Thread: Video Tutorials Collection

Hawaiian Lomi Lomi Massage Certificate Course (5Ceu)
Last updated 5/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.64 GB | Duration: 6h 12m

People will LOVE your Lomi Lomi massages. Learn this World famous massage style and give people incredible massages



What you'll learn
Students will have a deep and thorough understanding of what makes a great Lomi Lomi massage
You will be able to perform a fabulous 1 hour Lomi Lomi massage using the exact same techniques that is used in the award winning Isla Verde Spa
You will know how to use your body correctly and the correct and incorrect ways to do the Lomi Lomi massage strokes
You will understand why I think Lomi Lomi massage is the most relaxing form of massage on the planet

Requirements
You will need to have a massage table, oils and sheets/towels for massage.

Description
"I thought it was great! Thank you Mark. I gave my first two Lomi Lomi massages straight after the course and both clients couldnt say enough good things, one even said its the best body treatment he has ever had in his life!! Wow - my confidence is soaring." L.G.Wouldn't you just love to know how to do this incredible form of massage? Maybe start your own business? Change your career?Well, you can from best-selling massage instructor, Mark Perren-Jones.In this Lomi Lomi massage course, you will learn everything you need to know to give someone an incredible Lomi Lomi massage experience!This form of massage is unique in many ways as you utilize the forearms a lot throughout the massage sequence. It is not only fabulous for your client but is also much easier for you as a massage therapist because it is not so hard on the joints.Another reason Lomi Lomi massage is so beautifully relaxing is that the hands will often be going in different directions on different areas of the body. You will feel a deep sense of relaxation like no other massage form.When performing Lomi Lomi massage as you will see, it is literally like doing a dance as you move around the bodyIn this online massage course, whether you do massage for a living, for extra money or simply just for friends or family you will learn all of the skills needed to perform a fabulous Lomi Lomi massage that will have them begging for more!You will learn:Our Full Body Lomi Lomi Massage sequence as Mark explains everything he is doing along the way and why.Correct Body Alignment and Postural Problems which is so important in any massage style but especially in this one.Plus so much more!When it comes to a massage clinic or spa, your best asset is your massage. Without an incredible massage sequence and techniques, it will be very difficult to have a thriving practice.This Lomi Lomi massage course will give you the skills set to give your clients an amazing massage experience.It doesn't matter whether you have done massage before or have no experience at all.Mark guides you step by step and shows you not only what his 20 years of experience have helped him, but also he shows you the ways to avoid the mistakes that he has made along the way.
Enroll in this course and set yourself up for life as a Great Lomi Lomi Massage Therapist!Mark is an Approved Continuing Education Provider(APCE) with the National Certification Board for Therapeutic Massage and Bodywork (#1805) and you will receive 5 CEU credits on completion of this massage courseOn completion of this course you will receive a certificate from the Isla Verde Spa Training Academy and also be eligible to join to CTAA if you so desire.All of Mark's Course are accredited with the CTAA (Complementary Therapists Accredited Association). On completion of this course, you will have access to join the CTAA if you please. As a member of the CTAA you will receive these benefits:A Professional Certificate showing that you have full membership with CTAA as a Practitioner.Access to discounted Therapist Practitioner Insurance with your membership (subject to their Insurance Partners)Access to their CTAA Logo to place on your Website/Social Media/EmailFree CTAA Directory Listing Have the opportunity to write a blog/article within the complementary therapy field that you work, that will be shared on their Website and Social Media to enable you to reach a larger audience and have exposure to yourself and your website.

Overview

Section 1: Getting Started

Lecture 1 Welcome to my Lomi Lomi massage course!

Lecture 2 I do not have a strange accent! It was a PDF file I tell ya!

Lecture 3 You can join our Facebook group if you want. It is a great resource

Section 2: Getting started on the right path

Lecture 4 Download the summary of this section from the resources here

Lecture 5 Forearm technique-vital elements to your massage!

Lecture 6 Why this section is the most important section of the entire course!

Lecture 7 The Table-The 4 most Important things about your Table

Lecture 8 Creams or oils? Here is a rundown of the pros and cons of each

Lecture 9 How to set up your table

Lecture 10 Some factors that can make a HUGE Difference!

Lecture 11 It's all in the Timing!

Lecture 12 Why I Don't include these things in my massages

Lecture 13 Do no harm

Lecture 14 The Perfect Person to Practice your massage on

Lecture 15 Why most therapists don't last and what you SHOULD do instead

Lecture 16 Practise Makes Perfect

Lecture 17 Some Final Points

Lecture 18 Contraindications to massage, intake forms and more..

Lecture 19 What to consider if you want to do an aromatherapy massage

Section 3: Lomi Lomi Massage Techniques

Lecture 20 A close look at using your forearms

Lecture 21 The Back

Lecture 22 Another look at the back sequence

Lecture 23 The back of the legs

Lecture 24 The back of the legs opposite side

Lecture 25 How to turn the client over with the towel

Lecture 26 The front of the legs

Lecture 27 The front of the legs opposite side

Lecture 28 The arms

Lecture 29 The arms opposite side

Lecture 30 The neck and head

Section 4: The whole sequence

Lecture 31 Some music ideas for you to massage to.

Lecture 32 Whole Massage Sequence

Lecture 33 Complete massage sequence without music

Lecture 34 A Little Bonus! Chair Massage(Body Mechanics)

Lecture 35 A little bonus! Chair massage(techniques)

Section 5: A Fun Look At Our Anatomy And Physiology

Lecture 36 Welcome to the World's quickest anatomy and physiology lessons

Lecture 37 The Integumentary System

Lecture 38 The Skeletal System

Lecture 39 The Muscular System

Lecture 40 The Cardiovascular System.

Lecture 41 The Digestive System

Lecture 42 The Nervous System

Lecture 43 The Respiratory System

Section 6: Starting Your Own Business-what to consider

Lecture 44 Working and making money as a therapist

Lecture 45 Are you an entrepreneur?

Lecture 46 What marketing ideas have I found to be successful?

Lecture 47 My two top tips to giving great massages

Section 7: Questions from my students

Lecture 48 In this section I am going to answer your questions and give advice

Lecture 49 The self massage torture tool that I love!

Lecture 50 That client who wants to answer texts and phone calls during the massage

Lecture 51 Whe the client wants the friend to sit in the massage room as well, what to do,.

Lecture 52 Great ways to earn more money per client

Lecture 53 Let's stop doing this after a massage

Lecture 54 Something to recommend to your clients between sessions

Lecture 55 Tips for getting the correct pressure

Lecture 56 Should you massage someone that is pregnant?

Lecture 57 The Palpation Challenge! Can you beat me?

Lecture 58 How to massage the really hairy client

Lecture 59 What do I do to help my body physically?

Lecture 60 What helps DOMS? ( Delayed Onset Muscle Soreness)

Lecture 61 The real cause of this type of muscle cramps

Lecture 62 Congratulations!

Lecture 63 Bonus

Anyone that would love to learn how to give an amazing Lomi Lomi massage

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Beachbody - 645 - Week 12
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 6 Lessons (4h 33m) | Size: 7.1 GB

Is 645 right for me?
Commitment is the key to success. Lock in, and get to work 6 days a week, 45 minutes a day, to reach your peak in 13 weeks. 645 combines strength training, cardio, and an active warm-up that will leave you feeling strong and energized. With next-level coaching cues, and a focus on fundamental, powerful moves, Super Trainer Amoila Cesar can help get your body ready to take on everything.

Equipment Required
Power Loops, Dumbbells

What are the workouts like?
Each week features 4 full-body strength workouts, 1 mobility workout, and 1 cardio workout, all with a 10-minute active warm-up that will prepare your body for the work to come. The 13 weeks are broken into 4 stages: The first three are 4 weeks each, while week 13 is a Performance Week where you ll reach your peak. In each stage, the moves, intensity, and volume change weekly and end with a Deload Week where your intensity stays the same, but with less volume. This is to help with recovery and start the new stage fresh and ready. Amoila s goal is to put you on a straight path to finishing each stage, and the entire program, without crawling across the finish line

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Yoga for Insomnia -Bed Time Yoga for Good Sleep
Published 07/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 15 lectures (4h 14m) | Size: 5.5 GB

2 weeks Yoga, Breathing & Meditation Routine for a Peacful sleep

What you'll learn
Good Sleep-The Ultimate Takeaway
Reduce Stress & Anxiety
Relaxed Body & Mind
Promote Calmness and Relaxation
Improved focus & Concentration
Improved Energy Levels
Healthier & Happier You !!!

Requirements
Nothing Specific. Suitable for all levels

Description
Welcome to this course and I am pleased to have you as part of my yoga journey. This course is specifically put together keeping in mind what goes behind a good sleep.

Not all yoga styles qualify for relaxation. In this course, you will practice gentle & restorative yoga poses that will relax you and not make you energetic, active, or get your heart pumping.

With this course, learn to use yoga postures, stillness, breath & mindfulness to put yourself to bed with a night of restful sleep. Your guide to how to quiet your mind, find stillness, release stiffness & pain from your body with the right amount of movement & breathing techniques to get a peaceful sleep.Restorative yoga combined with calming breathing techniques will promote good & restful sleep & improve your overall quality of life.Learn Yoga sequences, breathing techniques & meditations to facilitate a full night's rest.

Full Course Content

Basic Yoga Poses & Breathing before bed

Gentle & Restorative Yoga to wind down your day

Yoga for Upper body tension

Yoga for releasing stiff muscles in the lower body

Yoga for managing stress & anxiety

Calming Breathing techniques to relax your mind before sleeping

Yoga Nidra for relaxing your whole body before sleeping

Full body relaxation through Sound Healing

Yin Yoga to slow down

Guided Meditation

Who this course is for
Anyone who is struggling with falling asleep and need to calm their raching thoughts before sleeping
Anyone who wants to unwind before bed after their long day of work
Anyone who feels tired & lethargic everyday due to poor sleep
Anyone who is not able to letting go of their worries and tossing & turning in bed thinking about it

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BeachBody - 645 - Week 7
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 6 Lessons (4h 32m) | Size: 7 GB

Is 645 right for me?
Commitment is the key to success. Lock in, and get to work 6 days a week, 45 minutes a day, to reach your peak in 13 weeks. 645 combines strength training, cardio, and an active warm-up that will leave you feeling strong and energized. With next-level coaching cues, and a focus on fundamental, powerful moves, Super Trainer Amoila Cesar can help get your body ready to take on everything.

Equipment Required
Power Loops, Dumbbells

What are the workouts like?
Each week features 4 full-body strength workouts, 1 mobility workout, and 1 cardio workout, all with a 10-minute active warm-up that will prepare your body for the work to come. The 13 weeks are broken into 4 stages: The first three are 4 weeks each, while week 13 is a Performance Week where you ll reach your peak. In each stage, the moves, intensity, and volume change weekly and end with a Deload Week where your intensity stays the same, but with less volume. This is to help with recovery and start the new stage fresh and ready. Amoila s goal is to put you on a straight path to finishing each stage, and the entire program, without crawling across the finish line

Code:

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Code:

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Beachbody - 645 - Week 11
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 6 Lessons (4h 33m) | Size: 7.1 GB

Is 645 right for me?
Commitment is the key to success. Lock in, and get to work 6 days a week, 45 minutes a day, to reach your peak in 13 weeks. 645 combines strength training, cardio, and an active warm-up that will leave you feeling strong and energized. With next-level coaching cues, and a focus on fundamental, powerful moves, Super Trainer Amoila Cesar can help get your body ready to take on everything.

Equipment Required
Power Loops, Dumbbells

What are the workouts like?
Each week features 4 full-body strength workouts, 1 mobility workout, and 1 cardio workout, all with a 10-minute active warm-up that will prepare your body for the work to come. The 13 weeks are broken into 4 stages: The first three are 4 weeks each, while week 13 is a Performance Week where you ll reach your peak. In each stage, the moves, intensity, and volume change weekly and end with a Deload Week where your intensity stays the same, but with less volume. This is to help with recovery and start the new stage fresh and ready. Amoila s goal is to put you on a straight path to finishing each stage, and the entire program, without crawling across the finish line

Code:

https://anonymz.com/?https://www.beachbodyondemand.com/programs/645/workouts

Code:

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BeachBody - 645 - Week 10
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 6 Lessons (4h 35m) | Size: 7.1 GB

Is 645 right for me?
Commitment is the key to success. Lock in, and get to work 6 days a week, 45 minutes a day, to reach your peak in 13 weeks. 645 combines strength training, cardio, and an active warm-up that will leave you feeling strong and energized. With next-level coaching cues, and a focus on fundamental, powerful moves, Super Trainer Amoila Cesar can help get your body ready to take on everything.

Equipment Required
Power Loops, Dumbbells

What are the workouts like?
Each week features 4 full-body strength workouts, 1 mobility workout, and 1 cardio workout, all with a 10-minute active warm-up that will prepare your body for the work to come. The 13 weeks are broken into 4 stages: The first three are 4 weeks each, while week 13 is a Performance Week where you ll reach your peak. In each stage, the moves, intensity, and volume change weekly and end with a Deload Week where your intensity stays the same, but with less volume. This is to help with recovery and start the new stage fresh and ready. Amoila s goal is to put you on a straight path to finishing each stage, and the entire program, without crawling across the finish line

Code:

https://anonymz.com/?https://www.beachbodyondemand.com/programs/645/workouts

Code:

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Code:

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Beachbody - 645 - Week 13 - PERFORMANCE WEEK
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 6 Lessons (4h 35m) | Size: 7.13 GB


Is 645 right for me?
Commitment is the key to success. Lock in, and get to work 6 days a week, 45 minutes a day, to reach your peak in 13 weeks. 645 combines strength training, cardio, and an active warm-up that will leave you feeling strong and energized. With next-level coaching cues, and a focus on fundamental, powerful moves, Super Trainer Amoila Cesar can help get your body ready to take on everything.

Equipment Required
Power Loops, Dumbbells

What are the workouts like?
Each week features 4 full-body strength workouts, 1 mobility workout, and 1 cardio workout, all with a 10-minute active warm-up that will prepare your body for the work to come. The 13 weeks are broken into 4 stages: The first three are 4 weeks each, while week 13 is a Performance Week where you ll reach your peak. In each stage, the moves, intensity, and volume change weekly and end with a Deload Week where your intensity stays the same, but with less volume. This is to help with recovery and start the new stage fresh and ready. Amoila s goal is to put you on a straight path to finishing each stage, and the entire program, without crawling across the finish line

Code:

https://anonymz.com/?https://www.beachbodyondemand.com/programs/645/workouts

Code:

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Creative Healthy Cooking
Last updated 12/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.79 GB | Duration: 5h 13m

Learn about nutrition while cooking delicious, simple, and healthy meals at home inspired from all around the world.



What you'll learn
Learn to make healthy whole-food meals inspired from all around the world that are delicious and don't require fancy ingredients
Discover the health benefits of common foods used in the recipes, and why you should incorporate these in your diet
Learn about the digestive system and the foods that heal you from inside out
Get new ideas for healthy meals you can easily make at home, so you are never stuck and tempted to reach for processed food

Requirements
You don't need to be an expert chef or cook, just have the willingness to learn, try new things, and dedicate some time to your health.

Description
Eating healthy doesn't have to be complicated. And understanding the basics of nutrition in order to maintain a healthy life free from disease and obesity doesn't require a fancy degree. All that's required is going back to eating a whole foods diet just like our great-grandparents did. Ditching packaged food and making everything in your own kitchen is a revolutionary act of self-love, and that alone will add years to your life and take away pounds of your waist. When you take the time to make food yourself, you take control of your life and what you put in your body in your own hands. You control what goes in and what doesn't. This course was created to help you learning how to cook various healthy meals in your own kitchen - meals that are simple, healthy, nutritious and delicious. While learning the recipes and cooking along with Silvia, you also get to learn about the nutritional benefits of each ingredient added, which come together in a wholesome preparation that nourishes your cells and leaves you full and satisfied. The recipes are inspired from all around the world, because Silvia, originally from Moldova in Eastern Europe, now living in Canada, has traveled and tried multiple cuisines and regularly makes new creations in her kitchen inspired from all over the globe.Most, if not all people that have tried her food, have all been left impressed and wanting more, and we hope you will be too.Variety is the spice of life, and with her humour, simple and digestable (pun intended) nutritional knowledge, and straightforward delivery, Silvia's goal is to inspire you to try new things in the kitchen, to make mistakes, because you never know how you may create your best meal when you don't fear failing.

Overview

Section 1: Breakfast Green Smoothie

Lecture 1 Breakfast Green Smoothie

Lecture 2 Quinoa Salad & Side Dish

Lecture 3 Chocolate Chia Pudding

Lecture 4 Creamy Curry with Cauliflower Rice

Lecture 5 Pan-fried Rosemary Lamb Chops

Lecture 6 Banana Almond Muffins

Lecture 7 Quinoa Breakfast Muffins

Lecture 8 Lemon Herb Chickpea Soup

Lecture 9 Lacto-Fermented Sauerkraut

Lecture 10 Roasted Vegetables with Lemon Tahini Dressing

Lecture 11 Being Green Smoothie

Lecture 12 Bean Burrito Bowl

Lecture 13 All-Veggie Sushi

Lecture 14 Gluten-free Pancakes

Lecture 15 Beet Borscht

Lecture 16 Collagen-Rich Bone Broth

Lecture 17 Pan-Fried Cottage Cheese Pies

Lecture 18 Raw Zucchini Noodles with Tomato Mushroom Sauce

Lecture 19 "Logs on Snow" Cake

Lecture 20 How to Snack Healthily

Lecture 21 Grocery Shopping Tips

Anyone looking to improve their eating habits and learn more recipes for healthy meals they can easily make at home,Someone interested in learning more about nutrition and how common foods benefit their health

Code:

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Certificate In Clinical Cardiology Part 2
Last updated 12/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.02 GB | Duration: 13h 41m

Advance Cardiology



What you'll learn
advance cardiology
complex cardiology

Requirements
basic cardiology

Description
The course planning and execution has taken time for months and years of the technical team and the faculties at Heartbeatsz academy. To do a simple Master review course, the chief faculty had to spend few thousand $ and of course travelling expenses were extra. We aim to share the knowledge in compact way at very affordable price to be able to help our students save money. If you will notice, our faculty are highly qualified across the best academic centers but price wise we have tried to keep more money in your pocket rather than someone else. Moreover, our courses have highest hours of quality video content compared to others surely (please check and compare). Welcome to Heartbeastz academy course which has been made by experienced researcher and clinician with global reputation and ECES (EHRA Certified Electrophysiology Specialist). He was trained at at the top 50 clinical global university and also at Harvard Medical school for advance medical education.The course is meant for doctors, technicians, researchers or even patients and all knowledge enthusiasts who like to know more about the functioning and the details about Indications, programming, trouble shooting etc. Some video focus on tips and tricks and do it yourself (DIY) like videos to make it really efficient and user friendly. The videos contain practical examples with images and easy to understand format.

Overview

Section 1: Introduction

Lecture 1 Heart failure and its management

Lecture 2 Coronary angiography

Lecture 3 Complex ecg quiz with answers and explanation

Lecture 4 Pacemaker and CRT ecg and interpretation

Lecture 5 Ventricular tachycardia classification and management

Lecture 6 How to differentiate VT from SVT ?

Lecture 7 Fragmented QRS and J point elevation ecg

Lecture 8 Anticoagulation in field of Cardiology

Lecture 9 lbbb with mi

Lecture 10 Beta blockers for cardiology and medicine

Lecture 11 How to write a good academic paper in cardiology

Lecture 12 Genetics in cardiology

Lecture 13 Use of MRI in Cardiology

Lecture 14 Cardioversion for atrial fibrillation

Lecture 15 Sick sinus syndrome and AV conduction blocks

Lecture 16 Exercise stress test

Lecture 17 Introduction to cardiac surgery

Lecture 18 History in cardiology

Lecture 19 cardiac examination

Lecture 20 Ranolazine

everyone

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Learn 24 Yang Style Tai Chi
Last updated 1/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.87 GB | Duration: 6h 16m

Be successful in learning the most popular style of Tai Chi, the 24 Yang Style Tai Chi form set.



What you'll learn
Move through the most popular style of Tai Chi - Yang 24 Style Tai Chi

Requirements
Letting go of perfectionism. Embracing enjoyment!

Description
Learn the 24 Yang Style Tai Chi form set with these easy to understand lessons. Susan will take you through a step by step process, with plenty of practice opportunities to learn all 24 movements in the Yang form set. Susan teaches through mirror imaging, so you do not have to "reverse" the movements for learning. Just watch and follow along! Susan also provides instruction in important Tai Chi principles which apply to all styles of Tai Chi. Susan is an excellent instructor (voted Best Online Tai Chi instructor by the national magazine BottomLine). She provides easy, thorough, fun instruction so you can be successful in learning the most popular Tai Chi form set.

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Tai Chi Stance

Lecture 3 Step and Punch

Lecture 4 Directionality and Dan Tian

Lecture 5 Tai Chi Walk

Lecture 6 Form 2 - Parting Wild Horse's Mane RIGHT

Lecture 7 Parting Wild Horse's Mane LEFT

Lecture 8 Parting Wild Horse's Mane BOTH SIDES

Lecture 9 Form 4 Push the Pie/Squirt the Heel

Lecture 10 Push Pie/Brush Knee with Tai Chi Walk

Lecture 11 Form 3: White Crane Flashing Wings; Part 1

Lecture 12 White Crane Part 2

Lecture 13 Putting it together: Run Through Forms 1-4

Section 2: Forms 5-9

Lecture 14 Form 5: Playing the Lute

Lecture 15 Form 6: Repulse Monkey R, L, R,L

Lecture 16 Run Through Forms 1- 6

Lecture 17 Form 8: Stroking Bird's Tail LEFT

Lecture 18 Form 8: Transition and Stroking Bird's Tail LEFT

Lecture 19 Forms 7-8: Stroking Bird's Tail LEFT & RIGHT

Lecture 20 Form 9: Single Whip

Lecture 21 Run Through Forms 1-9

Section 3: Forms 10 - 15

Lecture 22 Form 10: Waving Hands in Clouds

Lecture 23 Form 11: Single Whip (& Waving Hands in Clouds)

Lecture 24 Form 12: High Horse

Lecture 25 Form 13: Kick Right

Lecture 26 Form 14: Double Punch

Lecture 27 Form 15: Kick Left

Lecture 28 Run Through Forms 10-15

Section 4: Forms 16 - 24

Lecture 29 Form 16: Golden Rooster LEFT

Lecture 30 Rooster Transition

Lecture 31 Forms 16 - 17: Golden Rooster LEFT & RIGHT

Lecture 32 Form 18: Fair Lady Works the Shuttles

Lecture 33 Form 19: Needle at the Bottom of the Sea

Lecture 34 Form 20: Fan Back

Lecture 35 Run Through Forms 16-20

Lecture 36 Forms 21 & 22: Parry and Punch; Close Up

Lecture 37 Forms: 23 & 24 Cross Hands (Sea Foam) & Closing Form

Lecture 38 Run Through Forms 16-24

Section 5: Practice Run Through of ALL forms (1-24)

Lecture 39 24 Yang Run Through with Verbal Cues

Lecture 40 24 Yang Run Through without Cues Sample 1

Lecture 41 24 Yang Run Through without Cues Sample 2

Appropriate for those new to Tai Chi as well as experienced Tai Chi practitioners

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