Gaia - Structure of Space and Time
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Gaia - Structure of Space and Time
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + Subs | Duration: 8 Lessons (2h 35m) | Size: 4.1 GB
From the depths of pre-history and onward to the completion of the Kali Yuga, discover the harmonic patterns found within the great cycles of history, the human form and the structure of our universe. Robert Lawlor s intensive exploration of sacred geometry, sacred numbers and their correlation to the Yuga cycles from the Puranas, reveals historical events which affect the continuing development of human consciousness.
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Gaia - Qigong for Beginners
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Qigong for beginners
Last updated 12/2021
Created by Des Lawton MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 10 Lectures ( 1h 48m ) | Size: 2.3 GB
Build from a firm foundation.
What you'll learn
What Qigong actually is.
The stances required for successful Qigong
Abdominal breathing (breathing to the Dantien)
Broaden the Chest (from the Taiji Shibashi) as a true Qigong exercise.
Requirements
None.
Description
This course covers all of the basics for successful Qigong. Including: An explanation of the terms used. There are many unfamiliar terms used in Qigong and sometimes it can be confusing......... unless these terms are explained in simple, easy to understand, language.A glossary of common Qigong terms. This contains all the terms used in this course and a few more besides. It is a quick reference for you while doing the course.The stances used in Qigong. These include Wuji Stance, Horse Riding Stance, Bow Stance (also known as a Front Stance, or an Archery Stance), empty stances such as the Seven Stars Stance (Heel Stance) and the Cat Stance (Toe Stance). Without proper stance it is extremely difficult to settle the physical enough to appreciate the energetic (the Qi).Focusing the breath at the Dantien. At a basic (physical) level this is abdominal breathing. This, in itself, is good practice for de-stressing and remaining stress free but in Qigong you are also focusing your Qi on the Dantien. A Qigong exercise (Broaden the Chest, from the Taiji Shibashi) to get you started. It this lesson you will be taught what meridian and what Acupoints you should be focusing on and building the awareness of Qi in them.
Who this course is for
This course is for absolute beginners, or practitioners who feel that they are not progressing with their practice. This lack of progress is most often caused by poor practice that inhibits any possibility of accessing the Qi.
Code:
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Gaia - Rumi: Poet of the Heart
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Gaia - Rumi: Poet of the Heart
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + Subs | Duration: 56m | Size: 1.47 GB
Jelaluddin Rumi was born in 1207 and by the age of 37 had become a famous scholar and popular teacher. But his life changed forever when he met the powerful wandering dervish Shams of Tabriz. Rumi said, What I had thought of before as God, I met today in a human being.
An extraordinary esoteric friendship between the two men unfolded, and when Shams mysteriously disappeared, Rumi experienced a transformation from scholar to mystic poet. More than seven hundred years later, Rumi is the bestselling poet in America.
How did a Persian mystic poet of the 13th century become the bestselling poet in America? Rumi: Poet of the Heart explores how Rumi was discovered in the West and features two of the individuals responsible Coleman Barks and Robert Bly.
Featuring: Debra Winger, Coleman Barks, Robert Bly, Deepak Chopra, Huston Smith, Michael Meade, Hamza El Din
Code:
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Gaia - Pilates for Beginners with Caroline Sandry
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Gaia - Pilates for Beginners with Caroline Sandry
Last updated 3/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + Subs | Duration: 4 Lessons (1h 9m) | Size: 1.78 GB
Beginners Pilates was created by Caroline Sandry for those who are new to Pilates and want to increase muscle tone and flexibility. Based on the Pilates Method, these routines will help you develop deep core muscles and a stronger pelvic floor while improving your overall physique. Having a strong core is essential for good health and posture, these routines will slowly and steadily help you strengthen your muscles. The exercises are practiced with control and focus using the breath as you repeat postures and flow from one exercise to another.
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Gaia - Qigong for Cleansing
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Gaia - Qigong for Cleansing
MP4 | Video: h264, 640x480 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 39m | Size: 1 GB
A quick, easy-to-learn Qigong routine to detoxify and cleanse the entire system without diet restrictions or supplements. This 45-minute program harnesses Qigong's 13 most potent exercises for flushing out the buildup of environmental and dietary toxins and promotes optimal health and well-being. A complete workout plus step-by-step introduction to the exercises will keep you coming back for more....
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Gaia - Teachings of Edgar Cayce with Kevin Todeschi
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Gaia - Teachings of Edgar Cayce with Kevin Todeschi
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 56m | Size: 1.49 GB
Edgar Cayce, known as the American Prophet, was perhaps the most prolific psychic in the history of humanity, producing a vast library of prophecies and readings. Kevin Todeschi has studied the life and practices of this sleeping prophet and shares details of Cayce s life and techniques for tapping into a higher source of consciousness. Topics that Cayce spoke on included the Akashic records, karmic memory, miraculous healings, predictions for our future, Atlantis and what transpires upon the moment of death.
Kevin Todeschi has been a student and teacher of the Cayce material for 35 years, lecturing on five continents, in front of thousands of individuals. He is executive director and CEO of Edgar Cayce s A.R.E and Atlantic University, responsible for managing the day-to-day operations of the Edgar Cayce organizations.
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