Thread: Video Tutorials Collection

Complete Web Design Course: Html, Css, Javascript And Jquery
Last updated 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.92 GB | Duration: 20h 25m

4 Courses in 1! From complete beginner to advanced. Learn Webdesign and Become a Professional Front End Web Developer!


What you'll learn
How to build websites using HTML5, CSS, Javascript and jQuery
Build responsive Websites that load perfectly on desktops, tablets and mobile devices
Start your career as a Web Developer
HTML5 semantic elements and best practices
Handle forms and send e-mails from you website

Requirements
Basic Knowledge of Using a Computer

Description
In this course you will learn the basic fundamentals of how to build web sites using HTML & CSS, Javascript and jQuery. No previous knowledge is required to take this course, you will learn from the absolute beginning and start coding in a short time.With our hands-on step by step method with projects, challenges and exercises you will learn how to build beautiful web pages in a fun and intuitive way. Get ready to build web sites and web applications and start you career as a WEB DEVELOPER!Whether if you are aiming for a career as a web developer of you are a freelance web designer who wants to master front end development, this course is what you've been looking for.Being the building blocks of the world wide web, HTML, CSS and Javascript are fundamental skills for any IT professional. With these skills you can build your own digital products, work as a freelancer or pursue a successful career on a big tech company. No matter the path you choose, this course is going to provide you with high quality content and a great learning experience so you achieve all your goals. Enroll now and let's start building amazing websites and we services!
Overview
Section 1: First Steps with HTML & CSS
Lecture 1 Downloading Visual Studio Code
Lecture 2 Basic Structure of an HTML Document
Lecture 3 HTML Elements (Tags)
Lecture 4 Lists and Links
Lecture 5 Images and Videos
Lecture 6 Styles
Lecture 7 HTML5 Semantic Elements
Lecture 8 The Developer Tools & More CSS Properties (Part 1)
Lecture 9 The Developer Tools & More CSS Properties (Part 2)
Lecture 10 Classes, IDs, and CSS Selectors
Lecture 11 Styling the Content of the Article
Lecture 12 Styling the List of Links
Lecture 13 Fonts
Lecture 14 Styling the Social Links
Lecture 15 Colors
Section 2: Diving Deeper Into HTML & CSS
Lecture 16 Introducing the Next Project & Setup
Lecture 17 Starting with the Header
Lecture 18 Alignment of Header Items With Flexbox
Lecture 19 Fixed Position on Header
Lecture 20 Doing the Logo in HTML & CSS
Lecture 21 Background Image of Hero Section
Lecture 22 Text Area of Hero Section (Part 1)
Lecture 23 Text Area of Hero Section (Part 2)
Lecture 24 Starting the Best Sellers Area
Lecture 25 The 3 Products Section
Lecture 26 Individual Product Boxes
Lecture 27 Product information
Lecture 28 Applying the New Tag
Lecture 29 Discounted price
Lecture 30 Newsletter Section
Lecture 31 Styling the newsletter elements
Lecture 32 The Footer Element
Lecture 33 Bottom Navigation
Lecture 34 HTML Entities
Lecture 35 Hover states
Section 3: Responsive Design with CSS Media Queries
Lecture 36 Intro to CSS Media Queries
Lecture 37 Setting up the Breakpoints
Lecture 38 A Note About Media Queries Organization
Lecture 39 Designing the Header Navigation
Lecture 40 Designing the Hero Section
Lecture 41 Responsive Images with HTML5's Picture Element
Lecture 42 The Best Sellers Section
Lecture 43 Newsletter and Footer
Lecture 44 Internal Links
Section 4: Hosting & Domain - Publishing Our Website Online
Lecture 45 Hosting and Domain - A Brief Explanation
Lecture 46 Using a Free Hosting Service
Lecture 47 Configuring FTP
Lecture 48 Using a Paid Hosting Service
Lecture 49 Setting up a Customized .COM Domain Name
Section 5: Javascript Basics
Lecture 50 Javascript Course Intro
Lecture 51 First Steps With Javascript
Lecture 52 Javascript Syntax
Lecture 53 DOM - Document Object Model
Lecture 54 Working With The DOM
Lecture 55 Variables
Lecture 56 Data Types: Strings
Lecture 57 Data Types: Numbers (Part 1)
Lecture 58 Data Types: Numbers (Part 2)
Lecture 59 Data Types: Booleans
Lecture 60 Data Types: Null and Undefined
Lecture 61 List Of Exercises # 1
Lecture 62 List Of Exercises # 1 (Solution - Part 1)
Lecture 63 List Of Exercises # 1 (Solution - Part 2)
Lecture 64 Functions
Lecture 65 Data Types: Arrays
Lecture 66 Data Types: Objects
Lecture 67 Objects Methods
Lecture 68 List Of Exercises # 2
Lecture 69 List Of Exercises # 2 (Solution - Part 1)
Lecture 70 List Of Exercises # 2 (Solution - Part 2)
Section 6: Diving Deeper into Javascript
Lecture 71 Events
Lecture 72 CSS Manipulation
Lecture 73 More getElement Methods
Lecture 74 For and For in Loops
Lecture 75 While Loops
Lecture 76 Conditionals
Lecture 77 Conditionals (Part 2)
Lecture 78 Nested Loops and Conditionals
Lecture 79 Variable Scope
Lecture 80 List Of Exercises # 3
Lecture 81 List Of Exercises # 3 (Solution - Part 1)
Lecture 82 List Of Exercises # 3 (Solution - Part 2)
Lecture 83 List Of Exercises # 3 (Solution - Part 3)
Lecture 84 BOM - Browser Object Model
Lecture 85 Date & Time
Lecture 86 Challenge - Calculating Date Intervals
Lecture 87 Time Methods
Lecture 88 Clock Challenge
Lecture 89 Break and Continue
Lecture 90 Forms
Lecture 91 Forms (Part 2)
Lecture 92 The onchange Event
Lecture 93 List Of Exercises # 4
Lecture 94 List Of Exercises # 4 (Solution - Part 1)
Lecture 95 List Of Exercises # 4 (Solution - Part 2)
Lecture 96 List Of Exercises # 4 (Solution - Part 3)
Lecture 97 List Of Exercises # 4 (Solution - Part 4)
Lecture 98 List Of Exercises # 4 (Solution - Part 5)
Section 7: Project # 3 - WeDesign Website
Lecture 99 Presentation
Lecture 100 Mobile Menu
Lecture 101 About Us Section
Lecture 102 Our Services Sections
Lecture 103 Contact Form
Lecture 104 Copyright Year on Footer
Section 8: jQuery
Lecture 105 jQuery Intro
Lecture 106 jQuery Syntax
Lecture 107 DOM Manipulation
Lecture 108 Forms
Lecture 109 Forms (Part 2)
Lecture 110 CSS Classes Manipulation
Lecture 111 Events
Lecture 112 Events Challenge
Lecture 113 Effects
Lecture 114 The Animate Method
Lecture 115 Download The scripts.js File Used Throughout The Course
Section 9: Project # 4 - Online T-Shirt Store
Lecture 116 Presentation of the project
Lecture 117 Getting the Search Parameters
Lecture 118 Update Order Details
Lecture 119 Calculate the Price
Lecture 120 Update the Product Photo
Lecture 121 The Change Event For The Quantity and Style Filters
Lecture 122 The Change Event For The Color and Quality Filters
Lecture 123 Formatting the Price
People aiming to start a career as a Web Developer,People willing to start selling websites as Freelance Web Developers,Freelance Web Designers who want to master front end development,People looking to learn how to build a website using code only,People looking to learn new skills

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Archive Password: "The Old Continent" [First Letter Capital]

Machine Learning For Aspiring Data Scientists: Zero To Hero
Published 8/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.23 GB | Duration: 16h 7m

Learn the foundations of machine learning necessary to get a job in data science. No coding experience required.


What you'll learn
Undertand the foundations of machine learning even if you're a total beginner
Be able to pass job interviews for data science jobs
Learn without wasting time in things that don't come up in interviews or real work
Avoid rookie mistakes that waste companies' time and money

Requirements
No programming or advanced math experience required! You'll learn everything you need to know.

Description
This course will teach you the complete foundations of machine learning that you need to get a job in data science (and do a great job afterward). The course will help you:Pass job interviews and technical quizzesAvoid rookie mistakes that waste companies' time and moneyBe prepared for real work.Important stuff about this course:You won't spend hours learning stuff that never comes up in a job interview.Total beginners are welcome; coding experience or advanced math knowledge are not required.It was designed by an industry expert who's been on the hiring side of the table and knows what companies are looking for.This course will be of great help if you are:A student who wants to prepare for work in data science after graduating.An established professional or academic who wants to switch careers to data science.A total beginner who wants to dabble in machine learning and data science for the first time.How is this different from an academic course or a bootcamp?In academic courses, your teacher spends hours speaking about calculus and linear algebra, but then none of that comes up in a job interview! That in-depth knowledge certainly has a place but is not what most companies are looking for.In bootcamps you tend to learn how to use many tools but not how they work under the hood. This black-box knowledge is what companies want to avoid the most in applicants!This course sits in between-you gain foundational knowledge and truly understand machine learning, without spending time on unimportant stuff.
Overview
Section 1: Machine Learning Models
Lecture 1 Modeling an epidemic
Lecture 2 The machine learning recipe
Lecture 3 The components of a machine learning model
Lecture 4 Why model?
Lecture 5 On assumptions and can we get rid of them?
Lecture 6 The case of AlphaZero
Lecture 7 Overfitting/underfitting/bias/variance
Lecture 8 Why use machine learning
Lecture 9 Notes on machine learning models
Section 2: Linear regression
Lecture 10 The InsureMe challenge
Lecture 11 Supervised learning
Lecture 12 A quick note on the word "features"
Lecture 13 Linear assumption
Lecture 14 Linear regression template
Lecture 15 Non-linear vs proportional vs linear
Lecture 16 Linear regression template revisited
Lecture 17 Loss function
Lecture 18 Training algorithm
Lecture 19 Code time
Lecture 20 R squared
Lecture 21 Why use a linear model?
Lecture 22 Kaggle notebook on linear regression
Lecture 23 Notes on supervised learning and linear regression
Lecture 24 Finding closed-form solution to linear regression (optional)
Section 3: Scaling and Pipelines
Lecture 25 Introduction to scaling
Lecture 26 Min-max scaling
Lecture 27 Code time (min-max scaling)
Lecture 28 The problem with min-max scaling
Lecture 29 What's your IQ?
Lecture 30 Standard scaling
Lecture 31 Code time (standard scaling)
Lecture 32 Model before and after scaling
Lecture 33 Inference time
Lecture 34 Pipelines
Lecture 35 Code time (pipelines)
Lecture 36 Kaggle notebook on scaling and pipelines
Lecture 37 Notes on scaling and pipelines
Section 4: Regularization
Lecture 38 Spurious correlations
Lecture 39 L2 regularization
Lecture 40 Code time (L2 regularization)
Lecture 41 L2 results
Lecture 42 L1 regularization
Lecture 43 Code time (L1 regularization)
Lecture 44 L1 results
Lecture 45 Why does L1 encourage zeros?
Lecture 46 L1 vs L2: Which one is best?
Lecture 47 Kaggle notebook on regularization
Lecture 48 Notes on regularization
Section 5: Validation
Lecture 49 Introduction to validation
Lecture 50 Why not evaluate model on training data
Lecture 51 The validation set
Lecture 52 Code time (validation set)
Lecture 53 Error curves
Lecture 54 Model selection
Lecture 55 The problem with model selection
Lecture 56 Tainted validation set
Lecture 57 Monkeys with typewriters
Lecture 58 My own validation epic fail
Lecture 59 The test set
Lecture 60 What if the model doesn't pass the test?
Lecture 61 How not to be fooled by randomness
Lecture 62 Cross-validation
Lecture 63 Code time (cross validation)
Lecture 64 Cross-validation results summary
Lecture 65 AutoML
Lecture 66 Is AutoML a good idea?
Lecture 67 Red flags: Don't do this!
Lecture 68 Red flags summary and what to do instead
Lecture 69 Your job as a data scientist
Lecture 70 Kaggle notebook on validation and cross-validation
Lecture 71 30-minute code assignment with new dataset!
Lecture 72 Notes on validation and testing
Lecture 73 Extra reading: Model retraining
Lecture 74 Extra reading: The Difference between Statistics and Machine Learning
Section 6: Common Mistakes
Lecture 75 Intro and recap
Lecture 76 Mistake #1: Data leakage
Lecture 77 The golden rule
Lecture 78 Helpful trick (feature importance)
Lecture 79 Real example of data leakage (part 1)
Lecture 80 Real example of data leakage (part 2)
Lecture 81 Another (funny) example of data leakage
Lecture 82 Mistake #2: Random split of dependent data
Lecture 83 Another example (insurance data)
Lecture 84 Mistake #3: Look-Ahead Bias
Lecture 85 Example solutions to Look-Ahead Bias
Lecture 86 Consequences of Look-Ahead Bias
Lecture 87 How to split data to avoid Look-Ahead Bias
Lecture 88 Cross-validation with temporally related data
Lecture 89 Mistake #4: Building model for one thing, using it for something else
Lecture 90 Sketchy rationale
Lecture 91 Why this matters for your career and job search
Lecture 92 Find the error: 10-minute code assignment
Lecture 93 Assignment solution
Lecture 94 Notes on common mistakes
Section 7: Classification - Part 1: Logistic Model
Lecture 95 Classifying images of handwritten digits
Lecture 96 Why the usual regression doesn't work
Lecture 97 Machine learning recipe recap
Lecture 98 Logistic model template (binary)
Lecture 99 Decision function and boundary (binary)
Lecture 100 Logistic model template (multiclass)
Lecture 101 Decision function and boundary (multi-class)
Lecture 102 Summary: binary vs multiclass
Lecture 103 Code time!
Lecture 104 Why the logistic model is often called logistic regression
Lecture 105 One vs Rest, One vs One
Lecture 106 Kaggle notebook on logistic model for digit classification
Lecture 107 Notes on Logistic Model
Section 8: Classification - Part 2: Maximum Likelihood Estimation
Lecture 108 Where we're at
Lecture 109 Brier score and why it doesn't work
Lecture 110 The likelihood function
Lecture 111 Optimization task and numerical stability
Lecture 112 Let's improve the loss function
Lecture 113 Loss value examples
Lecture 114 Adding regularization
Lecture 115 Binary cross-entropy loss
Lecture 116 Notes on Maximum Likelihood Estimation
Section 9: Classification - Part 3: Gradient Descent
Lecture 117 Recap
Lecture 118 No closed-form solution
Lecture 119 Naive algorithm
Lecture 120 Fog analogy
Lecture 121 Gradient descent overview
Lecture 122 The gradient
Lecture 123 Numerical calculation
Lecture 124 Parameter update
Lecture 125 Convergence
Lecture 126 Analytical solution
Lecture 127[Optional] Interpreting analytical solution
Lecture 128 Gradient descent conditions
Lecture 129 Beyond vanilla gradient descent
Lecture 130 Code time
Lecture 131 Reading the documentation
Lecture 132 10-minute coding exercise: Classify images of clothes
Lecture 133 Notes on Gradient Descent
Section 10: Classification metrics and class imbalance
Lecture 134 Binary classification and class imbalance
Lecture 135 Assessing performance
Lecture 136 Accuracy
Lecture 137 Accuracy with different class importance
Lecture 138 Precision and Recall
Lecture 139 Sensitivity and Specificity
Lecture 140 F-measure and other combined metrics
Lecture 141 ROC curve
Lecture 142 Area under the ROC curve
Lecture 143 Custom metric (important stuff!)
Lecture 144 Other custom metrics
Lecture 145 Bad data science process :(
Lecture 146 Data rebalancing (avoid doing this!)
Lecture 147 Stratified split
Lecture 148 Notes on Classification Metrics
Section 11: Neural Networks
Lecture 149 The inverted MNIST dataset
Lecture 150 The problem with linear models
Lecture 151 Neurons
Lecture 152 Multi-layer perceptron (MLP) for binary classification
Lecture 153 MLP for regression
Lecture 154 MLP for multi-class classification
Lecture 155 Hidden layers
Lecture 156 Activation functions
Lecture 157 Decision boundary
Lecture 158 Loss function
Lecture 159 Intro to neural network training
Lecture 160 Parameter initialization
Lecture 161 Saturation
Lecture 162 Non-convexity
Lecture 163 Stochastic gradient descent (SGD)
Lecture 164 More on SGD
Lecture 165 Code time!
Lecture 166 Backpropagation
Lecture 167 The problem with MLPs
Lecture 168 Deep learning
Lecture 169 Notes on Neural Networks
Lecture 170 20-minute coding task
Section 12: Tree-Based Models
Lecture 171 Decision trees
Lecture 172 Building decision trees
Lecture 173 Stopping tree growth
Lecture 174 Pros and cons of decision trees
Lecture 175 Decision trees for classification
Lecture 176 Decision boundary
Lecture 177 Bagging
Lecture 178 Random forests
Lecture 179 Gradient-boosted trees for regression
Lecture 180 Gradient-boosted trees for classification[optional]
Lecture 181 How to use gradient-boosted trees
Lecture 182 20-minute coding exercise (important!)
Section 13: K-nn and SVM
Lecture 183 Nearest neighbor classification
Lecture 184 K nearest neighbors
Lecture 185 Disadvantages of k-NN
Lecture 186 Recommendation systems (collaborative filtering)
Lecture 187 Introduction to Support Vector Machines (SVMs)
Lecture 188 Maximum margin
Lecture 189 Soft margin
Lecture 190 SVM vs Logistic Model (support vectors)
Lecture 191 Alternative SVM formulation
Lecture 192 Dot product
Lecture 193 Non-linearly separable data
Lecture 194 Kernel trick (polynomial)
Lecture 195 RBF kernel
Lecture 196 SVM remarks
Section 14: Unsupervised Learning
Lecture 197 Intro to unsupervised learning
Lecture 198 Clustering
Lecture 199 K-means clustering
Lecture 200 K-means application example
Lecture 201 Elbow method
Lecture 202 Clustering remarks
Lecture 203 Intro to dimensionality reduction
Lecture 204 PCA (principal component analysis)
Lecture 205 PCA remarks
Lecture 206 Code time (PCA)
Section 15: Feature Engineering
Lecture 207 Missing data
Lecture 208 Imputation
Lecture 209 Imputer within pipeline
Lecture 210 One-Hot encoding
Lecture 211 Ordinal encoding
Lecture 212 How to combine pipelines
Lecture 213 Code sample
Lecture 214 Feature Engineering
Lecture 215 Features for Natural Language Processing (NLP)
Lecture 216 Anatomy of a Data Science Project
Lecture 217 Next steps!
Lecture 218 Final Project: Predict Titanic survivors
Aspiring data scientists who want to get their first job in the field.,Software engineers who want to be involved in data science and machine learning.,Researchers who want to make the move from academia to industry

Code:

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Archive Password: "The Old Continent" [First Letter Capital]

Learn How To Minimize The Harmful Effects Of Stress
Last updated 8/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 10.65 GB | Duration: 8h 28m

Stress, unchecked, can become harmful to you. Together let's identify your stress and how to manage it.


What you'll learn
This course focuses on what stress is.
You will learn that stress is a fact of life, wherever you are or whatever you are doing.
Even though you cannot avoid stress you can learn to manage it so it doesn't manage you
You will learn that ignoring your stress can lead to more serious physical, emotional and spiritual problems
Together we will discover what causes it, and most importantly what you can do to manage your stress.
Then we shift gears and look a anxiety to determine whether you are dealing with stress or anxiety.

Requirements
Stress and anxiety are common among all of us. No matter where you are emotionally you can tackle these two problems head on once you know what you're dealing with and have the tools to combat them.

Description
In today's fast-paced modern world, we are experiencing stress in our everyday lives. Stress is a fact of life, wherever you are or whatever you are doing. You cannot avoid stress, but you can learn to manage it so it doesn't manage you. The first step to overcoming stress is understanding stress. We will spend the first part of this course learning to identify the various types of stress. Then once we have an understanding of stress and its' related symptoms then we will get into dealing with stressors in our lives.Stress is caused by changes. Any change in life including enrolling in college, getting married, changing jobs or illness are frequent causes of stress. Keep in mind that changes that cause stress can also benefit you. Moving away from home to attend college, for example, creates personal-development opportunities-new challenges, friends, and living arrangements. That is why it's important to know yourself and carefully consider the causes of stress.Learning to do this takes time, and although you cannot avoid stress, the good news is that you can minimize the harmful effects of stress, such as depression or hypertension. The key is to develop an awareness of how you interpret, and react to, circumstances. This awareness will help you develop coping techniques for managing stress.Inside this course, I will provide you some basic information on stress and simple recommended techniques to effectively manage and deal with stress. You'll learn how to combat stress in your daily life and prevent it from becoming a serious medical problem for your health and well-being.The course focuses on what stress is, what causes it, and most importantly what you can do to manage your stress. It will provide you a detailed idea about how to identify your sources of stress, understand the stress and its root cause along with the ability to generate alternative solutions, and select the best solutions for your physical, mental and social well-being.Compiled with precision and enriched with time-tested methods. After you have successfully completed the course you will be able to:? Reduce everyday stresses of life? Manage the feeling of being overwhelmed and anxiety? Eliminate workplace stress? Alleviating Stress the natural way? Break-free from vicious holds of panic attacks? And so much more.This is the complete package for you to learn how to conquer stress and anxiety so that you can live life to its fullest!!!I am looking forward to seeing you on the inside.
Overview
Section 1: Preliminary Course Work
Lecture 1 Introduction
Lecture 2 Why Should I Face Challenges and Stress
Lecture 3 Seven More Reasons to Face Your Challenges
Section 2: Introduction To Stress Challenges
Lecture 4 Welcome to Managing Stress in Your Life
Section 3: Stress - An Overview
Lecture 5 What is 'Stress'?
Lecture 6 Eustress and Distress
Lecture 7 Homework Assignment
Section 4: Types of Stress
Lecture 8 Types of Stress
Lecture 9 Now let's talk about Chronic stress
Lecture 10 Homework Assignment
Section 5: What Causes Stress?
Lecture 11 Causes of Stress
Lecture 12 Internal Stressors
Section 6: Signs, Symptoms and Reaction of Stress
Lecture 13 Emotional Signs and Symptoms of Stress
Lecture 14 Physical Signs and Symptoms of Stress
Lecture 15 Behavioral Signs and Symptoms of Stress
Lecture 16 Cognitive Signs and Symptoms of Stress
Lecture 17 Fight or Flight Response
Section 7: Stress Hormones - An Introduction to Cortisol
Lecture 18 An Introduction to Cortisol
Section 8: The Impact of Stress on Our Body
Lecture 19 The Impact of Stress on Our Body
Section 9: Stress Management - Tips to Reduce Everyday Stress
Lecture 20 Reduce and Overcome Everyday Stress
Lecture 21 7 More Ways to Reduce and Overcome Everyday Stress
Lecture 22 6 Additional Ways to Reduce and Overcome Everyday Stress
Lecture 23 Homework Assignment
Section 10: How to Eliminate Workplace Stress Effectively
Lecture 24 What causes stress at work?
Lecture 25 6 major causes of stress at work
Lecture 26 Techniques to Eliminate or Manage Stress at Work
Lecture 27 10 More Ways to Eliminate Stress at Work
Lecture 28 Homework Assignment
Section 11: Managing Stress with Exercise and Meditation
Lecture 29 Exercise and Stress Relief
Lecture 30 What Types of Exercise Help With Stress?
Lecture 31 Stress Management and Meditation
Lecture 32 Types of Meditation
Lecture 33 Homework Assignment
Lecture 34 Explanation For The Next Section
Section 12: The Power of Mindfulness and How to Use It
Lecture 35 What is Mindfulness
Lecture 36 Let's Deal With Negative Thoughts Right Now
Lecture 37 Some of Us Need Instant Gratification Learn How Here
Section 13: You and Your Anxiety
Lecture 38 Introducing Cognitive Restructuring
Lecture 39 How to Use Cognitive Restructuring in the Real World
Lecture 40 Stress and Flow States
Lecture 41 Can Stress Be A Positive Thing?
Lecture 42 Tapping Into Your Hidden Powers
Lecture 43 Why You Should Visualize
Lecture 44 The Power of Belief
Lecture 45 Hypothesis Testing
Section 14: Overcome Resistance to Change
Lecture 46 Mindfulness Meditation Report
Section 15: Natural Herbal Remedies to Reduce Stress
Lecture 47 Herbal Remedies for Stress Relief
Section 16: How to Achieve Acceptance and Move On
Lecture 48 Homework Assignment
Section 17: The Importance of Positive Self Talk to Deal with Stress
Lecture 49 Positive Self-Talk - What is it?
Lecture 50 Some Examples of Positive and Negative Self-talk
Lecture 51 How to Reduce Stress with Positive Self-Talk
Section 18: Alleviating Stress with Nutrition
Lecture 52 How Too Much Stress Affects Your Eating Habits
Lecture 53 Your Guide to Healthy Eating
Section 19: Combating Stress with Essential Oils
Lecture 54 The Role of Essential Oils in Dealing with Stress
Lecture 55 List of Essential Oils That Aid in Dealing With Stress
Section 20: How to Stop Being a Hard Taskmaster
Lecture 56 The Role of Essential Oils in Dealing with Stress
Lecture 57 The Best Essential Oils to Help You With Stress
Section 21: Effective Stress Management Techniques during Pregnancy
Lecture 58 What are the Causes of Stress During Pregnancy?
Lecture 59 How to Reduce Stress during Pregnancy?
Section 22: Preventing Burnout
Lecture 60 Homework Assignment
Section 23: Child Stress Management Ideas
Lecture 61 What causes Stress for Children?
Lecture 62 How to Manage Stress in Your Children
Section 24: You've Got This: How to Banish Worry and Live Panic-Free
Lecture 63 Homework Assignment
Section 25: Is it Stress or Is It Anxiety
Lecture 64 You and Your Anxiety
Lecture 65 Understanding Your Anxiety
Lecture 66 Reflecting Upon Your Triggers
Lecture 67 Mindfully Moving Beyond Your Beliefs
Section 26: Your Mind, Your Body. How to Face Your Inner Demons
Lecture 68 Your Mind and Your Body
Lecture 69 Self Blame Self Loathe
Lecture 70 Connecting Them With Your Mind and Body
Section 27: Overcome Resistance to Change
Lecture 71 Overcome Resistance to Change
Lecture 72 Acting On Your Change Blocking System
Section 28: How to Achieve Acceptance and Move On
Lecture 73 How to Achieve Acceptance and Move On
Lecture 74 Minding Your Moods
Lecture 75 What are Distorted Thought Patterns
Lecture 76 Assessing Your Present and Preparing a Plan for the Future
Section 29: How to Act On Your Fears and Achieve Your Goals
Lecture 77 How to Act On Your Fears and Achieve Your Goals
Lecture 78 Acting Against Your Fears
Lecture 79 Create and Execute Your Plan
Section 30: How to Stop Being a Hard Taskmaster
Lecture 80 How to Stop Being a Hard Taskmaster
Lecture 81 Moving Away From the Past You Need to Leave Behind
Lecture 82 Knowing When You Need Help
Lecture 83 Focus On the Positives
Section 31: Preventing Burnout
Lecture 84 Preventing Burnout
Lecture 85 Perfectionism and Borrowed Expectations
Lecture 86 Fear of Feedback
Section 32: You've Got This: How to Banish Worry and Live Panic-Free
Lecture 87 You've Got This
Lecture 88 Your Anxiety and Your Journey
Section 33: Sometimes We Let Our Fears Stand In the Way of Change
Lecture 89 The Answer is to Overcome Your Fears
Lecture 90 The Only Thing We Have to Fear Is Fear Itself
Lecture 91 The Samurai Code
Lecture 92 Fear Setting
Lecture 93 Taking Chances
Section 34: Let's Wrap It Up
Lecture 94 Conclusion
If you feel stressed out all the time or you feel your reaction to stressful situations is holding you back then the information in this course is tailor made for you.

Code:

https://anonymz.com/?https://www.udemy.com/course/learn-how-to-minimize-the-harmful-effects-of-stress/

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Code:

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Archive Password: "The Old Continent" [First Letter Capital]

Unleash The Doer Revolution Within You
Published 08/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 63 lectures (7h 9m) | Size: 9.5 GB

Find a Way to Pursue Prosperity & Holistic Wealth

What you'll learn
Understand what wealth really means to you
How to intensify your desires, dreams, and goals
3 ages of human beings and that the most precious thing you must protect in life is the value of time
Tools of wisdom, powerful ingredients and rules to create movement and become a prosperous Doer
Overcome a scarcity mindset and recondition to prosperity using the 7 Wealth Stages framework
See your life as a one-unit spread across eight areas of Holistic Wealth
Requirements
You must be focused on yourself to fulfill your dreams and not just work for someone who is goal-oriented
You must challenge yourself and commit to building self-esteem with courage
You must analyze and assess who you really are because when you spend time getting to know yourself, you acquire an authentic growth mindset
You must be willing to unleash your Doer Revolution within you
You must get serious about change, keep searching and start growing!
Description
- Feeling stuck?
- Having not enough time?
- Maybe, your job is pulling you down?
- Not satisfied with your career or failing to start something new?
- Struggling with your discipline?
- Not having direction, framework, or compass to improve your life?
- Are you in a state of mind where you feel you deserve a better life and to become extraordinary?
HAVE YOU BEEN ASKING MORE THAN THESE QUESTIONS LATELY?
I know you have. so welcome to our 7-hour transformational program.
In this course, you will discover
the hidden obstacles, smokescreens, and personal weaknesses that might hold you back
3 ages of human beings and that the most precious thing you must protect in life is the value of time
3 simple yet effective ingredients to rewire your mindset
3 tools of wisdom to intensify your mind
3 exceptional rules to set you toward prosperity
9 Doer's habits to get the maximum out of your day
How to deal with self-care & self-discipline from a unique perspective
6 types of prosperity archetypes
A compass to climb up in your professional and personal life using the 7 Wealth Stages framework
See your life as one unit spread across eight vital areas of Holistic Wealth
And much more...
Remember, if you believe in yourself - it is YOUR revolution to no longer accept the average and ordinary life and do whatever it takes to rewire your mindset to the next level.
And the ultimate strategy is heavily investing in yourself FIRST.
That is the trigger point because the very first step of getting what you deserve in life is to get serious about change.
And that's why we created The Doer Revolution because it is an actionable course to push you forward.
I'm here to guide you, I'm here to help you to climb the wealth pyramid. We'll do it together. I'm here to advise you. I don't know everything, but I know something. As my mentor taught me, you cannot find answers to all your questions from one person. You must use a combination of efforts and learn from several people to find what you want. And this is what I feel I can do for you. I'm your teacher, coach, mentor, or whatever you want to call it.
The school system and society teach you to kill your desire, dreams, and goals. I teach you to intensify your desire, dreams, and goals and will show you the reason you want to become a prosperous Doer.
It's time to Believe, Act and Prosper.
So welcome to the revolution!
Who this course is for
Self-starters who no longer want to accept average and ordinary life
Employees and freelancers who want to find a framework, blueprint, guideline, or compass to guide them through life's confusing turns so they can reach their destination
Dreamers who are on a transformational path to becoming Doers
Doers who are obsessed to find the starting point toward an extraordinary life

Code:

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Archive Password: "The Old Continent" [First Letter Capital]

Learn 3D Modeling From Scratch In Blender
Last updated 8/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 8.77 GB | Duration: 10h 33m

You'll learn how to model in Blender by Creating a full Robot Model from Scratch! No Prior Knowledge Required. Ready! GO


What you'll learn
Build an entire robot from start to finish, but first you'll learn how to Download and install blender on your computer.
Learn the basics of the interface of blender, how to manipulate objects and navigate in 3D space.
Work with polygonal objects and learn about their different components.
Organize your models into hiearchies and keep your scene clean and efficient.
Build complex objects from basic shapes.
Work with blender's awesome modifiers like the mirror and the subdivision modifiers.
Work with many of the commonly used tools in modeling including: extrude, loop cut and slide for adding resolution, inset and bevel and so much more.
Learn about the importance of smoothing and how that can affect the way we perceive our model.
How the placement of the edges on our model can be very crucial in getting the results that we would like.
How we can kind of anticipate what's gonna happen beforehand, before we add modifiers.
Learn about working symmetrically, and how we can save lot of time and effort by that.

Requirements
Motivation to learn ;)
PC or Mac computer
Any version of Blender

Description
Do you want to discover your True 3D Modeling Potential that is far beyond what you've ever imagined?My name is Anass Cherkaoui and I will be very glad to assist you and walk you step by step into the most entertaining field in the world.Blender is a very powerful 3d modeling, animation and rendering application. It can be used to create visuals for animation, special effects. You can create some stunning video games with blender. It can also be used for 3D printing, VR or Virtual Reality, ArchVIZ or Architectural Visualisation and so much more.Probably one of the best things is that Blender is completely free to use, it's an open-source application so you can download it whenever you want and use it on Mac OS Computer, Windows operating system or Linux.This course aims to take you in a journey through the main basic features of Blender to help you understand how 3D works and explains the fundamental concepts and skills that will allow you to create your own three-dimensional models in Blender.Learn how to create 3D Models and Assets for games using Blender and export your creations into any game engine, including Unity and Unreal.We start super simple so you'll be ok with little or no experience. With this course, you'll be amazed what you can achieve.The entire course is project-based, so you will apply your new skills immediately to model a real 3D Robot. All the project files will be included, as well as additional references and resources - you'll never get stuck. My goal as an instructor is to make sure that you are learning-by-doing and not just watching someone else make art.No matter what your background, your skills, or your interest, this course will give you a new set of skills that will make you a much more capable 3D Modeling Artist. It's structured as follows:Section 01: IntroductionSection 02: Getting Started with BlenderSection 03: Project OverviewSection 04: Working on the Body of the RobotSection 05: Modeling the HeadSection 06: Building the ArmSection 07: Building the LegSection 08: Optimizing the SceneSection 09: Assignment ProjectSection 10 (Bonus): More Cool Features in BlenderSection 11: ConclusionIf you're a complete beginner, I'll teach you all the modelling fundamentals you'll need to start expressing yourself through 3D artworks.Furthermore, the course comes with an assignment at the end, so not only will you build a solid foundation about 3D Modeling, but you will also get your hands-on practice creating your own 3D models.And as a gift from me to you, I will include a bonus section dedicated for some cool features within Blender that will make your life a lot easier when building your 3D Assets. So, What are you waiting for? Dive in NOW, you will not be disappointed!I can't wait to start this amazing journey with you. Let me help you build the necessary skills to start creating your own 3D Models TODAY.
Overview
Section 1: Introduction
Lecture 1 Promo Video and Course Overview
Lecture 2 Downloading and Installing Blender
Lecture 3 Using Blender on a Laptop
Lecture 4 About the Exercise Files
Lecture 5 Bonus Resources
Section 2: Getting Started with Blender
Lecture 6 Getting Familiar with Blender's Interface
Lecture 7 The 3D View Basics
Lecture 8 Navigating in the 3D Space of Blender
Lecture 9 Working with Objects
Lecture 10 Introduction to Polygonal Objects
Lecture 11 Understanding Transform Orientation
Lecture 12 Adjusting an Object's Origin
Lecture 13 Manipulating Multiple Objects
Lecture 14 Smoothing Worflow
Lecture 15 Hierarchy
Section 3: Project Overview
Lecture 16 Robot Modeling Pipeline
Section 4: Working on the Body of the Robot
Lecture 17 Adding Background Images
Lecture 18 Blocking in the Body
Lecture 19 Creating the Head Socket
Lecture 20 Cleaning up the Head Socket
Lecture 21 Creating the Arm Socket
Lecture 22 Cleaning up the Arm Socket
Lecture 23 Adding the Front Vent
Lecture 24 Working on the Front Vent's Filter
Lecture 25 Finishing the Front Vent's Filter
Lecture 26 Correcting the Shape of the Body
Lecture 27 Adding the Cylindrical Details Around the Body
Lecture 28 Working on the Back Vent
Section 5: Modeling the Head
Lecture 29 Working on the Head Shape
Lecture 30 Building the Eyes
Lecture 31 Adding the Mouth
Section 6: Building the Arms
Lecture 32 Creating the Shoulder, the Upperarm and the Elbow
Lecture 33 Creating the Forearm
Lecture 34 Modeling the Hand
Lecture 35 Blocking in the Shape of the Fingers
Lecture 36 Detailing the Fingers and Refining their Shape
Lecture 37 Splitting each Finger into Separate Sections
Lecture 38 Continue Working on the Fingers
Lecture 39 Finishing the Fingers and the Hand
Lecture 40 Adding the Wrist and the Forearm Details
Lecture 41 Mirroring the Arm
Section 7: Building the Leg
Lecture 42 Inserting the Leg Socket
Lecture 43 Creating the Thigh and the Knee
Lecture 44 Modeling the Shin
Lecture 45 Adding the Foot
Lecture 46 Mirroring the Leg
Section 8: Optimizing the Scene
Lecture 47 Adding the Final Touches to the Robot
Lecture 48 Applying the Modifiers
Lecture 49 Scene Cleanup
Section 9: Assignment Project
Lecture 50 Your Assignment Project
Section 10: More Cool Features in Blender
Lecture 51 Adding Circular Extrusions
Section 11: Conclusion
Lecture 52 Conclusion
Artists who want to learn to bring their assets alive.,Anyone interested in learning 3D Modeling in Blender,This course is for anyone who wants to learn 3D Modeling but don't know where to start.,It's perfect for complete beginners with zero experience in 3D Modeling,It's also great for anyone who does have some experience, as it contains useful tips and techniques every 3D Modeling artist should have.

Code:

https://anonymz.com/?https://www.udemy.com/course/introduction-to-modeling-in-blender-z/

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https://rapidgator.net/file/c24de7fffcece52cf7dec6d16985570d/Learn_3D_Modeling_From_Scratch_in_Blender.part1.rar
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Archive Password: "The Old Continent" [First Letter Capital]

Learn Python & Ethical Hacking From Scratch
Last Updated 06/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 184 lectures (25h 1m) | Size: 8.14 GB

Start from 0 & learn both topics simultaneously from scratch by writing 20+ hacking programs

What you'll learn
170+ videos on Python programming & ethical hacking
Install hacking lab & needed software (on Windows, OS X and Linux)
Learn 2 topics at the same time - Python programming & Ethical Hacking
Start from 0 up to a high-intermediate level
Write over 20 ethical hacking and security programs
Learn by example, by writing exciting programs
Model problems, design solutions & implement them using Python
Write programs in Python 2 and 3
Write cross platform programs that work on Windows, OS X & Linux
Have a deep understanding on how computer systems work
Have a strong base & use the skills learned to write any program even if its not related to hacking
Understand what is Hacking, what is Programming, and why are they related
Design a testing lab to practice hacking & programming safely
Interact & use Linux terminal
Understand what MAC address is & how to change it
Write a python program to change MAC address
Use Python modules and libraries
Understand Object Oriented Programming
Write object oriented programs
Model & design extendable programs
Write a program to discover devices connected to the same network
Read, analyse & manipulate network packets
Understand & interact with different network layers such as ARP, DNS, HTTP ....etc
Write a program to redirect the flow of packets in a network (arp spoofer)
Write a packet sniffer to filter interesting data such as usernames and passwords
Write a program to redirect DNS requests (DNS Spoofer)
Intercept and modify network packets on the fly
Write a program to replace downloads requested by any computer on the network
Analyse & modify HTTP requests and responses
Inject code in HTML pages loaded by any computer on the same network
Downgrade HTTPS to HTTP
Write a program to detect ARP Spoofing attacks
Write payloads to download a file, execute command, download & execute, download execute & report .....etc
Use sockets to send data over TCP
Send data reliably over TCP
Write client-server programs
Write a backdoor that works on Windows, OS X and Linux
Implement cool features in the backdoor such as file system access, upload and download files and persistence
Write a remote keylogger that can register all keystrikes and send them by Email
Interact with files using python (read, write & modify)
Convert python programs to binary executables that work on Windows, OS X and Linux
Convert malware to torjans that work and function like other file types like an image or a PDF
Bypass Anti-Virus Programs
Understand how websites work, the technologies used and how to test them for weaknesses
Send requests towebsites and analyse responses
Write a program that can discover hidden paths in a website
Write a program that can map a website and discover all links, subdomains, files and directories
Extract and submit forms from python
Run dictionary attacks and guess login information on login pages
Analyse HTML using Python
Interact with websites using Python
Write a program that can discover vulnerabilities in websites
Requirements
Basic IT knowledge
No Linux, programming or hacking knowledge required.
Computer with a minimum of 4GB ram/memory
Operating System: Windows / OS X / Linux
Description
Welcome to my comprehensive course on python programming and ethical hacking. The course assumes you have NO prior knowledge in any of these topics, and by the end of it you'll be at a high intermediate level being able to combine both of these skills to write python programs to hack into computer systems exactly the same way that black hat hackers do. That's not all, you'll also be able to use the programming skills you learn to write any program even if it has nothing to do with hacking.
This course is highly practical but it won't neglect the theory, we'll start with basics of ethical hacking and python programming and installing the needed software. Then we'll dive and start programming straight away. You'll learn everything by example, by writing useful hacking programs, no boring dry programming lectures.
The course is divided into a number of sections, each aims to achieve a specific goal, the goal is usually to hack into a certain system! We'll start by learning how this system work and its weaknesses, then you'll lean how to write a python program to exploit these weaknesses and hack the system. As we write the program I will teach you python programming from scratch covering one topic at a time. By the end of the course you're going to have a number of ethical hacking programs written by yourself (see below) from backdoors, keyloggers, credential harvesters, network hacking tools, website hacking tools and the list goes on. You'll also have a deep understanding on how computer systems work, how to model problems, design an algorithm to solve problems and implement the solution using python.
As mentioned in this course you will learn both ethical hacking and programming at the same time, here are some of the topics that will be covered in the course
Programming topics
Writing programs for python 2 and 3.
Using modules and libraries.
Variables, types ...etc.
Handling user input.
Reading and writing files.
Functions.
Loops.
Data structures.
Regex.
Desiccation making.
Recursion.
Threading.
Object oriented programming.
Packet manipulation using scapy.
Netfilterqueue.
Socket programming.
String manipulation.
Exceptions.
Serialisation.
Compiling programs to binary executables.
Sending & receiving HTTP requests.
Parsing HTML.
+ more!
Hacking topics
Basics of network hacking / penetration testing.
Changing MAC address & bypassing filtering.
Network mapping.
ARP Spoofing - redirect the flow of packets in a network.
DNS Spoofing - redirect requests from one website to another.
Spying on any client connected to the network - see usernames, passwords, visited urls ....etc.
Inject code in pages loaded by any computer connected to the same network.
Replace files on the fly as they get downloaded by any computer on the same network.
Detect ARP spoofing attacks.
Bypass HTTPS.
Create malware for Windows, OS X and Linux.
Create trojans for Windows, OS X and Linux.
Hack Windows, OS X and Linux using custom backdoor.
Bypass Anti-Virus programs.
Use fake login prompt to steal credentials.
Display fake updates.
Use own keylogger to spy on everything typed on a Windows & Linux.
Learn the basics of website hacking / penetration testing.
Discover subdomains.
Discover hidden files and directories in a website.
Run wordlist attacks to guess login information.
Discover and exploit XSS vulnerabilities.
Discover weaknesses in websites using own vulnerability scanner.
Programs you'll build in this course
You'll learn all the above by implementing the following hacking programs
mac_changer - changes MAC Address to anything we want.
network_scanner - scans network and discovers the IP and MAC address of all connected clients.
arp_spoofer - runs an arp spoofing attack to redirect the flow of packets in the network allowing us to intercept data.
packet_sniffer - filters intercepted data and shows usernames, passwords, visited links ....etc
dns_spoofer - redirects DNS requests, eg: redirects requests to from one domain to another.
file_interceptor - replaces intercepted files with any file we want.
code_injector - injects code in intercepted HTML pages.
arpspoof_detector - detects ARP spoofing attacks.
execute_command payload - executes a system command on the computer it gets executed on.
execute_and_report payload - executes a system command and reports result via email.
download_and_execute payload - downloads a file and executes it on target system.
download_execute_and_report payload - downloads a file, executes it, and reports result by email.
reverse_backdoor - gives remote control over the system it gets executed on, allows us to
Access file system.
Execute system commands.
Download & upload files
keylogger - records key-strikes and sends them to us by email.
crawler - discovers hidden paths on a target website.
discover_subdomains - discovers subdomains on target website.
spider - maps the whole target website and discovers all files, directories and links.
guess_login - runs a wordlist attack to guess login information.
vulnerability_scanner - scans a target website for weaknesses and produces a report with all findings.
As you build the above you'll learn
Setting up a penetration testing lab to practice hacking safely.
Installing Kali Linux and Windows as virtual machines inside ANY operating system.
Linux Basics.
Linux terminal basics.
How networks work.
How clients communicate in a network.
Address Resolution Protocol - ARP.
Network layers.
Domain Name System - DNS.
Hypertext Transfer Protocol - HTTP.
HTTPS.
How anti-virus programs work.
Sockets.
Connecting devices over TCP.
Transferring data over TCP.
How website work.
GET & POST requests.
And more!
By the end of the course you're going to have programming skills to write any program even if it has nothing to do with hacking, but you'll learn programming by programming hacking tools!
With this course you'll get 24/7 support, so if you have any questions you can post them in the Q&A section and we'll respond to you within 15 hours.
Notes
This course is created for educational purposes only and all the attacks are launched in my own lab or against devices that I have permission to test.
This course is totally a product of Zaid Sabih & zSecurity, no other organisation is associated with it or a certification exam. Although, you will receive a Course Completion Certification from Udemy, apart from that NO OTHER ORGANISATION IS INVOLVED.
Who this course is for
Anybody interested in learning Python programming
Anybody interested in learning ethical hacking / penetration testing

Code:

https://anonymz.com/?https://www.udemy.com/course/learn-python-and-ethical-hacking-from-scratch/

Download from RapidGator

Code:

https://rapidgator.net/file/33cb21f0bc4404a3059724ea5f7d2365/Learn_Python_&_Ethical_Hacking_From_Scratch.part1.rar.html
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Turning Dreams Into Reality - Your Blueprint
Last updated 8/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.37 GB | Duration: 4h 26m

"If you can dream it, you can do it." Walt Disney


What you'll learn
In this course I present practical steps you can take to work towards making your dream a reality. You can too and I give you the steps you need to take.
Walt Disney said,, "If you can dream it, you can do it". He knew a thing or two about dreaming big and making those dreams become a reality.
You can too! I will give you the steps you need to take to turn your dreams into reality
I will teach you how to avoid putting off the work you need to do to change a dream into reality.
You will learn why procrastination actually causes you to work harder.

Requirements
The tools required for a successful result from taking this course are your dreams and aspirations and a desire to be all you can be.

Description
When you say the word "dream" what comes to mind? The phenomenon that happens during sleep or your thoughts during your waking hours sometimes referred to "daydreaming". Daydreaming sometimes carries with it a negative connotation that perhaps a daydreamer is lazy, lacks discipline or both. But, the fact is most ideas become reality because of daydreaming or imagining what if.I would love to take you on a personal journey where a daydream I had early in my career eventually became reality but this description of my course is not the time nor place.In this course will will look at dreams and means by which you might turn your dreams into reality.You will learn how to use journal writing as one aid in achieving your dreamsOften we are held back in live from pursuing our dreams and other worthwhile endeavors because of fear. Fear of failure. Fear of rejection, or just fear of the unknown. I will help you look at the fears that are holding you back and give you concrete, actionable things you can do to overcome your fears and even eliminate many of them from your life.Too many times in life we put things off thinking we will get to them tomorrow. The problem is, many times that tomorrow never comes. In this course I will help you understand how procrastination can and will get in the way of turning your dreams into reality and give you exercises to help you learn to over come procrastination once and for all.Doing this will require that you become proficient in two practices: Proper goal setting and dealing constructively with habits.You will learn how to properly write a goal that can be achieved and steps you can then take to achieve your goals. And finally, you will learn the mechanics of a habit. This in turn leads you to an understanding of how habits work and control our lives. You will learn how to eliminate bad habits and how to replace them with good, strong, positive habitsI look forward to working with you as you learn to turn your dreams into reality.
Overview
Section 1: Introduction
Lecture 1 Achieving Your Dreams
Section 2: Learn To Manifest Your Dreams
Lecture 2 What Are Your Excuses
Lecture 3 What You Can Accomplish in Just 5 Minutes
Lecture 4 The Lesson of the Tortoise
Lecture 5 Positive Thinking and Determination
Lecture 6 Achieving Your Dreams
Section 3: Keeping a Journal and Success - Are They Related
Lecture 7 So Why Journal?
Lecture 8 Choosing the Best Journal
Lecture 9 Creating Awareness and Change
Lecture 10 Personal Goals and Achieving Them
Lecture 11 Expressing Yourself Through Self Portraits
Lecture 12 Remembering to Give Gratitude
Section 4: Overcoming Fear
Lecture 13 The Answer is to Overcome Your Fears
Lecture 14 "The Only Thing We Have to Fear is Fear Itself"
Lecture 15 The Samurai Code
Lecture 16 Fear Setting
Lecture 17 Taking Chances
Section 5: Learn to Overcome Excuses and Stop Procrastinating
Lecture 18 Introduction to Procrastination
Lecture 19 First Understand Procrastination Makes You Work Slower
Lecture 20 Understand Procrastination Can Also Make You Work Harder
Lecture 21 Stop Doubting Your Abilities - Here's How To Work Faster
Lecture 22 Take Regular Breaks - Why Taking Regular Breaks Is Key To Doing Your Best Work
Lecture 23 It Starts With You - Taking Care Of Yourself Is Key To Doing Your Best Work
Lecture 24 Making a Game Out of Getting Things Done
Lecture 25 How To Overcome Distractions That You CAN Control
Lecture 26 How To Overcome Distractions That You CAN'T Control
Lecture 27 How To Stay On Time or Ahead of Your Project
Lecture 28 Reward Yourself When a Project is Completed
Lecture 29 Conclusion or Let's Wrap Up This Procrastination Discussion
Section 6: How to Write Attainable Goals and Then Keep Them
Lecture 30 Let's First Look at BAD Goal Setting
Lecture 31 Now Let's Write a GOOD Goal
Lecture 32 Don't Get Too Ambitious Right Away
Lecture 33 Maybe Goal Setting is Like a Computer Game
Lecture 34 What Is the Basis of All Goals?
Lecture 35 The Blueprint
Lecture 36 Tell Me a Story
Lecture 37 Dreaming in Images
Section 7: Let's Learn How to Develop Powerful Productive Habits
Lecture 38 Introduction
Lecture 39 The 30-Day Rule
Lecture 40 Piling On
Lecture 41 The Power of Routine
Lecture 42 Take a Moment
Lecture 43 Addressing the Critics
Lecture 44 What About Rewards?
Lecture 45 Let's Develop Some Positive Habits
Lecture 46 Now We Can Shift Our Behavior
Lecture 47 What Happens in 30 Days?
Lecture 48 Piggyback Good Habits
Lecture 49 Building Routines Add Power
Lecture 50 So, Let's Sum Up What We Have Learned About Habits
We all dream. Some have daydreams they wish could become a reality. If that's you then this course is for you.

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Archive Password: "The Old Continent" [First Letter Capital]

The Best Information For Getting And Acing Any Job Interview
Last updated 9/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.07 GB | Duration: 4h 57m

This course is all about acquiring the skills needed to get and ace any interview you go on


What you'll learn
You will learn how to get the interview of your dreams
You will learn how to prepare for the interview
You will learn the best way to behave during an interview
You will learn how to make a great first impression
You will learn how to build the best resume for your dream job
You will learn how to create a winning cover letter
You will learn what to do during a restaurant interview
You will learn how to dress for success
You will learn how to close an interview
You will learn what question you will be asked during an interview
You will learn what questions you should ask during an interview
And all important, you will learn the question that should not be asked of you during and interview
You will learn how to follow up on your interview
You will learn what employers are directly looking for from you
Then we will switch gears and you will learn how to use your voice more effectively
You will learn some simple proper grammar terms
You will learn how to use your body language to your benefit
And finally, you will learn how to determine the personality type you are meeting with and how to adjust your communication with them for better understanding

Requirements
This course is basic in it's presentation of information but the content is complete. It is all you need to get the interview, prepare for the interview and then ace it. The only requirement is your willingness to learn

Description
Sooner or later, everyone must face the daunting task of interviewing for a job. Whether it's for just a job to keep your bills paid, or if it's the dream job you've always wanted, there are many things that you have to remember before you can get that job that you so desire.Hi, my name is Brent Dalley and I have written and produced this course using the same technique I have used in most of my courses: I do a lot of research to make sure my information is current and then rely on my past experiences to teach correct principles. See, the only way you know what I am telling you is true is if you can know that I have experienced what we are going to talk about first hand. I couldn't even begin to come up with the amount of employment interviews I have conduct over my career but it is a lot. Fortunately for me I have only been interviewed a few times and most of those were years ago when I was just starting out in the business world.I have seen it all, and heard it all many times so believe me, when I tell you something to avoid during an interview, I have personally experienced it.Most people assume that the most important part of a job interview is showing up well groomed, but there is more to it than that. Everything that you could ever want may be riding on your behavior at a job interview. The smallest thing can mean the difference between your having a new job, or you're still pounding the pavement trying to score a new interview.It is common knowledge that it is generally the smallest detail that causes people to fail a job interview. The fact that you can score an interview at all shows that you already have the right stuff for the job. However, scoring the interview is merely the first step in the journey that is to get you the job of your dreams.This course is to be your comprehensive guide to winning that job that you so crave. In following these steps, you will have all of the knowledge required to get your body through the door that you are most trying to step into. In this course, you will learn:How to get the interview of your choice.,How to prepare for the interview., How to make a great first impression., How to conduct yourself during the interview. What the most common questions are. What questions to ask your interviewer. What common mistakes you should avoid making About the post interview follow-up. Questions that interviewers cannot ask.Then we are going to learn how to completely dominate the second interview, you know the one where you meet with the department head or someone else not connected with human resources. In this part of the course you will learn:How to communicate with understanding, proper voice tone to use, how to effectively speak on the phone and how to determine the personality type you are meeting with. And how to adjust your approach with each for greater understanding
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: How To Get The Interview
Lecture 2 Scoring The Interview
Lecture 3 Telephoning For The Interview
Lecture 4 Preparing For The Interview
Lecture 5 Practice Your Responses
Section 3: How To Act
Lecture 6 How Should I Act In The Interview
Lecture 7 Body Language
Lecture 8 Your Resume
Lecture 9 Your Cover Letter
Section 4: The Do's and Don'ts During An Interview - Just A Gentle Warning
Lecture 10 Do's and Don'ts
Lecture 11 The Dreaded Restaurant Interview
Lecture 12 Tips To Help You Ace The Interview
Section 5: Common Questions
Lecture 13 First Time Interview Questions
Lecture 14 What Happens After The Interview
Lecture 15 Employer Evaluation
Lecture 16 The First Half Summary
Section 6: Verbal Communication
Lecture 17 Developing Good Speech Habits
Lecture 18 Practice Makes Perfect
Lecture 19 Establishing Intonation and Tone
Lecture 20 Upending and Up-talking
Lecture 21 Using Your Voice To Influence
Lecture 22 Developing Good Listening Skills
Lecture 23 Primer on Using the Telephone in Business
Section 7: Written Communication or Be Careful You Are Writing History
Lecture 24 The Tone
Lecture 25 Emails - What and Why
Lecture 26 The Mechanics of a Business Email
Lecture 27 The Mechanics of a Business Letter
Lecture 28 The Meeting Agenda
Section 8: The Unspoken Language or Body Language
Lecture 29 Understanding Non-Verbal Communication
Lecture 30 Facial Expression
Lecture 31 Defensive Bored and Just Tuned Out
Lecture 32 Misleading Misinforming and Lying
Lecture 33 Interviews Negotiations and Reflections
Lecture 34 One Size Does Not Fit All
Lecture 35 Working With Groups and Disengagement
Lecture 36 Interpreting Body Language
Section 9: A Primer on Grammar
Lecture 37 Grammar Primer
Lecture 38 Phrases to Avoid
Section 10: Beyond the Basics. Learning How to Communicate With Different Personalities
Lecture 39 Where Do We Go From Here?
Lecture 40 The Four DISC Personality Types
Lecture 41 So Different People have Different Personalities, So What
Section 11: Knowing is Understanding. How to Identify the Four Basic DISC Types
Lecture 42 Communicating By the Numbers
Section 12: Communicating for Understanding
Lecture 43 We All Want to be Understood!
Section 13: What Do I Do Now? He is Really Upset!
Lecture 44 Stress or Pressure, Which is It? Does it Matter?
Lecture 45 Negotiating When Stress and Pressure are in the Equation
Lecture 46 Motivating in Stress Filled Situation
If you are new to the job market or a seasoned veteran looking for a new challenge this information will give you a leg up on any other job candidate, unless, of course, they are also a student of this instructional course

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Archive Password: "The Old Continent" [First Letter Capital]

Becoming A Manager Bootcamp
Last updated 8/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.48 GB | Duration: 10h 52m

You know you can become something better. Something more than you are now! How do you get noticed at work?


What you'll learn
You will learn the art of controlling procrastination
You will learn how to give yourself a confidence boost once in a while
And from that learn how to deal with your fears
You will also learn how to develop strong, good habits
You will learn how to set, accomplish and keep goals.
You will learn how important it is in leadership to create a more meaningful life
You will learn how our brain functions so that you can take better advantage of the capabilities yours offers
And most importantly we you will learn all about relationships, personal relationships but the principles apply to relating to employees and contemporaries

Requirements
There are no prerequisites for this course other than a desire to transform your life.

Description
Are you ready to become something better? Something more than you are now?All great leaders have a few things in common and one of those is they are all well-rounded. They, of course are laser focused on their job, department or company but that isn't their entire life. They have outside interests, outside relationships, and personal goals and personal self-improvement projects they are working on.This course is not a chapter by chapter book on how to lead but rather in-depth conversations about you and how to improve you. Then the new, more solidly founded you can lead with power giving a sense of security to those that report to you and even your peersWhat I'm talking about here is embarking on a journey of self-discovery and self-transformation that will leave you smarter, more confident, calmer, more capable and better able to conquer and succeed in every aspect of your life. And of course that means at work also. Am I making too many grand statements? I don't think so! If you finish this course, earnestly striving to include in your life the principles taught you can achieve all that I presented and possibly more.But we're not going to take the path that most self-improvement guides take. I am not interested in 'five easy hacks' or anything remotely related to that way of thinking. Instead, we're going to be diving into neuroscience, into philosophy and into ancient tradition in order to look at powerful and useful tools that can turn you into something more than you are now.We will take a hard look at what motivates you, how to stop procrastinating once and for all. Learning how to deal with your fears and giving yourself a confidence boost. You will learn how to develop good, productive habits and how to get rid of those that are holding you back. Setting and keeping goals is a simple thing to do when you follow my simple step by step guide. And did you know, all successful leaders set and keep goals consistently? We will spend about an hour learning all about relationships, how to strengthen them and how to find new ones. This is personal stuff but as you go through the lectures you will discover how so much of what you are learning can be applied to leadership principles.Finally, we will take all this new found wisdom and knowledge and use it to create a meaningful life, both a personal life and a career life. Then, as sort of the cherry on top of the sundae you will take a journey with me through mindfulness.Jump on board! It's a great journey!
Overview
Section 1: Introduction
Lecture 1 Course Introduction
Section 2: Self-Confidence Boost
Lecture 2 Lecture 1 Introduction
Lecture 3 Lecture 2 Why Self-Confidence Can Change Your Life
Lecture 4 Lecture 3 How To Boost Your Confidence
Lecture 5 Lecture 4 Intrinsic Confidence
Lecture 6 Lecture 5 Training Your Confidence
Lecture 7 Lecture 6 Improve Your Verbal Communication Skills
Lecture 8 Lecture 7 Understanding Intonation and Tone
Lecture 9 Lecture 8 Practice, Practice, Practice
Lecture 10 Lecture 9 Develop Great Listening Skills
Lecture 11 Lecture 10 Listening Skills Are Essential
Section 3: You Have Greatness Within You
Lecture 12 How Do We Gain A Better Understanding of Ourselves?
Lecture 13 Why Is It So Hard To Find Inner Greatness
Lecture 14 Jump Ship and Get Out of Your Comfort Zone
Lecture 15 Therefore, We All Have Greatness Within Us
Section 4: Journaling For Self-Improvement
Lecture 16 Lecture 1 So Why Journal?
Lecture 17 Lecture 2 Choosing the Best Self-Improvement Journal
Lecture 18 Lecture 3 Creating Awareness and Change
Lecture 19 Lecture 4 Personal Goals and Achieving Them
Lecture 20 Lecture 5 Expressing Yourself Through Self Portraits
Lecture 21 Lecture 6 Remembering to Give Gratitude
Section 5: How to Get and Stay Motivated
Lecture 22 Lecture 1 Introduction
Lecture 23 Lecture 2 Introducing the Salience Network
Lecture 24 Lecture 3 Taking Back Control
Lecture 25 Lecture 4 Jedi Mind Tricks
Lecture 26 Lecture 5 The Power of Meditation
Section 6: End Procrastination, NOW
Lecture 27 Lecture 1 Introduction
Lecture 28 Lecture 2 Why Discipline is So Important
Lecture 29 Lecture 3 How to Gain Awesome Discipline
Lecture 30 Lecture 4 The Importance of Reward
Section 7: Overcoming Your Fear
Lecture 31 Lecture 1 Introduction
Lecture 32 Lecture 2 It's Time We Destroyed Fear Once And For All
Lecture 33 Lecture 3 The Samurai Code
Lecture 34 Lecture 4 Fear Setting
Lecture 35 Lecture 5 Taking Chances
Section 8: How to Develop Powerful, Lasting Good Habits
Lecture 36 Lecture 1 Introduction
Lecture 37 Lecture 2 Leadership is a Verb Not a Noun
Lecture 38 Lecture 3 The Golden Rule of Habit Change
Lecture 39 Lecture 4 The Power of Routine
Lecture 40 Lecture 5 Take a Moment
Lecture 41 Lecture 6 Addressing the Critics
Lecture 42 Lecture 7 What About Rewards?
Lecture 43 Lecture 8 Let's Develop Some Positive Habits
Lecture 44 Lecture 9 Now We Can Shift Our Behavior
Lecture 45 Lecture 10 What Happens in 30 Days?
Lecture 46 Lecture 11 Piggyback Good Habits
Lecture 47 Lecture 12 Building Routines Add Power
Lecture 48 Lecture 13 Have a Plan
Section 9: How to Create a Meaningful Life
Lecture 49 Lecture 1 So, What is a Meaningful Life?
Lecture 50 Lecture 2 What Are Your Needs?
Lecture 51 Lecture 3 The Monomyth
Lecture 52 Lecture 4 The Evolutionary Shadow
Lecture 53 Lecture 5 How To Give Your Life Meaning
Lecture 54 Lecture 6 Motivation Tips to Keep You Going
Lecture 55 Lecture 7 Motivation Tips to Keep You Going
Lecture 56 Lecture 8 Motivation Tips to Keep You Going
Lecture 57 Lecture 9 Motivation Tips to Keep You Going
Lecture 58 Lecture 10 Motivation Tips to Keep You Going
Lecture 59 Lecture 11 Motivation Tips to Keep You Going
Lecture 60 Lecture 12 Motivation Tips to Keep You Going
Lecture 61 Lecture 13 Motivation Tips to Keep You Going
Lecture 62 Lecture 14 Motivation Tips to Keep You Going
Lecture 63 Lecture 15 Motivation Tips to Keep You Going
Lecture 64 Lecture 16 Motivation Tips to Keep You Going
Lecture 65 Lecture 17 Motivation Tips to Keep You Going
Section 10: Master Your Brain??
Lecture 66 Lecture 1 Instruction Manuals
Lecture 67 Lecture 2 How Our Brains Work
Lecture 68 Lecture 3 Neurotransmitters and Outside Influences
Lecture 69 Lecture 4 The Evolutionary Shadow
Lecture 70 Lecture 5 Controlling Neurotransmitters
Lecture 71 Lecture 6 Let's Talk About Our Working Memory
Lecture 72 Lecture 7 The Law of Attraction
Lecture 73 Lecture 8 Taking Massive Action
Lecture 74 Lecture 9 Making Your Own Luck
Lecture 75 Lecture 10 Do We Really Make Our Own Luck
Section 11: Goal Setting Made Simple
Lecture 76 Lecture 1 Let's First Look at BAD Goal Setting
Lecture 77 Lecture 2 Now Let's Write a GOOD Goal
Lecture 78 Lecture 3 Don't Get Too Ambitious Right Away
Lecture 79 Lecture 4 Maybe Goal Setting is Like a Computer Game
Lecture 80 Lecture 5 What Is the Basis of All Goals?
Lecture 81 Lecture 6 The Blueprint
Lecture 82 Lecture 7 Tell Me a Story
Lecture 83 Lecture 8 Dreaming in Images
Section 12: The Power of Mindfulness
Lecture 84 Lecture 1 What is Mindfulness
Lecture 85 Lecture 2 Let's Deal With Negative Thoughts Right Now
Lecture 86 Lecture 3 Some of Us Need Instant Gratification Learn How Here
Lecture 87 Lecture 4 Introducing Cognitive Restructuring
Lecture 88 Lecture 5 How to Use Cognitive Restructuring in the Real World
Lecture 89 Lecture 6 Fear Setting
Lecture 90 Lecture 7 Stress and Flow States
Lecture 91 Lecture 8 Can Stress Be A Positive Thing?
Lecture 92 Lecture 9 Tapping Into Your Hidden Powers
Lecture 93 Lecture 10 Why You Should Visualize
Lecture 94 Lecture 11 The Power of Belief
Lecture 95 Lecture 12 Hypothesis Testing
Lecture 96 Lecture 13 Mindfulness Meditation Report
Section 13: Relationships
Lecture 97 Introduction to Relationship Building
Section 14: It All Starts With You
Lecture 98 It All Starts With You
Lecture 99 Confidence and Independence - 2 Must Haves
Lecture 100 Digging Deeper Into Confidence
Section 15: The Art of Small Talk
Lecture 101 We All Hate It But It's Important In Creating New Friendships
Lecture 102 Asking Questions and Listening
Lecture 103 It's Not All On You
Section 16: How To Make More Meaningful and Lasting Friendships
Lecture 104 This Is How It's Done
Lecture 105 Now Let's Take It To The Next Level
Section 17: How To Overcome Social Anxiety
Lecture 106 CBT To The Rescue
Section 18: How to Meet a Romantic Partner
Lecture 107 Let's Address All The Issues Right Now!
Lecture 108 How To Meet People In The Wild
Lecture 109 How To Get Out Of The Friendzone and Into A Romantic Relationship
Section 19: New Relationships
Lecture 110 New Relationships
Section 20: The Importance of Acting Out of Character and Drawing Lines in the Sand
Lecture 111 Be Careful - The Habits You Create In The Beginning Define The Relationship
Section 21: How to Develop Powerful, Deeper Relationships
Lecture 112 Yes It Is Possible And You Can Build More And Deeper Relationships
Lecture 113 Familiarity
Lecture 114 Making Memories
Section 22: Where Do We Go From Here
Lecture 115 The Question is Where Do We Go
Lecture 116 The 4 DISC Personalities
Lecture 117 So, People Have Different Personalities, So What
Lecture 118 Understanding By The Numbers
Lecture 119 We All Want To Be Understood
Lecture 120 Stress or Pressure, Which Is It?
Lecture 121 Negotiating When Stress and Pressure are in the Equation
Lecture 122 Motivation In Stress Filled Situations
I have created this course drawing on my years of experience in counseling individuals and couples and the experiences I have gained coaching high-level sales professionals and industry leaders. I have combined that experience with hundreds of hours of research. This has culminated in this course. My target audience is anyone who knows they can do more or that they have more within themselves but are just struggling to move to the next level. The goal here is to change your life so that you will be noticed. When you are noticed for good things at work, good things will begin to happen to you.

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Archive Password: "The Old Continent" [First Letter Capital]

MasterClass - Melinda French Gates Teaches Impactful Giving
Released 08/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 17 Lessons (2h 29m) | Size: 6.65 GB

A philanthropist and advocate for women and girls, Melinda French Gates teaches you how to take what you're good at and use it to create change

One of the greatest philanthropists in history, Melinda French Gates has dedicated her life to giving back to the world. Now she's teaching how you can identify your own unique assets-time, money, specific skills, or even your voice to discover a strategic path that can turn your power into progress.

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Archive Password: "The Old Continent" [First Letter Capital]