition, but some, like the cream ale, survived. This style emerged in the 19th century as a competitive alternative to German-brewed lagers and combines established English ale traditions with the crispness and lightness of the (then new) lager craze.
Rauchbier: One style of beer in which you can clearly taste the importance of geography in beer brewing is Rauchbier, or smoked beer. Still made in places like the Schlenkerla brewpub in south-central Germany, these beers are probably one of the few ways you can get a sense of the smokiness most pre-medieval European beers would have had.
Whether you re learning about the first written records of beer from ancient Mesopotamia, the influence of alewives on popular conceptions of witches, the rise of English pub culture and multinational brewing corporations, or even recent brewing trends like minimally invasive fermentation, this course will captivate you with every lesson and every sip.
The World of Beer: Tastes of History, Science, and Culture is proof that beer is more than just a beverage. It s a veritable time machine.
What Will You Learn?
Learn the step-by-step method for evaluating the sensory aspects of beer
Examine what archaeology reveals about how beer was first brewed and enjoyed
Discover how beer brewing adapted to sweeping political and economic changes
Explore the role beer played in social rituals, from folk songs to popular games
Take a closer look at how modern breweries are changing the brewing landscape
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