85 Hour Prenatal Yoga Teacher Training (Part 2) RPYT
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85 Hour Prenatal Yoga Teacher Training (Part 2) Rpyt
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 12.32 GB | Duration: 9h 42m
Part 2 of 2 ~ Become a Registered Prenatal Yoga Teacher RCYT ~ Internationally Certified Yoga Alliance Course
What you'll learn
In Parts 1 & 2 of Prenatal Yoga Teacher Training you will learn all of this & so much more...
A in-depth, balanced mix of theory and practical curriculum.
40 Prenatal Yoga Postures | How To Teach - How to Assist - How to Modify - Contraindications
Pregnancy Anatomy & Physiology
Provide you with the tools to support pregnant students safely and confidently.
Confidently modify postures and design sequences for parents-to-be in every trimester of pregnancy.
Pregnancy Pranayama
To understand and recognize prenatal complications.
Ethics of teaching prenatal yoga.
Creating & sequencing classes.
Support parents-to-be through the challenging and magical experience of bringing a new life into the world.
Create a place for pregnant students to find the community, comfort, strength, and self-empowerment during this unique and vulnerable time.
Help parents-to-be and babies get a head-start on health and happiness by being a part of their unforgettable journey.
and so much more...
Requirements
SUGGESTED (but not required) ~ OM Yoga Flow - Prenatal Yoga Teacher Training Certificate - (Part 1)
Everyone is welcome.
Description
Welcome to 100 Hour, Prenatal Yoga Teacher Training (Part 2) ~ Yoga Alliance, Registered Prenatal Yoga Teacher Training (RPYT), Approved Programming! UDEMY'S FIRST & ONLY Yoga Alliance, Prenatal Yoga Teacher Training, RPYT - Delivered through our Registered Prenatal Yoga School, RPYS.This is a continuation from Part 1.Become a Registered Prenatal Yoga Teacher (RPYT) ~ Prenatal yoga is a multifaceted approach that encourages stretching, mental centering and focused breathing. This online Prenatal Yoga Teacher Training offers a balanced mix of theory and practical curriculum, providing you with valuable knowledge and tools to teach yoga to pregnant students safely and confidently. Support parents-to-be through the challenging and magical experience of bringing a new life into the world. Prenatal Yoga classes are a place for pregnant students to find the community, comfort, strength, and self-empowerment that is so needed during this unique and vulnerable time. Help parents-to-be and babies get a head-start on health and happiness by being a part of their unforgettable journey. This program prepares you to teach safe, creative, fun, and inspiring classes. Confidently modify postures and design sequences for parents-to-be in every trimester of pregnancy.IMPORTANT: The course is divided into 2 PARTS, and you are required to complete both parts, successfully, to be eligible for the Prenatal Yoga Teacher Training Certificate (RPYT). The combined parts will provide you with the foundation and skill set to confidently and safely teach Prenatal Yoga. NOTE: In order to complete the Prenatal Yoga Teacher Training certification, you will be required to access 4 LIVE sessions via our studio platform. These sessions are ongoing, weekly. If you cannot make it one week, that's ok, you can join another week. Inside the course, we provide you with a full calendar of live events, and you can choose events that suit your schedule. As Yoga is about ethics and integrity, we expect students to responsible for their attendance.We are the Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 36,000 students around the world, both in person and online.For students who are already an RPYT, Registered Prenatal Yoga Teacher: All certificates are issued by UDEMY. With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 45 hours of Yoga Alliance Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to add these to your profile. However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program. There is an administration fee of 35 (thirty-five) dollars. This is optional and not required._________________________________________ _______________________________For students wanting full certification as a Registered Prenatal Yoga Teacher:If you wish to receive the official school certificate, upon successful completion of Parts 1 & 2, you will be instructed on how to request this from the school at the end of Part 2. You do not need to request any certificates until then. The fee associated with this request is 65 (sixty-five) dollars. The fee is for the verification process and the creation of the official certificate. You will use this certificate to register with Yoga Alliance and/or the Global Online Yoga Association.All course content is curated by and is exclusive to the program.
Overview
Section 1: Welcome to Prenatal Yoga Teacher Training - Part 2
Lecture 1 Welcome to the Program
Lecture 2 Recommended Reading
Lecture 3 Guidelines for Health Conditions, Pregnancy & Physical Challenges
Lecture 4 Journaling
Lecture 5 Navigating Self Study
Lecture 6 Live Your Yoga Podcast
Lecture 7 Online Studio Access
Lecture 8 The Online Student & Faculty Community
Section 2: Philosophy
Lecture 9 The 8 Limbs of Prenatal Yoga
Lecture 10 The Chakras
Lecture 11 The Bandhas
Lecture 12 Yoga Philosophy | Lecture | Teacher: Andrea Nacey
Lecture 13 Live Session Access
Section 3: Pranayama
Lecture 14 Pranayama | Lecture | Teacher: Angela Inglis
Lecture 15 Belly Breathing
Lecture 16 Bellow Breathing
Lecture 17 Golden Thread Breath
Lecture 18 Bhramari: Bee Breathing
Lecture 19 Lion s Breath
Lecture 20 Breath With Sound
Section 4: it's time to enjoy a Yoga class!
Lecture 21 Your Yoga Practice | Be True To You Hatha with Joanna Griffin
Lecture 22 Online Studio Access
Section 5: Meditation
Lecture 23 Meditation | Lecture | Teacher: Angela Inglis
Lecture 24 Goddess Meditation
Lecture 25 Meditation for Creating Space in the Mind
Lecture 26 Metta ~ Loving Kindness
Lecture 27 Tonglen Meditation
Lecture 28 Birth Visualization
Lecture 29 Your Meditation Practice | Happiness Meditation with Andrea Nacey
Section 6: Prenatal Asana - Part 2
Lecture 30 Downward Facing Dog | Adho Mukha Svanasana
Lecture 31 Extended Puppy | Uttana Shishosana
Lecture 32 Plank Pose | Phalakasana
Lecture 33 Dolphin Pose | Ardha Pincha Mayurasana
Lecture 34 Child s Pose | Balasana
Section 7: Mudra
Lecture 35 Mudra | Lecture | Teacher: Andrea Nacey
Lecture 36 Lotus Mudra
Lecture 37 Yoni Mudra
Lecture 38 Apana Mudra
Lecture 39 Gyan Mudra
Lecture 40 Tutorial Practice Class | Mudras & Yoga with Juan Villegas
Section 8: Mantra
Lecture 41 Mantra | Lecture | Teacher: Angela Inglis
Lecture 42 Om (Aum)
Lecture 43 Ra Ma Da Sa | For Healing & Peace
Lecture 44 Sa Ta Na Ma | For Balance & Transformation
Lecture 45 I am, I am | The Gift of Being
Lecture 46 Live Session Access
Section 9: It's time to enjoy a Yoga class!
Lecture 47 Your Yoga Practice | Goddess Warrior Prenatal with Angela Inglis
Section 10: Prenatal Asana - Part 3
Lecture 48 Chair Pose | Utkatasana
Lecture 49 Lunge (High or Low)
Lecture 50 Warrior II | Virabhadrasana II
Lecture 51 Extended Triangle | Utthita Trikonasana
Lecture 52 Goddess Pose | Utkata Konasana
Section 11: Methodology & Sequencing
Lecture 53 Teaching Prenatal Yoga
Lecture 54 Precautions in Teaching Prenatal Yoga
Lecture 55 Prenatal Yoga Guidelines
Lecture 56 Elements of a Prenatal Yoga Class
Lecture 57 Methodology & Sequencing | Lecture | Teacher: Angela Inglis
Lecture 58 Your Yoga Practice | Heart Chakra Hatha with Andrea Nacey
Section 12: Prenatal Asana - Part 4
Lecture 59 Tree | Vrksasana
Lecture 60 Half Moon | Ardha Chandrasana
Lecture 61 Gate Pose | Parighasana
Lecture 62 Bridge | Setu Bandha Sarvangasana
Lecture 63 Camel | Ustrasana
Section 13: Ethics
Lecture 64 Feeling Strong & Energetic
Lecture 65 Ethics When Teaching Prenatal Yoga
Lecture 66 Ethics | Lecture | Teacher: Angela Inglis
Lecture 67 Your Yoga Practice | Stretch & Strengthen Prenatal with Angela Inglis
Section 14: Prenatal Asana - Part 5
Lecture 68 Pigeon | Eka Pada Rajakapotasana
Lecture 69 Seated Forward Fold | Paschimottanasana
Lecture 70 1 Knee Twist | Supta Matsyendrasana
Lecture 71 2 Knee Twist | Parsva Pavana Muktasana
Lecture 72 Legs Up the Wall | Viparita Karani
Lecture 73 General Modifications
Lecture 74 Your Yoga Practice | Time for Me: Be Here Now with Angela Inglis
Section 15: Post Natal
Lecture 75 Postnatal | Lecture | Teacher: Andrea Nacey
Lecture 76 9 Benefits of Doing Baby Yoga
Section 16: Final Written Exam
Lecture 77 Protocol | Expectations
Section 17: Additional Resources
Lecture 78 Sample Practice | 1st Trimester
Lecture 79 Sample Practice | 2nd Trimester
Lecture 80 Sample Practice | 3rd Trimester
Lecture 81 Sample Practice | Parent & Baby
Lecture 82 Sample Practice | Postnatal
Lecture 83 Prenatal Yoga Resources
Lecture 84 Postnatal Yoga Resources
Section 18: Accessing Your Certificate & Choosing the Version You Prefer
Lecture 85 Udemy Certificate vs OM Yoga Flow Certificate
Section 19: Registering Your YACEP Credits with Yoga Alliance
Lecture 86 Step By Step Guide
Anyone who is interested in becoming a Yoga Alliance or GOYA, Registered Prenatal Yoga Teacher.,Current Yoga Teachers who are interested in learning a new skill set.,Expectant Parents wanting to learn more about Prenatal Yoga.,People who do not have children of their own and/or who have never been pregnant but who are curious to learn.,Fitness Instructors looking to add Prenatal Yoga options into their classes.,Midwives and/or Doulas.
Code:
https://anonymz.com/?https://www.udemy.com/course/85hour-prenatal-yoga-teacher-training-part-2-rpyt-yoga-alliance/
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Code:
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300 Hours Yoga Teacher Training - Part 1 (Yoga Alliance)
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300 Hours Yoga Teacher Training - Part 1 (Yoga Alliance)
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.00 GB | Duration: 11h 39m
Part 1 of Part 3 of our Internationally Accredited Certification Course by Yoga Alliance
What you'll learn
Advanced Ancient Yogic Philosophy (History and Origin) along with Vedas, Upavedas, Upanishads, Agamas, Puranas, Vedangas, etc
Comprehensive talks on the Philosophy of Bhagavad Gita (Song of the God)
Yogic Diet as per different Ancient Scriptures
The Philosophy of Chitta Bhumis (States of the Mind), Indriyas (The Senses), Antahkarana (4 Functions of the Mind)
The Philosophy of Sadhana Chatushtaya (4 Means of Practice with 6 Virtues) and Arishadvarga or Shadripu/Shada Ripu (6 Enemies of the Mind)
The Philosophy of Shad Darshanas (6 Systems of the Indian Philosophy)
Hatha Yoga Explained
Most important Yoga related Questions answered through videos on Q&A
All about Chakras and different layers of the body
The Theory of Trigunas (Sattva/Rajas/Tamas)
In-depth understanding of Tri Doshas Vata, Pitta, Kapha
Paths of Yoga and Different definitions of Yoga as per Yogic Texts
Types of Student's Assessment
Ayurveda - The Science of Life
Anatomy & Physiology and How to integrate it with Yoga
Tons of eBooks & Resources on different topics related to Yoga & Teaching
Requirements
Willingness to grow and learn together.
Description
Welcome to the Bodsphere's 300-Hrs Yoga Teacher Training Certificate Course! (Certification by Yoga Alliance) This Course provides an opportunity to deeply enrich your practice and understanding of Yoga. This comprehensive YTT will give you a strong foundation for yoga philosophy and practice through detailed videos, readings, workbooks, handouts, and lectures. It is also WORLD's FIRST 300-Hrs Yoga Teacher Training on Udemy! IMPORTANT: The Course is divided into THREE PARTS and one has to complete all the three parts to be eligible for the Bodsphere Yoga School's Certification. There is one Final Quiz towards the end of PART 3!Bodsphere's 300 Hrs Yoga Teacher Training Certificate Course (PART 1) includes:500+ Pages Yoga Teacher Training ManualPhilosophy of Vedas, Upanishads, Puranas and AgamasUpavedas: The Subsidiary VedasHistory & Philosophy of YogaThe Philosophy of Bhagavad Gita - Song of the GodPaths of Yoga, Antahkarana (4 Functions of the Mind)Shad Darshanas: 6 Systems of the Indian PhilosophyIndriyas: The SensesCharacteristics of Guru - Shishya/ DiscipleChitta Bhumis (States of the Mind)Philosophy of Hatha Yoga and the Ashtanga YogaThe Theory of Trigunas: The Three QualitiesAll about Chakras, Yogic DieteBooks on different topics related to Yoga and by different authors ( 450 Value)eBook - Theories of the Chakras by Hiroshi MotoyamaeBook - The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah AdeleeBook - Scientific Keys Volume I - The Key Muscles of Hatha YogaeBook: 196 Patanjali Yoga Sutras ( 150 Value)Anatomy & PhysiologyAyurveda - The Science of LifeStudent's Assessment and tons of Q&ABodsphere's 300 Hrs Yoga Teacher Training Certificate Course (PART 2) includes:Alignments, Variations, Modifications, Benefits & Contraindications of 85+ Asanas (Poses)Advanced Standing AsanasAdvanced Sitting AsanasAdvanced Backward Bending AsanasAdvanced Forward Bending AsanasAdvanced Twisting AsanasAdvanced Inverted AsanasAdvanced Arm Balancing AsanasAdvanced Prone and Supine AsanasUsage of the Props in Advanced AsanasTons of Resources and eBooks on different topics related to Yoga and by different authorseBook - Hatha Yoga Pradipika by Swami MuktibodhanandaeBook - Asana, Pranayama, Mudra, Bandha by Swami Satyananda SaraswatieBook - Light on the Yoga Sutras of Patanjali by B.K.S. IyengareBook - Yoga: The Path to Holistic Health by B.K.S. IyengarFree Yoga Cover Letter Template ( 50 Value)100+ Creative Yoga Class Theme Ideas ( 50 Value)Two Free Yoga Resume Templates ( 200 Value)Templates of Resume, Cover letter, Yoga Schedule, Yoga Planner, Yoga Journal and many more ( 100 Value)Teaching Methodology - All about conducting a Yoga Session (Instructions, Tone, Body Language, Communication, Seating arrangement, Time and a lot more)Bodsphere's 300 Hrs Yoga Teacher Training Certificate Course (PART 3) includes:70+ Intermediate and Advanced Yoga, Meditation and Pranayama Classes5+ Warm Up ClassesYin Yoga's Practical ClassesAll about Yoga Wheel (With Practical Classes)Guided Meditations to experience the pure bliss, peace, relaxation and positivityMantra Chanting to go withinYoga Nidra (A Powerful Yogic Technique) and its Classes8+ Advanced Pranayama Techniques (Breathing Techniques) for a better living and rejuvenated body & mindAdvanced Hasta Mudra PranayamaAll about Surya Namaskar A/B/C (Sun Salutations A/B/C) with detailed informationKumbhaka (Breath Retention)The Yogic Mudras (Gestures) and Bandhas (Locks)eBooks on different topics related to Yoga - Mantras, Chakras and many moreeBook - Mudras: Yoga in your Hands ( 50 Value)eBook - Bandhas: The Energy Locks ( 50 Value)eBook - Meditation Scripts ( 20 Value)eBook - Chakras and Sun Salutations ( 50 Value)3 different eBooks on Sun Salutation (A/B/C) ( 150 Value)eBook - Mantras: Words of Power ( 50 Value)Bonus LecturesYou will also receive wonderful resources with this course:500+ Pages Yoga Teacher Training ManualYoga Instructor's Cover Letter Yoga Resume Templates100+ Creative Yoga Class Themes PDF15+ Recommended Books 10+ eBooks on different topics related to Yoga and by different authors ( 800 Value)NOTE: There are live sessions over Zoom in order to complete the 300-Hrs Yoga Teacher Training apart from the study material provided here on Udemy.All of our resources are exclusive to Bodsphere! This course will provide you with all of the skills, tools and knowledge you need to confidently and safely teach Yoga classes. What matters is your learning and growth!Happy learning and continue growing on this beautiful path of Yoga!
Overview
Section 1: Introduction to the PART 1 of 300 Hrs Yoga Teacher Training
Lecture 1 IMPORTANT Message by the Founders
Lecture 2 PLEASE Watch This!
Lecture 3 Disclaimer of the Course
Section 2: Bodsphere's Manual, Resources & eBooks
Lecture 4 Video about downloadable Manual, Resources & eBooks
Section 3: Philosophy of Vedas, Upanishads and Agamas
Lecture 5 Vedas & Upanishads
Lecture 6 Vedangas - Limbs of Vedas
Lecture 7 Comparison of Vedangas with Human Body
Lecture 8 Agamas: The Ancient Scriptures
Lecture 9 Classification of the Agamas
Lecture 10 Analogy of the Chariot (From Katha Upanishad)
Section 4: Upavedas: The Subsidiary Vedas
Lecture 11 Introduction of Upavedas
Lecture 12 First Upaveda: Ayurveda
Lecture 13 Second Upaveda: Dhanurveda
Lecture 14 Third Upaveda: Gandharvaveda
Lecture 15 Fourth Upaveda: Sthapatyaveda/ Shilpaveda
Section 5: The Yogic Philosophy
Lecture 16 What is Yoga?
Lecture 17 Ancient Gurukul System
Lecture 18 Who is a Guru?
Lecture 19 Who is Sadhaka?
Lecture 20 Yogah Chitta Vritti Nirodhah
Lecture 21 4 Primary Elements of Sadhana
Lecture 22 Types of Cries (Crying for Lack VS Crying for the Divine in Devotion)
Lecture 23 Seva (Selfless Service) and the Types of Seva
Lecture 24 Brahma Muhurta: Most Auspicious Time
Section 6: History of Yoga
Lecture 25 Who was Maharishi Patanjali?
Lecture 26 About Patanjali Yoga Sutras
Lecture 27 True history of Yoga Explained
Lecture 28 Hiranyagarbha: Teacher of the Teachers
Section 7: Arishadvarga or Shadripu/Shada Ripu (6 Enemies of the Mind)
Lecture 29 Introduction of Arishadvarga
Lecture 30 Kama
Lecture 31 Krodha
Lecture 32 Moha
Lecture 33 Lobha
Lecture 34 Mada
Lecture 35 Matsarya
Section 8: The Philosophy of Bhagavad Gita - Song of the God
Lecture 36 Introduction of Bhagavad Gita
Lecture 37 Artah - Distressed (4 Types of Devotees)
Lecture 38 Artharthi - Desirous (4 Types of Devotees)
Lecture 39 Jijnasu Inquisitive (4 Types of Devotees)
Lecture 40 Jnani - Knowledgeable (4 Types of Devotees)
Lecture 41 Qualities of a Jnani
Lecture 42 Qualities of a Sthitaprajna
Lecture 43 Cosmic Union and Brahma Vidya: Bhagavad Gita and Ramayana
Lecture 44 What is Surrender?
Lecture 45 Anger as per Bhagavad Gita
Lecture 46 Desires, Peace and State of Mind as per Bhagavad Gita
Lecture 47 The Eternal Soul as per Bhagavad Gita
Lecture 48 Karma Yoga and the Fruits of Action as per Bhagavad Gita
Lecture 49 Law of Impermanence as per Bhagavad Gita
Lecture 50 Gradation of Superiority as per Bhagavad Gita
Lecture 51 The Act of Surrender as per Bhagavad Gita
Section 9: Paths of Yoga
Lecture 52 Jnana Yoga (Path of Knowledge)
Lecture 53 Bhakti Yoga (Path of Devotion)
Lecture 54 Karma Yoga (Path of Action)
Lecture 55 Raja Yoga (The Royal Path)
Lecture 56 Paths of Yoga Explained Further
Section 10: Puranas
Lecture 57 Introduction of Puranas: The Ancient Scriptures
Lecture 58 Types of Puranas
Section 11: Sadhana Chatushtaya (4 Means of Practice with 6 Virtues)
Lecture 59 Introduction of Sadhana Chatushtaya
Lecture 60 Viveka - First Pillar
Lecture 61 Vairagya - Second Pillar
Lecture 62 Shat Sampatti - Third Pillar
Lecture 63 Mumukshutva - Fourth Pillar
Section 12: Shad Darshanas: 6 Systems of the Indian Philosophy
Lecture 64 Introduction of Shad Darshanas
Lecture 65 Nyaya Darshana
Lecture 66 Vaisheshika Darshana
Lecture 67 Samkhya Darshana
Lecture 68 Yoga Darshana
Lecture 69 Purva Mimamsa
Lecture 70 Uttara Mimamsa
Lecture 71 Correlation between the Shad Darshanas
Section 13: Antahkarana: 4 Functions of the Mind
Lecture 72 Introduction of Antahkarana
Lecture 73 Mind (Manas/ Man)
Lecture 74 Intellect (Buddhi)
Lecture 75 Chitta (Consciousness/ Memory)
Lecture 76 Ego (Ahamkara)
Section 14: Indriyas: The Senses
Lecture 77 Introduction of Indriyas: Instruments of the Soul
Lecture 78 Jnana Indriyas: Organs of Perception and Knowledge
Lecture 79 Karma Indriyas: Organs of Action
Lecture 80 Ubhaya Indriyas: Both Sensory & Motor Organs (Mind)
Lecture 81 Relationship between Indriyas (Senses) and Yoga
Section 15: Characteristics of Guru - Shishya/ Disciple
Lecture 82 Patience and Acceptance
Lecture 83 Balance between Kindness/Loving and Strictness
Lecture 84 Degree of Surrender
Lecture 85 Feeling of Empathy
Lecture 86 Respect for each other & the Universe
Lecture 87 Understanding the needs
Lecture 88 Growing together
Lecture 89 Setting the Key Boundaries
Lecture 90 Confidentiality & Sharing Information
Section 16: Chitta Bhumis (States of the Mind)
Lecture 91 Introduction of the Chitta Bhumis
Lecture 92 Kshipta Chitta Bhumi
Lecture 93 Mudha Chitta Bhumi
Lecture 94 Vikshipta Chitta Bhumi
Lecture 95 Ekagra Chitta Bhumi
Lecture 96 Nirodha Chitta Bhumi
Section 17: Hatha Yoga
Lecture 97 Hatha Yoga Explained
Lecture 98 Badhaka Tattva: Factors affecting Progress in Yoga (Hatha Yoga Pradipika)
Lecture 99 Sadhaka Tattva: Factors Facilitating Progress in Yoga (Hatha Yoga Pradipika)
Section 18: The Theory of Trigunas: The Three Qualities
Lecture 100 Introduction of the Trigunas
Lecture 101 Sattva
Lecture 102 Rajas
Lecture 103 Tamas
Lecture 104 Effect of Trigunas on the Personality
Section 19: Beyond the Physical Body
Lecture 105 3 Bodies of our Existence
Lecture 106 Pancha Koshas - 5 Layers
Lecture 107 Chakras Explained
Lecture 108 Pancha Mahabhutas: 5 Elements of Body and Universe
Lecture 109 Relationship between Pancha Mahabhutas, Trigunas and Tridoshas
Section 20: Yogic Diet
Lecture 110 Introduction of the Yogic Diet
Lecture 111 How to follow a Yogic diet?
Lecture 112 Pathya Ahara VS Apathya Ahara
Lecture 113 Mitahara: Yogic Nutrition and Mindful Eating
Lecture 114 Criteria for Determining the Pathya Ahara (Wholesome Food)
Lecture 115 Benefits of a Yogic Diet
Lecture 116 Yogic Diet as per Bhagavad Gita
Lecture 117 Yogic Diet as per Hatha Yoga Pradipika
Lecture 118 Yogic Diet as per Gheranda Samhita
Section 21: Trigunas of the Yogic Diet: Introduction of the 3 Qualities
Lecture 119 Introduction of Trigunas and Sattvic Diet
Lecture 120 Rajasic Diet
Lecture 121 Tamasic Diet
Section 22: Anatomy and Physiology
Lecture 122 Nervous System
Lecture 123 Endocrine System
Lecture 124 Cardiovascular System
Lecture 125 Respiratory System
Lecture 126 Digestive System
Lecture 127 Hand and Wrist Anatomy
Lecture 128 Skeletal Variations
Lecture 129 Skeletal Segments
Lecture 130 Muscle Groups
Section 23: About Ayurveda
Lecture 131 History of Ayurveda
Lecture 132 Sapta Dhatus: 7 Body Tissues
Lecture 133 Tridoshas Explained - Vata, Pitta & Kapha
Lecture 134 Purushartha - 4 Goals of Life (As per Ayurveda)
Lecture 135 Concept of Vihara in Ancient Ayurveda
Section 24: Student's Assessment
Lecture 136 Introduction of Student's Assessment
Lecture 137 Paper Assessment
Lecture 138 Verbal Assessment
Lecture 139 Physical Assessment
Lecture 140 Academic Assessment
Section 25: Questions and Answers (Q&A)
Lecture 141 Whether the Guru should win or the Shishya (Disciple)?
Lecture 142 How long should we hold in the poses?
Lecture 143 Do we have to warm up our body only in the sitting position?
Lecture 144 Asana VS Yogic Philosophy - What is more important?
Lecture 145 I can do advanced poses but not on some days. What to do?
Lecture 146 Process VS Goal - What is more important?
Lecture 147 Should we stop using the props as we advance in Yoga?
Lecture 148 How to get rid of too many thoughts during the Meditation?
Lecture 149 How to earn through teaching Yoga?
Lecture 150 Do you feel drained out while teaching Yoga?
If you are a yoga teacher and want to take your teaching skills to the next level.,Those who are looking to get certified as Yoga Teacher and help others walk the path of Yoga.,Those who want to deepen your personal asana and meditation practice.,Those who wish to explore the subtler and deeper level of awareness through practice of Yoga, Pranayama, Meditation and Yogic lifestyle.,Someone who wants to transform his/ her life.,Life Coaches & Health care professionals who want to provide the therapeutic benefits of Yoga to their clients.,Yoga teachers who would like to expand their skills and knowledge.,From Beginners to qualified Yoga Teachers.,Those who want to deepen your personal practice along with senior teachers and long-term practitioners.,Those who want to take some time for yourself and enjoy being a student again studying in a fun, encouraging, and supportive environment,Those who want to join the growing community of yoga teachers who are committed to quality training.
Code:
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Code:
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Shaman Drum And Dance Course - The Rhythm Of The Feminine
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Shaman Drum And Dance Course - The Rhythm Of The Feminine
Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 20.41 GB | Duration: 7h 46m
Dancing and drumming course - belly dance, drum beats and rhythm with Melissa BellyDance
What you'll learn
Learn Drumming Rhythms
Learn belly dance technique
Learn to drum and dance together - drumming and belly dancing
Learn about the medicine wheel and the chakras
Learn a drum and dance choreography
Requirements
This course is open to all levels. You will need a drum with a handle (Shaman Drum) and a drum beater. Contraindications: You should consult your doctor before taking this course. You shouldn't take this course if: You are pregnant, You have carotid stenosis You Have epilepsy You have any heart pacemaker, artificial heart valves, or cardiac arrhythmias stent or stunt. If you have a brain stimulation device.
Description
Welcome to my Shaman Drum And dance courseThe Rhythm Of The Feminine!This course is an introduction to dancing and drumming, playing drum rhythms whilst you dance.Learn about the medicine wheel, the chakras and associated rhythms.Light up both hemispheres of the brain as you combine nourishing belly dance movement with playing various drum beats and healing the body and mind in a harmonious rhythmic interplay.This course covers: A warm up / cool down An introduction to each rhythm and its relationships to the chakras and medicine wheel A PDF of the rhythms and chakras for reference and practice Belly dance technique video for each rhythm A drum and dance combination for each rhythm A drum and dance choreography A Recording to practice and follow along withContraindications:You should consult your doctor before taking this course.You shouldn't take this course if: You are pregnant, You have carotid stenosis You Have epilepsy You have any heart pacemaker, artificial heart valves, or cardiac arrhythmias stent or stunt. If you have a brain stimulation deviceFor this course you will need a shamanic drum / or a frame drum with a handleAnd a drum beater.I invite you to join me on a journey of inner discovery through rhythm, drum beats and movement!!I look forward to dancing and drumming with you!Melissa BellyDance
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 MELISSA BELLY DANCE - THE RHYTHM OF THE FEMININE
Section 2: RHYTHM OF THE FEMININE - COURSE INTRODUCTION, TIPS, ADVICE AND INFORMATION
Lecture 3 RHYTHM OF THE FEMININE - HOW TO TAKE THIS COURSE
Lecture 4 RHYTHM OF THE FEMININE - DRUM CONNECTION
Lecture 5 RHYTHM OF THE FEMININE - DRUMS TALK
Section 3: The Rhythm Of The Feminine - Medicine Wheel, Chakras ,Rhythms and belly dance
Lecture 6 RHYTHM OF THE FEMININE - WARM UP AND COOL DOWN - DRUM CONNECTION
Lecture 7 RHYTHM OF THE FEMININE 1 - THE WEST AND ROOT CHAKRA RHYTHM
Lecture 8 RHYTHM OF THE FEMININE 2 - THE WEST AND ROOT CHAKRA RHYTHM -DANCE TECHNIQUE
Lecture 9 RHYTHM OF THE FEMININE 3 - THE WEST AND ROOT CHAKRA RHYTHM -DANCE AND DRUM
Lecture 10 RHYTHM OF THE FEMININE 4 - THE WEST AND ROOT CHAKRA RHYTHM - DANCE COMBO
Lecture 11 RHYTHM OF THE FEMININE 5 - THE SOUTH AND SACRAL CHAKRA RHYTHM
Lecture 12 RHYTHM OF THE FEMININE 6- THE SOUTH AND SACRAL CHAKRA RHYTHM - DANCE TECHNIQUE
Lecture 13 RHYTHM OF THE FEMININE 7 - THE SOUTH AND SACRAL CHAKRA RHYTHM DANCE COMBO
Lecture 14 RHYTHM OF THE FEMININE 8 - THE SOUTH AND SACRAL CHAKRA RHYTHM
Lecture 15 RHYTHM OF THE FEMININE 9 -THE EAST AND SOLAR PLEXUS CHAKRA RHYTHM DANCE TECH
Lecture 16 RHYTHM OF THE FEMININE 10 - THE EAST AND SOLAR PLEXUS CHAKRA RHYTHM DANCE COMBO
Lecture 17 RHYTHM OF THE FEMININE 11- THE WITHIN AND HEART CHAKRA RHYTHM
Lecture 18 RHYTHM OF THE FEMININE 12 - THE WITHIN AND HEART CHAKRA RHYTHM DANCE TECHNIQUE
Lecture 19 RHYTHM OF THE FEMININE 13 - THE WITHIN AND HEART CHAKRA RHYTHM DANCE COMBO
Lecture 20 RHYTHM OF THE FEMININE 14 - THE LOWER WORLD AND THROAT CHAKRA RHYTHM
Lecture 21 RHYTHM OF THE FEMININE 15 - THE LOWER WORLD ,THROAT CHAKRA RHYTHM - DANCE TECH
Lecture 22 RHYTHM OF THE FEMININE 16 - THE LOWER WORLD, THROAT CHAKRA RHYTHM - DANCE COMBO
Lecture 23 RHYTHM OF THE FEMININE 17 - THE NORTH AND THIRD EYE CHAKRA RHYTHM
Lecture 24 RHYTHM OF THE FEMININE 18 - THE NORTH & THIRD EYE CHAKRA RHYTHM, DANCE TECHNIQUE
Lecture 25 RHYTHM OF THE FEMININE 19 - THE NORTH AND THIRD EYE CHAKRA RHYTHM - DANCE COMBO
Lecture 26 RHYTHM OF THE FEMININE 20 - THE UPPER WORLD AND CROWN CHAKRA RHYTHM
Lecture 27 RHYTHM OF THE FEMININE 21- THE UPPER WORLD AND CROWN CHAKRA RHYTHM - DANCE ALONG
Lecture 28 RHYTHM OF THE FEMININE 22 - THE UPPER WORLD AND CROWN CHAKRA RHYTHM - DANCE AND
Lecture 29 RHYTHM OF THE 23 - FULL RHYTHM REVIEW - DANCE AND DRUM
Section 4: TEST YOUR KNOWLEDGE
Lecture 30 RHYTHM OF THE FEMININE 24 - TEST YOUR KNOWLEDGE!
Section 5: RHYTHM OF THE FEMININE - RAINFOREST DANCER CHOREOGRAPY
Lecture 31 RHYTHM OF THE FEMININE - RAINFOREST DANCER CHOREOGRAPHY INTRO
Lecture 32 RHYTHM OF THE FEMININE - RAINFOREST DANCER 1 DANCE TECHNIQUE FOR CHOREOGRAPHY
Lecture 33 RHYTHM OF THE FEMININE - RAINFOREST DANCER 2 CHOREOGRAPHY PART1
Lecture 34 RHYTHM OF THE FEMININE - RAINFOREST DANCER 3 CHOREOGRAPHY PART 2
Lecture 35 RHYTHM OF THE FEMININE - RAINFOREST DANCER 4 CHOREOGRAPHY PART 3
Lecture 36 RHYTHM OF THE FEMININE - RAINFOREST DANCER 5 CHOREOGRAPHY PART 4
Lecture 37 RHYTHM OF THE FEMININE - RAINFOREST DANCER 6 CHOREOGRAPHY PART 5
Lecture 38 RHYTHM OF THE FEMININE - RAINFOREST DANCER 7 CHOREOGRAPHY PART 6
Lecture 39 RHYTHM OF THE FEMININE - RAINFOREST DANCER 8 CHOREOGRAPHY PART 7
Lecture 40 RHYTHM OF THE FEMININE - RAINFOREST DANCER - FULL CHOREOGRPHY DRILL IT!
Section 6: RHYTHM OF THE FEMININE - CHAKRA MEDITATION WITH DRUM
Lecture 41 RHYTHM OF THE FEMININE - CHAKRA MEDITATION WITH DRUM
Section 7: BACKING TRACK MUSIC
Lecture 42 RHYTHM OF THE FEMININE - HOW TO USE THE BACKING TRACKS
This course is designed for all levels of people wishing to discover the harmonic interplay and beauty of dancing and drumming at the same time. Check the course contraindications information in the course requirements to see if this course is suitable for you.
Code:
https://anonymz.com/?https://www.udemy.com/course/shamandrumanddancecoursetherhytmofthefeminine/
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Code:
https://rapidgator.net/file/950a662377a31bbeb525513aea8d7376/Shaman_Drum_And_Dance_Course_The_Rhythm_Of_The_Feminine.part1.rar
https://rapidgator.net/file/99bc75b73109a682c581a7bf5262ec05/Shaman_Drum_And_Dance_Course_The_Rhythm_Of_The_Feminine.part2.rar
https://rapidgator.net/file/149dba6758dd1273356c3280e3e24fbb/Shaman_Drum_And_Dance_Course_The_Rhythm_Of_The_Feminine.part3.rar
https://rapidgator.net/file/a6798dfbb87234dbc63e328f31d17d2c/Shaman_Drum_And_Dance_Course_The_Rhythm_Of_The_Feminine.part4.rar
https://rapidgator.net/file/ba77d081614a5512bbde2e7947e31319/Shaman_Drum_And_Dance_Course_The_Rhythm_Of_The_Feminine.part5.rar
Code:
https://nitroflare.com/view/6E7CF2667C87AC5/Shaman_Drum_And_Dance_Course_The_Rhythm_Of_The_Feminine.part1.rar
https://nitroflare.com/view/7C12BC6CA93328C/Shaman_Drum_And_Dance_Course_The_Rhythm_Of_The_Feminine.part2.rar
https://nitroflare.com/view/64FCC32374DD98A/Shaman_Drum_And_Dance_Course_The_Rhythm_Of_The_Feminine.part3.rar
https://nitroflare.com/view/7457EE735F67B6A/Shaman_Drum_And_Dance_Course_The_Rhythm_Of_The_Feminine.part4.rar
https://nitroflare.com/view/EBD47E1DB454837/Shaman_Drum_And_Dance_Course_The_Rhythm_Of_The_Feminine.part5.rar
Creating 3D environments in Blender
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Creating 3D Environments In Blender
Last updated 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 79.24 GB | Duration: 58h 48m
Learn Blender 3.2, explore Geometry Nodes and create wonderful 3D environments
What you'll learn
Creating stunning unique environments
Learn Blender 3.2
Working with Geometry nodes
Learn the Blender basics
Creating photo-scanned trees
Creating a procedural volumetric sky
Organize your workflow to make large environment scenes
Use 4k /8k PBR textures
Find motivation and inspiration to build your dream scene
Requirements
Blender version 3.2 or above
Computer ( min 16GB ram)
Description
This fresh, new Blender 3.2 course update (Version 3.0) contains valuable information for anyone looking to build 3D Environments. If you are new to Blender, it explains all the basics, teaching everything from grass to building creation, from scratch. If you ve used Blender 2.81, this brand-new course highlights all the new Blender 3.2 features you can use to create amazing 3D environments.Create beautiful 3D environmentsCreating 3D environments is now more popular than ever, with a growing number of people mastering the skill of 3D crafting. Whether you are just starting out or already quite experienced, creating 3D environments can be a time-consuming and complex craft. During my 15 years creating these environments, I have faced and overcome many challenges. Having discovered the beauty and joy of 3D crafting, I now love nothing more than sharing my passion and wealth of experience with others. I hope this course sets you on the path to designing your own dream environment entirely in 3D.Learn everything from A to ZWhen I started 3D modeling, the only learning source I had was a printed book on random modeling. For me, it was enough to learn the basics, but without guidance, it s easy to get lost. Today, there are many online learning resources that offer a swifter path to success in this field. However, not all offer a complete A to Z on 3D crafting. That s why this 3D environment course is especially designed to cover everything you need to know to create stunning environments.Step-by-step guidanceDiscover everything you need to know to create your own 3D environments. Even if you have never touched Blender before, this course offers step-by-step guidance to help you with the basics so that you can feel comfortable using the software.With 30+ hours of video content, this course takes you from complete beginner to proficiency.Best of all, it s completely up to date. I developed the first version of this course in 2015 and I continually update and improve the content. In 2020, Version 2.0 covered the new Blender 2.8 UI, but the latest Blender 3.2 update meant it was time for another major overhaul. Version 3.0 has fully updated course material recorded in Blender 3.2, so you can follow along with ease.What will you learn in this course? Blender basics, just enough to follow this course (fully documented with handbook) Creating grass (Geometry nodes ) Creating trees (Geometry nodes ) Building a ruined landscape Blending displaced materials Creating a river scene Creating a procedural sky with clouds Working with photo scanned structuresAnd much more!What included in this course?As always, I offer a course full of content, this time it s bigger than ever. The course uses free content from the Polyhaven CC0 platform, which I started with Greg Zahl in 2018 to provide textures, models and HDRi s for everyone to use. Simply go and pick the assets you like. A selection of 4K textures and models are included in the course, but feel free to download up to 16K from the Polyhaven platform.You ll also receive exclusive content you won t find on Polyhaven: Photo-scanned rocks, tree barks, wooden beams, plants, ruins and a castle Photo references (landscapes, buildings, flowers) 125 pages of documentation for the introductory chapter All Blender scene files (Blender 3.2).Chapter overviewChapter 1: Course introductionA short introduction what you will learn in each chapter. Also, some explanation about workflow and organization, motivation and inspiration and course related questions. (Now available)Chapter 2: Blender basicsThis chapter learns you the Blender fundamentals. If you are new to Blender, this chapter helps you on track with a quick introduction of the interface and viewport and some of the most used tools. We also build a simple table/chair scene and build a dice scene with geometry nodes. This chapter comes with 125 pages of documentation. (Now available)Chapter 3: Creating a grass sceneIn this chapter we start with making grass strands. We pack the strands in Geometry nodes and build a simple but realistic grass scene with the geometry Nodes system. We use proxy models to speed up the viewport and add some variation by modeling some flowers. In the end of this chapter, we animate the grass so you can render the scene in motion. (Now available)Chapter 4: Creating a forest path sceneBig topic in chapter 4 is tree creation. We use photo-scanned barks in combination with generated branches. We add twigs on the branches with the geometry nodes and provide this with an animation. We upgrade the grass template by adding a path generator so you can simply adjust the scene by drawing a path. (Now available)Chapter 5: Creating a ruined sceneIn this chapter we use the grass template and trees from the previous chapter and spend most of the time on the ruin structure. We build an advance material node to blend a brick and plaster material. We also model some bricks and scatter these on the structure with Geometry nodes. (Now available)Chapter 6: Farmhouse river sceneThis course comes with lots of scanned rocks, this chapter is the ultimate scene to blend all the rocks to make a river scene. First we shape the terrain so we have a river bed. Most of the lectures cover the creation of the farmhouse. , this is the main structure of the scene. In the end of the chapter we scatter the river with rocks and animate the river. (Now available)Chapter 7: Sunset castle sceneThis time we use a photo-scanned castle and blend the structure with the terrain. We build a sky with volumetric clouds and use the Nishita skylight to blend the sky to create a sunset. (Now available)Chapter 8: Mountain ruin sceneThis large landscape combines all the best from all chapters. We use the grass, trees and path to create a mountain path. We fill the scene with scanned ruin structures and blend the sky with distance mountains.onderful environmental scene. All content and textures come from Texture/HDRI Haven and are included in the course. (Now available)Chapter 9: Medieval urban sceneThis chapter can be seen as a course in itself. This chapter contains the complete workflow to model a medieval street scene. This medieval scene is based on the original 2014 scene and was re-designed for this new 3.0 version of the course. (Scheduled March 1st 2023)About meMy name is Rob Tuytel and I have been a environment designer for the past 16 years. I have a huge passion for the Dutch 17th century and mainly focus on medieval architecture. I am Co-Founder of Polyhaven together with Greg Zahl. I love to study old environment paintings and use these as an inspiration for my work. You might know me from the Tears of Steel open Blender movie or from my previous environment course for Blender 2.81.
Overview
Section 1: Chapter 01 - Introduction (3.2)
Lecture 1 Lecture 01 - Organization and workflow
Lecture 2 Lecture 02 - Motivation and inspiration
Lecture 3 Lecture 03 - The old masters
Lecture 4 Lecture 04 - Asking questions
Lecture 5 Lecture 05 - Outro
Section 2: Chapter 02 - Starting with Blender (3.2)
Lecture 6 Introduction
Lecture 7 Lecture 01 - Installing Blender
Lecture 8 Lecture 02 - The Blender viewport
Lecture 9 Lecture 03 - The Blender interface
Lecture 10 lecture 04 - Modeling a table
Lecture 11 Lecture 05 - Modeling a chair
Lecture 12 Lecture 06 - Render engines
Lecture 13 Lecture 07 - Adding a texture
Lecture 14 Lecture 08 - Chair textures
Lecture 15 Lecture 09 - Modeling a dice
Lecture 16 Lecture 10 - Add a dice shader
Lecture 17 Lecture 11 - Make a scene render
Lecture 18 Lecture 12 - Introduction to Geometry Nodes
Lecture 19 Lecture 13 - Adding more dice holes
Lecture 20 Lecture 14 - Link Geometry data to material
Lecture 21 Lecture 15 - Replacing and render geometry dices
Lecture 22 Lecture 16 - Outro
Section 3: Chapter 3 - Creating grass (3.2)
Lecture 23 Introduction
Lecture 24 Lecture 01 - Asset Manager
Lecture 25 Lecture 02 - Modeling strands
Lecture 26 Lecture 03 - Complex strands modeling
Lecture 27 Lecture 04 - Adding a grass texture
Lecture 28 Lecture 05 - Organize strands
Lecture 29 Lecture 06 - Bending strands
Lecture 30 Lecture 07 - Add strand variation
Lecture 31 Lecture 08 - Updating grass material
Lecture 32 Lecture 09 - Building a grass patch (Geometry Nodes)
Lecture 33 Lecture 10 - Making grass patch variations
Lecture 34 Lecture 11 - Making a grass proxy
Lecture 35 Lecture 12 - Building a grass template
Lecture 36 Lecture 13 - Mixing grass patches
Lecture 37 Lecture 14 - Adding terrain displacement (Geometry Nodes)
Lecture 38 Lecture 15 - Improving grass material
Lecture 39 Lecture 16 - Mixing tall grass patch
Lecture 40 Lecture 17 - Modeling a white flower
Lecture 41 Lecture 18 - Modeling more flower leaves
Lecture 42 Lecture 19 - Adding flower texture
Lecture 43 Lecture 20 - Bending white flower
Lecture 44 Lecture 21 - Make flower variation
Lecture 45 Lecture 22 - Make a white flower patch + proxy ( Geometry Nodes)
Lecture 46 Lecture 23 - Modeling a yellow flower
Lecture 47 Lecture 24 - Making yellow flower variations
Lecture 48 Lecture 25 - Mixing yellow flower on grass template
Lecture 49 Lecture 26 - Animating grass + Camera
Lecture 50 Outro
Section 4: Chapter 4 - Creating a forest path (3.2)
Lecture 51 Chapter 4 - Introduction
Lecture 52 lecture 01 - Preparing a new scene template
Lecture 53 Lecture 02 - Building a path generator ( Gemoetry Nodes)
Lecture 54 Lecture 03 - Combine grass and path (Geometry Nodes)
Lecture 55 Lecture 04 - Blending path and terrain materials
Lecture 56 Lecture 05 - Improving terrain shader
Lecture 57 Lecture 06 - Working with M-tree
Lecture 58 Lecture 07 - Merging branches with tree root
Lecture 59 Lecture 08 - Blending tree material
Lecture 60 Lecture 09 - Tree twigs
Lecture 61 Lecture 10 - Creating tree twigs ( Geometry nodes)
Lecture 62 Lecture 11 - Building a medium size tree
Lecture 63 Lecture 12 - Merging branches with tree trunk
Lecture 64 Lecture 13 - Blending tree materials and adding tree twigs
Lecture 65 Lecture 14 - building a complex tree
Lecture 66 Lecture 15 - Completing complex tree
Lecture 67 Lecture 16 - Animating twigs
Lecture 68 Lecture 17 - Importing trees and shaping terrain
Lecture 69 Lecture 18 - Adding trees on terrain
Lecture 70 Lecture 19 - Making tree proxy
Lecture 71 Lecture 20 - Changing light and shape terrain
Lecture 72 Lecture 21 - Adding fog and HDRI map
Lecture 73 Lecture 22 - adding water plane
Lecture 74 Lecture 23 - Shaping terrain and adding rocks
Lecture 75 Lecture 24 - Adding plants and more rocks
Lecture 76 Lecture 25 - Scatter path with rocks
Lecture 77 Lecture 26 - scatter rocks on path (geometry nodes)
Lecture 78 Lecture 27 - Changing scene light
Lecture 79 Lecture 28 - Creating low scene fog
Lecture 80 Lecture 29 - Improving scene fog
Lecture 81 Bonus video - Path sattering
Lecture 82 Outro
Section 5: Chapter 5 - Ruine landscape (3.2)
Lecture 83 Introduction
Lecture 84 Chapter 5- Lecture 01 - preparing new scene template
Lecture 85 Chapter 5 - lecture 02 - Adding water plane
Lecture 86 Chapter 5 - Lecture 03 - Blending terrain material
Lecture 87 Chapter 5 - Lecture 04 - Changing grass scattering
Lecture 88 Chapter 5 - Lecture 05 - Adding distance trees
Lecture 89 Chapter 5 - Lecture 06 - Adding fog and deforming landscape
Lecture 90 Chapter 5 - Lecture 07 - Importing high resolution trees
Lecture 91 Chapter 5 - Lecture 08 - Making a ruine material
Lecture 92 Chapter 5 - Lecture 09 - Mixing displacement maps
Lecture 93 Chapter 5 - Lecture 10 - Adding sandstone layer
Lecture 94 Chapter 5 - lecture 11 - Mixing dirt layer
Lecture 95 Chapter 5 - Lecture 12 - Adding dark brick layer
Lecture 96 Chapter 5 - Lecture 13 - Building the ruine
Lecture 97 Chapter 5 - Lecture 14 - Building the tower and adding window holes
Lecture 98 Chapter 5 - Lecture 15 - Adding the ruine material
Lecture 99 Chapter 5 - Lecture 16 - Adding sandstone layers
Lecture 100 Chapter 5 - Lecture 17 - Building a roof and adding a texture
Lecture 101 Chapter 5 - Lecture 18 - Adding roof border and model single bricks
Lecture 102 Chapter 5 - Lecture 19 - Sculpting bricks
Lecture 103 Chapter 5 - Lecture 20 - Adding ruine bricks (Geometry nodes)
Lecture 104 Chapter 5 - Lecture 21 - Clean up ruine bricks
Lecture 105 Chapter 5 - Lecture 22 - Merging ruine in landscape
Lecture 106 Chapter 5 - Lecture 23 - Creating shrubs
Lecture 107 Chapter 5 - Lecture 24 - Making shrub proxy models
Lecture 108 Chapter 5 - Lecture 25 - Adding shrubs and making changes on landscape
Lecture 109 Chapter 5 - Lecture 26 - Adding small water plants
Lecture 110 Chapter 5 - Lecture 27 - Making small changes on the landscape
Lecture 111 Chapter 5 - Lecture 28 - Adding rocks and plants
Lecture 112 Chapter 5 - Lecture 29 - Bonus - Replacing ruine with photoscan
Lecture 113 Chapter 5 - Outro
Section 6: Chapter 6: Forest farmhouse scene (3.2)
Lecture 114 Introduction
Lecture 115 Lecture 01 - Creating a new scene template
Lecture 116 Lecture 2 - Creating a river
Lecture 117 Lecture 3 - Blending terrain materials
Lecture 118 Lecture 04 - Adding terrain displacement
Lecture 119 Lecture 05 - Adding distance plane + Trees
Lecture 120 Lecture 06 - Importing high resolution trees
Lecture 121 Lecture 07 - Shaping landscape _ more distance trees
Lecture 122 Lecture 08 - Adding river rocks
Lecture 123 Lecture 09 - Adding building blueprints
Lecture 124 Lecture 10 - Shaping the farmhouse
Lecture 125 Lecture 11 - Adding window and door holes + making a roof
Lecture 126 Lecture 12 - Adding farmhouse material
Lecture 127 Lecture 13 - Painting plaster on bricks
Lecture 128 Lecture 14 - Adding brick ornament
Lecture 129 Lecture 15 - Merging brick ornament with bricks
Lecture 130 Lecture 16 - Adding ornament displacement
Lecture 131 Lecture 17 - Add roof material + displacement
Lecture 132 Lecture 18 - Making a door frame
Lecture 133 Lecture 19 - Making a door and window
Lecture 134 Lecture 20 - Add window glass material
Lecture 135 Lecture 21 - Add chimney
Lecture 136 Lecture 22 - Add roof sealing
Lecture 137 Lecture 23 - Adding wall decoration
Lecture 138 Lecture 24 - Blending farmhouse with landscape
Lecture 139 Lecture 25 - Making a young tree
Lecture 140 Lecture 26 - Making a tree proxy model
Lecture 141 Lecture 27 - Adding young tree vertex layer
Lecture 142 Lecture 28 - Adding shrubs
Lecture 143 Lecture 29 - Adding river rocks scatter (Geometry Nodes
Lecture 144 Lecture 30 - Improving river rocks
Lecture 145 Lecture 31 - Making small landscape changes
Lecture 146 Lecture 32 - Adding plants
Lecture 147 Lecture 33 - Adding river displacement
Lecture 148 Lecture 34 - Grow ivy on farmhouse
Lecture 149 Lecture 35 - Scene Cleanup
Lecture 150 Outro
Section 7: Chapter 7 : Creating a castle sunset scene (3.2)
Lecture 151 Introduction
Lecture 152 Lecture 01 : Creating a new scene template
Lecture 153 Lecture 02 : Adding a distance plane
Lecture 154 Lecture 03 : Shaping the terrain
Lecture 155 Lecture 04 : Importing castle
Lecture 156 Lecture 05 : Importing and updating clouds
Lecture 157 Lecture 06 : Blending terrain
Lecture 158 Lecture 07 : Importing grass template
Lecture 159 Lecture 08 : Adding grass color attributes
Lecture 160 Lecture 09 : Adding reed
Lecture 161 Lecture 10 : Adding shrubs
Lecture 162 Lecture 11: Adding distance trees
Lecture 163 Lecture 12 : Improving foreground
Lecture 164 Lecture 13 : Importing high resolution trees
Lecture 165 Lecture 14 : Adding rock scatter
Lecture 166 Lecture 15 : Importing background ruine + plants
Lecture 167 Lecture 16 : Finalizing scene
Lecture 168 Chapter 7 : outro
Section 8: Chapter 8 : Creating a mountain ruine scene
Lecture 169 Introduction
Lecture 170 Lecture 01 : Creating a new scene template
Lecture 171 Lecture 02: Shaping the landscape
Lecture 172 Lecture 03 : Sculpting terrain
Lecture 173 Lecture 04 : Blending terrain textures
Lecture 174 Lecture 05 : Adding grass
Lecture 175 Lecture 06: Adding atmosphere
Lecture 176 Lecture 07: Blending grass with normal value
Lecture 177 Lecture 08: Importing ruine photoscan
Lecture 178 Lecture 09: Adding a background plane
Lecture 179 Lecture 10: adding a distance river
Lecture 180 Lecture 11: Sculpting background layer
Lecture 181 Lecture 12: Adding distance trees
Lecture 182 Lecture 13: Adding mountains
Lecture 183 Lecture 14: Making mountain variations
Lecture 184 Lecture 15: Creating alpha background trees
Lecture 185 Lecture 16: Blending alpha trees in background
Lecture 186 Lecture 17: Adding rocks scatter
Lecture 187 Lecture 18: Adding high resolution trees
Lecture 188 Lecture 19: Finalzing trees
Lecture 189 Outro
Section 9: Chapter 01 - Before we start (2.81)
Lecture 190 Lekture 01 - Course overview
Lecture 191 Lecture 02 - Udemy Dashboard
Lecture 192 Lecture 3 - Techniques from the old masters (2.81)
Lecture 193 Lecture 4 - Motivation and inspiration
Lecture 194 Lecture 5 - Workflow and organization
Section 10: Chapter 02 - Getting in touch with Blender (2.81)
Lecture 195 Lecture 01 - introduction
Lecture 196 Lecture 02 - Download and installing Blender 2.81
Lecture 197 Lecture 03 - Getting in touch with the blender viewport
Lecture 198 Lecture 04 - The Blender 3D interface
Lecture 199 Lecture 05 - Collections
Lecture 200 Lecture 06 - Eevee and Cycles
Lecture 201 Lecture 07 - The workbench
Lecture 202 Lecture 08 - Creating a simple object
Lecture 203 Lecture 09 - Making a dice
Lecture 204 Lecture 10 - Adding dice holes
Lecture 205 Lecture 11 - Adding a material
Lecture 206 Lecture 12 - Improving dice material
Lecture 207 Lecture 13 - Making a scene render
Section 11: Chapter 03 - Working with materials (2.81)
Lecture 208 Lecture 01 - Introduction to materials (2.81)
Lecture 209 Lecture 02 - Materials in the real world
Lecture 210 Lecture 03 - Materials in 3D scenes
Lecture 211 Lecture 04 - Building a material setup sphere
Lecture 212 Lecture 05 - Making colors with color ramp node
Lecture 213 Lecture 06 - Mixing image textures
Lecture 214 Lecture 7 - Mix plaster on the bricks
Lecture 215 Lecture 08 - Add sandstone border
Lecture 216 Lecture 09 - Add displacement and weight layer
Lecture 217 Lecture 10 - Optimizing node tree in groups
Lecture 218 Lecture 11 - Adding background images
Lecture 219 Lecture 12 - Building the wall
Lecture 220 Lecture 13 - Using the boolean modifier
Lecture 221 Lecture 14 - Remesh the wall
Lecture 222 Lecture 15 - Adding wall material
Lecture 223 Lecture 16 - Adding displacement map
Lecture 224 Lecture 17 - Adding weight layer sandstone
Lecture 225 Lecture 18 - Making a render
Lecture 226 Lecture 19 - recap
Section 12: Chapter 04 - Making a grass landscape (2.81)
Lecture 227 Lecture 01 - Introduction
Lecture 228 Lecture 02 - Making a scene template
Lecture 229 Lecture 03 - deform the landscape
Lecture 230 Lecture 04 - Importing the wall model
Lecture 231 Lecture 05 - Adding landscape material
Lecture 232 Lecture 06 - Adding landscape displacement
Lecture 233 Lecture 07 - Importing HDRI map
Lecture 234 Lecture 08 - Adding grass strand backplate
Lecture 235 Lecture 09 - Model a grass strand
Lecture 236 Lecture 10 - Adding strand details
Lecture 237 Lecture 11 - Adding strand texture
Lecture 238 Lecture 12 - Making strand variations
Lecture 239 Lecture 13 - making a grass clump
Lecture 240 Lecture 14 - making clump variations
Lecture 241 Lecture 15 - Convert grass clump
Lecture 242 Lecture 16 - Adding grass material
Lecture 243 Lecture 17 - adding terrain displacement
Lecture 244 Lecture 18 - Adding grass particle system
Lecture 245 Lecture 19 - improving grass looks
Lecture 246 Lecture 20 - adding particle texture
Lecture 247 Lecture 21 - grass color variation
Lecture 248 Lecture 22 - Modeling small reed
Lecture 249 Lecture 23 - modeling reed variation models
Lecture 250 Lecture 24 - Adding reed particle system
Lecture 251 Lecture 25 - Adding fog
Lecture 252 Lecture 26 - Mixing grass length
Lecture 253 Lecture 27 - Adding grass on the ruin
Lecture 254 Lecture 28 - Making scene improvements
Lecture 255 Lecture 29 - Recap
Section 13: Chapter 5 - Making a farm house landscape (2.81)
Lecture 256 Introduction Lecture
Lecture 257 Lecture 01- Making a scene template
Lecture 258 Lecture 02 - making a scene blockout
Lecture 259 Lecture 03 - Starting with the farmhouse
Lecture 260 Lecture 04 - Adding roofs
Lecture 261 Lecture 05 - Extending roof
Lecture 262 Lecture 06 - adding holes
Lecture 263 Lecture 07 - Adding bevels
Lecture 264 Lecture 08 - Making wooden bars
Lecture 265 Lecture 09 - Placing wooden bars
Lecture 266 Lecture 10 - adding roof and brick texture
Lecture 267 Lecture 11 - Adding texture variation
Lecture 268 Lecture 12 - Adding leaking texture
Lecture 269 Lecture 13 - Adding more leaking
Lecture 270 Lecture 14 - Making a window
Lecture 271 Lecture 15 - Adding texture and frame
Lecture 272 Lecture 16 - Merging window frames
Lecture 273 Lecture 17 - making window frame variations
Lecture 274 Lecture 18 - Merging windows with house
Lecture 275 Lecture 19 - making a door
Lecture 276 Lecture 20 - adding roof sealings
Lecture 277 Lecture 21 - Adding roof slates
Lecture 278 Lecture 22 - Adding roof slates on small roofs
Lecture 279 Lecture 23 - Creating a door hook
Lecture 280 Lecture 24 - Improving texture details
Lecture 281 Lecture 25 - improving building materials
Lecture 282 Lecture 26 - Importing house in scene
Lecture 283 Lecture 27 - Adding grass weight layer
Lecture 284 Lecture 28 - Importing grass
Lecture 285 Lecture 29 - Modeling dead leaves
Lecture 286 Lecture 30 - Adding dead leaves material
Lecture 287 Lecture 31 - adding dead leave particle layer
Lecture 288 Lecture 32 - making a tree with the sapling tool
Lecture 289 Lecture 33 - generating a birch tree
Lecture 290 Lecture 34 - Adjusting the root
Lecture 291 Lecture 35 - Adding weight layer branches
Lecture 292 Lecture 36 - Modeling birch leaves
Lecture 293 Lecture 37 - Merging leaves on twig
Lecture 294 Lecture 38 - Adding twigs on tree
Lecture 295 Lecture 39 - Updating twig material
Lecture 296 Lecture 40 - Making more birch trees
Lecture 297 Lecture 41 - fixing the root
Lecture 298 Lecture 42 - Importing the trees
Lecture 299 Lecture 43 - Adjusting the twig material
Lecture 300 Lecture 44 - Adding scene fog
Lecture 301 Lecture 45 - Adding grass variation
Lecture 302 Lecture 46 - Modeling reed
Lecture 303 Lecture 47 - making the reed curvy
Lecture 304 Lecture 48 - merging leaves on the stem
Lecture 305 Lecture 49 - Adding reed particles
Lecture 306 Lecture 50 - Adding small reed
Lecture 307 Lecture 51 - Adding path on terrain
Lecture 308 Lecture 52 - Making scene adjustments
Lecture 309 Lecture 53 - Scene compositing
Lecture 310 Final Lecture - Recap
Section 14: Chapter 06 - Creating nature assets (2.81)
Lecture 311 Lecture 01 - Introduction
Lecture 312 Lecture 02 - Importing assets from previous scenes
Lecture 313 Lecture 03 - Importing trees
Lecture 314 Lecture 04 - Modeling nettle leaves
Lecture 315 Lecture 05 - Modeling more nettle leaves
Lecture 316 Lecture 06 - Adding nettle texture
Lecture 317 Lecture 07 - Curvy leaves and modeling a nettle stem
Lecture 318 Lecture 08 - merging leaves with nettle stem
Lecture 319 Lecture 09 - making nettle variation
Lecture 320 Lecture 10 - Modeling celandine plant
Lecture 321 Lecture 11 - Curve the celandine
Lecture 322 Lecture 12 - Modeling celandine flower
Lecture 323 Lecture 13 - Merging the leaves and the stem on the flower
Lecture 324 Lecture 14 - Improving celandine flower
Lecture 325 Lecture 15 - Modeling plant leave
Lecture 326 Lecture 16 - Modeling plant stem and merging leaves
Lecture 327 Lecture 17 - Improving plant material
Lecture 328 Lecture 18 - making dry grass
Lecture 329 Lecture 19 - Modeling Ivy leave
Lecture 330 Lecture 20 - Building Ivy Branch
Lecture 331 Lecture 21 - Improving Ivy material
Lecture 332 Lecture 22 - Modeling field maple leave
Lecture 333 Lecture 23 - Making leaves curvy
Lecture 334 Lecture 24 - Modeling field maple twig
Lecture 335 Lecture 25 - making twig variations
Lecture 336 Lecture 26 - Generating field maple tree
Lecture 337 Lecture 27 - Adding trunk texture
Lecture 338 Lecture 28 - Adding twigs on tree
Lecture 339 Lecture 29 - Organizing trees
Lecture 340 Lecture 30 - recap
Section 15: Chapter 07 - Making a castle scene (2.81)
Lecture 341 Lecture 01 - Introduction
Lecture 342 Lecture 02 - Organizing scene template
Lecture 343 Lecture 3 - deforming the terrain
Lecture 344 Lecture 04 - Modeling castle blockout
Lecture 345 Lecture 05 - Modeling castle tower
Lecture 346 Lecture 06 - Adding holes and remesh
Lecture 347 Lecture 07 - Improving the towers
Lecture 348 Lecture 08 - Optimizing towers and improving materials
Lecture 349 Lecture 09 - Adding more texture layers
Lecture 350 Lecture 10 - Mixing texture layer towers
Lecture 351 Lecture 11 - Adding sandstone borders
Lecture 352 Lecture 12 - Adding roofing texture
Lecture 353 Lecture 13 - Improving roof texture
Lecture 354 Lecture 14 - modeling a window frame
Lecture 355 Lecture 15 - Making window variations
Lecture 356 lecture 16 - Modeling a sandstone window frame
Lecture 357 Lecture 17 - Merging windows with towers
Lecture 358 Lecture 18 - Modeling sandstone border for the tower
Lecture 359 Lecture 19 - Modeling the main structure base
Lecture 360 Lecture 20 - Modeling the broken walls
Lecture 361 Lecture 21 - Adding gun holes
Lecture 362 Lecture 22 - Addin g more gun holes
Lecture 363 Lecture 23 - Improving textures
Lecture 364 Lecture 24 - Adding holes in the main structure
Lecture 365 Lecture 25 - remesh the main structure
Lecture 366 Lecture 26 - Adding sandstone texture window layers
Lecture 367 Lecture 27 - Adding sandstone door texture layer
Lecture 368 Lecture 28 - Importing window frames
Lecture 369 Lecture 29 - Adding metal frames
Lecture 370 Lecture 30 - Modeling wall borders
Lecture 371 Lecture 31 - Adding extra walls
Lecture 372 Lecture 32 - Adding roof texture
Lecture 373 Lecture 33 - Modeling roof slates
Lecture 374 Lecture 34 - Modeling roof bars
Lecture 375 Lecture 35 - Modeling a small roof
Lecture 376 Lecture 36 - Making a roof sealing
Lecture 377 Lecture 37 - Modeling a hatch
Lecture 378 Lecture 38 - Merging hatches with the building
Lecture 379 Lecture 39 - Adding wall displacement
Lecture 380 Lecture 40 - Improving main structure
Lecture 381 Lecture 41 - Adding terrain displacement
Lecture 382 Lecture 42 - Adding path vertex layer
Lecture 383 Lecture 43 - Improving terrain
Lecture 384 Lecture 44 - Adding grass particle system
Lecture 385 Lecture 45 - Importing nature assets
Lecture 386 Lecture 46 - Adding small plants
Lecture 387 Lecture 47 - Adding small reed
Lecture 388 Lecture 48 - Importing trees
Lecture 389 Lecture 49 - Improving grass and importing hdri sky
Lecture 390 Lecture 50 - Adding weight layer towers
Lecture 391 Lecture 51 - Adding ivy branches
Lecture 392 Lecture 52 - Adding tall reed and water leaves
Lecture 393 Lecture 53 - Finalize scene
Lecture 394 Lecture 54 - Recap
This course is meant for artists who like to grow in their workflow,Beginners,Environment artists,Game level artists
Code:
https://anonymz.com/?https://www.udemy.com/course/blender-environments/
[Only registered and activated users can see links. Click Here To Register...]
Code:
https://rapidgator.net/file/2864d1ed452b8c274ba58edaabea038e/Creating_3D_environments_in_Blender.part01.rar
https://rapidgator.net/file/c3ea54f326cafd68ea502e156a189bd8/Creating_3D_environments_in_Blender.part02.rar
https://rapidgator.net/file/1bd34894be0267e5c4a67c81ce89d25a/Creating_3D_environments_in_Blender.part03.rar
https://rapidgator.net/file/70a2a02269a3f242b1bf5acabb02c49b/Creating_3D_environments_in_Blender.part04.rar
https://rapidgator.net/file/57c72490475f1202a0dd878e571e6b8c/Creating_3D_environments_in_Blender.part05.rar
https://rapidgator.net/file/88c00e4606deb8ab8ecdd0e91ef246db/Creating_3D_environments_in_Blender.part06.rar
https://rapidgator.net/file/0adb508340e2d6338f184891839615f2/Creating_3D_environments_in_Blender.part07.rar
https://rapidgator.net/file/1c84796e651c65aab725ffa2fc719e99/Creating_3D_environments_in_Blender.part08.rar
https://rapidgator.net/file/567dd25b7f52e566257687b60ce037b1/Creating_3D_environments_in_Blender.part09.rar
https://rapidgator.net/file/8e6af9848ad92d96b31c37688e4bd7d0/Creating_3D_environments_in_Blender.part10.rar
https://rapidgator.net/file/efbd7c4994859dca0a454a09e054b85b/Creating_3D_environments_in_Blender.part11.rar
https://rapidgator.net/file/1cc114ce4f25b0a410e7f5644861c2e7/Creating_3D_environments_in_Blender.part12.rar
https://rapidgator.net/file/17396e20fc53155ba44d9e84facaee49/Creating_3D_environments_in_Blender.part13.rar
https://rapidgator.net/file/7fe5bcc209ae13948d5ba7ecc6958193/Creating_3D_environments_in_Blender.part14.rar
https://rapidgator.net/file/b7110555b8451a997cc101c89d3794c6/Creating_3D_environments_in_Blender.part15.rar
https://rapidgator.net/file/1a8d4d158e593f45ab40d2850011380d/Creating_3D_environments_in_Blender.part16.rar
Code:
https://nitroflare.com/view/0A3E4E1964F495A/Creating_3D_environments_in_Blender.part01.rar
https://nitroflare.com/view/4FFB8266855CF93/Creating_3D_environments_in_Blender.part02.rar
https://nitroflare.com/view/94D1199F86535CD/Creating_3D_environments_in_Blender.part03.rar
https://nitroflare.com/view/BE7B6E0C07BA0A9/Creating_3D_environments_in_Blender.part04.rar
https://nitroflare.com/view/90CBC4CD8DE3476/Creating_3D_environments_in_Blender.part05.rar
https://nitroflare.com/view/0474393572663F3/Creating_3D_environments_in_Blender.part06.rar
https://nitroflare.com/view/454618B86381196/Creating_3D_environments_in_Blender.part07.rar
https://nitroflare.com/view/5AF486681D04426/Creating_3D_environments_in_Blender.part08.rar
https://nitroflare.com/view/B2DBE069CFB054C/Creating_3D_environments_in_Blender.part09.rar
https://nitroflare.com/view/EF6239D7228203A/Creating_3D_environments_in_Blender.part10.rar
https://nitroflare.com/view/ECDCB2B6547D6B6/Creating_3D_environments_in_Blender.part11.rar
https://nitroflare.com/view/46FA66F2872D6D3/Creating_3D_environments_in_Blender.part12.rar
https://nitroflare.com/view/E7818EFD1EA9F63/Creating_3D_environments_in_Blender.part13.rar
https://nitroflare.com/view/2FA8A2403F0B840/Creating_3D_environments_in_Blender.part14.rar
https://nitroflare.com/view/146A6CD7E1A228F/Creating_3D_environments_in_Blender.part15.rar
https://nitroflare.com/view/6AEE5A752B4C9CD/Creating_3D_environments_in_Blender.part16.rar
85 Hour Prenatal Yoga Teacher Training (Part 1) RPYT
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85 Hour Prenatal Yoga Teacher Training (Part 1) Rpyt
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 8.45 GB | Duration: 6h 46m
Part 1 of 2 ~ Become a Registered Prenatal Yoga Teacher RCYT ~ Internationally Certified Yoga Alliance Course
What you'll learn
In Parts 1 & 2 of Prenatal Yoga Teacher Training you will learn all of this & so much more...
A in-depth, balanced mix of theory and practical curriculum.
40 Prenatal Yoga Postures | How To Teach - How to Assist - How to Modify - Contraindications
Pregnancy Anatomy & Physiology
Provide you with the tools to support pregnant students safely and confidently.
Confidently modify postures and design sequences for parents-to-be in every trimester of pregnancy.
Creating & sequencing classes.
Pregnancy Pranayama
To understand and recognize prenatal complications.
Ethics of teaching prenatal yoga.
Support parents-to-be through the challenging and magical experience of bringing a new life into the world.
Create a place for pregnant students to find the community, comfort, strength, and self-empowerment during this unique and vulnerable time.
Help parents-to-be and babies get a head-start on health and happiness by being a part of their unforgettable journey.
and so much more...
Requirements
There are no pre-requisites to take this course. Everyone is welcome!
Description
Welcome to 100 Hour, Prenatal Yoga Teacher Training (Part 1) ~ Yoga Alliance, Registered Prenatal Yoga Teacher Training (RPYT), Approved Programming! UDEMY'S FIRST & ONLY Yoga Alliance, Prenatal Yoga Teacher Training, RPYT - Delivered through our Registered Prenatal Yoga School, RPYS.Become a Registered Prenatal Yoga Teacher (RPYT) ~ Prenatal yoga is a multifaceted approach that encourages stretching, mental centering and focused breathing. This online Prenatal Yoga Teacher Training offers a balanced mix of theory and practical curriculum, providing you with valuable knowledge and tools to teach yoga to pregnant students safely and confidently. Support parents-to-be through the challenging and magical experience of bringing a new life into the world. Prenatal Yoga classes are a place for pregnant students to find the community, comfort, strength, and self-empowerment that is so needed during this unique and vulnerable time. Help parents-to-be and babies get a head-start on health and happiness by being a part of their unforgettable journey. This program prepares you to teach safe, creative, fun, and inspiring classes. Confidently modify postures and design sequences for parents-to-be in every trimester of pregnancy.IMPORTANT: The course is divided into 2 PARTS, and you are required to complete both parts, successfully, to be eligible for the Prenatal Yoga Teacher Training Certificate (RPYT). The combined parts will provide you with the foundation and skill set to confidently and safely teach Prenatal Yoga. NOTE: In order to complete the Prenatal Yoga Teacher Training certification, you will be required to access 4 LIVE sessions via our studio platform. These sessions are ongoing, weekly. If you cannot make it one week, that's ok, you can join another week. Inside the course, we provide you with a full calendar of live events, and you can choose events that suit your schedule. As Yoga is about ethics and integrity, we expect students to responsible for their attendance.We are the Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 36,000 students around the world, both in person and online.For students who are already an RPYT, Registered Prenatal Yoga Teacher: All certificates are issued by UDEMY. With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 40 hours of Yoga Alliance Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to add these to your profile. However, if a student would like to receive a certificate from the school, they can apply for this at the end of the program. There is an administration fee of 35 (thirty-five) dollars. This is optional and not required._________________________________________ _______________________________For students wanting full certification as a Registered Prenatal Yoga Teacher:If you wish to receive the official school certificate, upon successful completion of Parts 1 & 2, you will be instructed on how to request this from the school at the end of Part 2. You do not need to request any certificates until then. The fee associated with this request is 65 (sixty-five) dollars. The fee is for the verification process and the creation of the official certificate. You will use this certificate to register with Yoga Alliance and/or the Global Online Yoga Association.All course content is curated by and is exclusive to the program.
Overview
Section 1: Welcome to Prenatal Yoga Teacher Training - Part 1
Lecture 1 Welcome to the Program
Lecture 2 Recommended Reading
Lecture 3 Guidelines for Health Conditions, Pregnancy & Physical Challenges
Lecture 4 Journaling
Lecture 5 Navigating Self Study
Lecture 6 Live Your Yoga Podcast
Lecture 7 Online Studio Access
Lecture 8 The Online Student & Faculty Community
Section 2: Exploring Prenatal Yoga
Lecture 9 Let's Explore Prenatal Yoga | Lecture | Teacher: Andrea Nacey
Lecture 10 Benefits of Prenatal Yoga | Lecture | Teacher: Andrea Nacey
Lecture 11 Introduction: Magical Beginnings, Enchanted Lives
Lecture 12 Live Session Access
Section 3: It's time to enjoy a Yoga class!
Lecture 13 Your Yoga Practice | Lunch Time Hatha with Salla Raine
Section 4: Anatomy & Physiology | Section 1 of 2
Lecture 14 What are Trimesters?
Lecture 15 Fetal Development | 1st Trimester
Lecture 16 Fetal Development | 2nd Trimester
Lecture 17 Fetal Development | 3rd Trimester
Lecture 18 Fetal Development | Lecture | Teacher: Angela Inglis
Lecture 19 Anatomical Changes During Pregnancy | Part 1 | Respiratory ~ Cardiac Output
Lecture 20 Anatomical Changes During Pregnancy | Part 2 | Basal Metabolism ~ Hormonal
Lecture 21 Anatomical Changes During Pregnancy | Lecture | Teacher: Angela Inglis
Lecture 22 Other Changes During Pregnancy
Lecture 23 Your Yoga Practice | Nourishing Prenatal with Angela Inglis
Section 5: Anatomy & Physiology | Section 2 of 2
Lecture 24 Incontinence: The Silent Epidemic
Lecture 25 Prenatal Complications | Part 1 | Ectopic Pregnancy ~ Sciatica
Lecture 26 Prenatal Complications | Part 2 | Iron Deficiency ~ Growth & Development
Lecture 27 Prenatal Complications | Lecture | Teacher: Angela Inglis
Section 6: It's time to enjoy a Yoga class!
Lecture 28 Your Yoga Practice | Yoga Nidra with Angela Inglis
Lecture 29 Online Studio Access
Section 7: 1st Trimester | 0 ~ 13 Weeks
Lecture 30 1st Trimester | Overview
Lecture 31 Things to Consider When Teaching
Lecture 32 Elements of Yoga
Lecture 33 Instilling Power in Pregnant Students
Lecture 34 1st Trimester | Lecture | Teacher: Angela Inglis
Section 8: 2nd Trimester | 14 ~ 26 Weeks
Lecture 35 2nd Trimester | Overview
Lecture 36 Things to Consider When Teaching
Lecture 37 Spinal Strength & Alignment Exercises
Lecture 38 Elements of Yoga
Lecture 39 2nd Trimester | Lecture | Teacher: Angela Inglis
Section 9: 3rd Trimester | 27 ~ 40 Weeks
Lecture 40 3rd Trimester | Overview
Lecture 41 Things to Consider When Teaching
Lecture 42 3rd Trimester | Lecture | Teacher: Angela Inglis
Section 10: It's time to enjoy a Yoga class!
Lecture 43 Your Yoga Practice | Baby & Me Rejuvenation with Angela Inglis
Section 11: Prenatal Asana Warm Ups
Lecture 44 Asana Introduction | Teacher: Angela Inglis & Student: Anni Reid
Lecture 45 Arm Stretches on All Fours
Lecture 46 Kneeling & Standing Stretch
Lecture 47 Spinal Flex
Lecture 48 Sufi Grind
Lecture 49 Your Yoga Practice | Back Care Basics with Nancy Frohlick
Section 12: Birth | Labour & Delivery
Lecture 50 Preparing for Birth
Lecture 51 Birthing Options
Lecture 52 Labour & Delivery
Lecture 53 Practices for Labour
Lecture 54 Birth, Labour & Delivery | Lecture | Teacher: Andrea Nacey
Lecture 55 10 Tips for a Mindful Birth
Lecture 56 Your Yoga Practice | Pelvic Chakra Hatha with Andrea Nacey
Section 13: Prenatal Asana - Part 1
Lecture 57 Corpse | Savasana
Lecture 58 Easy Pose | Sukhasana
Lecture 59 Live Session Access
Lecture 60 Rock Kneeling Pose | Vajrasana
Lecture 61 Cat | Marjaryasana
Lecture 62 Cow | Bitilasana
Lecture 63 Mountain | Tadasana
Lecture 64 Standing Forward Fold | Uttanasana
Section 14: AMAZING! It's Time to Access Part 2
Lecture 65 Part 2
Section 15: Accessing Your Certificate & Choosing the Version You Prefer
Lecture 66 Udemy Certificate vs. OM Yoga Flow Certificate
Section 16: Registering your YACEP Credits with Yoga Alliance
Lecture 67 Step by Step Guide
Anyone who is interested in becoming a Yoga Alliance or GOYA, Registered Prenatal Yoga Teacher.,Current Yoga Teachers who are interested in learning a new skill set.,Expectant Parents wanting to learn more about Prenatal Yoga.,People who do not have children of their own and/or who have never been pregnant but who are curious to learn.,Fitness Instructors looking to add Prenatal Yoga options into their classes.,Midwives and/or Doulas.
Code:
https://anonymz.com/?https://www.udemy.com/course/85hour-prenatal-yoga-teacher-training-part-1-rpyt-yoga-alliance/
[Only registered and activated users can see links. Click Here To Register...]
Code:
https://rapidgator.net/file/2360db501af8f1b284e6eeea207a6acc/85_Hour_Prenatal_Yoga_Teacher_Training_Part_1_RPYT.part1.rar
https://rapidgator.net/file/4335ee9ca46f462074bab30283a3b631/85_Hour_Prenatal_Yoga_Teacher_Training_Part_1_RPYT.part2.rar
Code:
https://nitroflare.com/view/FE9E0F092F8E70B/85_Hour_Prenatal_Yoga_Teacher_Training_Part_1_RPYT.part1.rar
https://nitroflare.com/view/299A2F21D22A46C/85_Hour_Prenatal_Yoga_Teacher_Training_Part_1_RPYT.part2.rar
BeachBody - JBYB (Just Bring Your Body)
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BeachBody - JBYB (Just Bring Your Body)
Last updated 6/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 20 Lessons (10h 10m) | Size: 30 GB
You don t need weights, all you need to do is bring your body to get strong and shredded. 4 all-star trainers with four different training styles will challenge your body in a brand new way and deliver crazy results!
Is JBYB Right For Me?
JBYB is for anyone looking to get totally ripped in 60-days without lifting a dumbbell or stepping foot in a gym. You ll learn how to torch calories and build lean muscle AT THE SAME TIME using just your body as resistance.
What Are The Workouts Like?
JBYB combines 4 unique training style with one goal in mind results. You ll experience plyometrics, calisthenics, martial arts and more in a fun new way. Challenge yourself each day as you get stronger, leaner and healthier in only 30 minutes a day.
Do I Need Equipment?
No. Just Your Body.
Nutrition for a Healthier Body and Mind
Beachbody s nutrition programs have made it easier for millions of people to eat healthier and make simple lifestyle changes that are easy to stick with. Created by Autumn Calabrese, Portion Fix shows you how eating the right portions helps you reach your goals no counting calories or eliminating your favorite foods required. With 2B Mindset, creator Ilana Muhlstein, MS, RDN, helps you lose weight happily by focusing on what you can eat, instead of what you can t. You ll never feel hungry or deprived. Need help choosing the right nutrition program for you? To find the right program for your lifestyle, visit FindMyProgramTool.com.
Homepage
Code:
https://anonymz.com/?https://www.beachbodyondemand.com/programs/just-move-your-body/workouts
[Only registered and activated users can see links. Click Here To Register...]
Code:
https://nitroflare.com/view/4488CC3ADB4C60A/JBTB_(Just_Bring_Your_Body).part1.rar
https://nitroflare.com/view/C0D7057301779CD/JBTB_(Just_Bring_Your_Body).part2.rar
https://nitroflare.com/view/4442EC5114CDFC7/JBTB_(Just_Bring_Your_Body).part3.rar
https://nitroflare.com/view/A3B7603A3FE519C/JBTB_(Just_Bring_Your_Body).part4.rar
https://nitroflare.com/view/29BDB10AC41D33E/JBTB_(Just_Bring_Your_Body).part5.rar
https://nitroflare.com/view/67EEB060838ACAD/JBTB_(Just_Bring_Your_Body).part6.rar
Code:
https://rapidgator.net/file/18204254447692d79d00aaedad8f7b40/JBTB_(Just_Bring_Your_Body).part1.rar.html
https://rapidgator.net/file/a011e0dcf52035b980e1b2ad42f434d9/JBTB_(Just_Bring_Your_Body).part2.rar.html
https://rapidgator.net/file/70febf7669dafc0b034cb038b61b4980/JBTB_(Just_Bring_Your_Body).part3.rar.html
https://rapidgator.net/file/48d206f5e0e6ce93933c41a82dee9812/JBTB_(Just_Bring_Your_Body).part4.rar.html
https://rapidgator.net/file/233edfbecc275475ba1a59451600e2ea/JBTB_(Just_Bring_Your_Body).part5.rar.html
https://rapidgator.net/file/9ab3e6b6d6065c1c3112dbab5a41ee12/JBTB_(Just_Bring_Your_Body).part6.rar.html
Inner Dimension - Empowered: A 30-Day Power Yoga Series
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Inner Dimension - Empowered: A 30-Day Power Yoga Series
Travis Eliot | Duration: 31 h | Video: H264 1920x1080 | Audio: AAC 48 kHz 2ch | 21,2 GB | Language: English
Being empowered is about self-mastery it s about reclaiming your inner power. Every day you will get on your yoga mat for approximately 20-30 minutes. Travis will guide you through thematic power and yin classes that empower you physically, mentally, emotionally, and soulfully!
As you move through this dynamic journey you can expect to increase strength, improve flexibility, decrease fat, and awaken to your full potential.
Homepage
Code:
https://anonymz.com/?https://rutracker.org/forum/viewtopic.php?t=6362576
[Only registered and activated users can see links. Click Here To Register...]
Code:
https://nitroflare.com/view/1262111C54F32E4/Empowered_with_Travis_Eliot_Yoga_Series.part1.rar
https://nitroflare.com/view/DC6A2F817747631/Empowered_with_Travis_Eliot_Yoga_Series.part2.rar
https://nitroflare.com/view/7A86705DFE58740/Empowered_with_Travis_Eliot_Yoga_Series.part3.rar
https://nitroflare.com/view/D12519E3962EB59/Empowered_with_Travis_Eliot_Yoga_Series.part4.rar
https://nitroflare.com/view/EC2AFBABDD7752C/Empowered_with_Travis_Eliot_Yoga_Series.part5.rar
Code:
https://rapidgator.net/file/c7c6071ed0796045cfe64696893e7c21/Empowered_with_Travis_Eliot_Yoga_Series.part1.rar.html
https://rapidgator.net/file/78770e9eafb552b9afba3a69452a73b9/Empowered_with_Travis_Eliot_Yoga_Series.part2.rar.html
https://rapidgator.net/file/ea07a56df28e4858b2f51899fc3a2699/Empowered_with_Travis_Eliot_Yoga_Series.part3.rar.html
https://rapidgator.net/file/8a21e1313dbf72051678ae17229e81de/Empowered_with_Travis_Eliot_Yoga_Series.part4.rar.html
https://rapidgator.net/file/91e30b85836e5171b375dddd4792171e/Empowered_with_Travis_Eliot_Yoga_Series.part5.rar.html
Yoga Teacher Training Part 2
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Yoga Teacher Training - Part 2 (200 Hours Yoga Alliance)
Published 10/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 7.02 GB | Duration: 6h 30m
Immerse Yourself into a Yoga Teacher Training Course and Become an Inspiring Yoga Teacher!
What you'll learn
In Part 2 of our 200 Hrs Yoga Teacher Training, We will learn the Practical Yoga Classes for Strength, Flexibility
Pranayama Practice
Anatomy & Physiology
Meditations technique to experience the pure bliss, peace and relaxation
Mantra Chanting
Teaching Methodology - All about conducting a Yoga Session (Instructions, structure of a class & more)
Requirements
None. Only willingness to grow and learn together.
Description
Welcome to our 200-Hrs Yoga Teacher Training Certificate Course! (Certification by Yoga Alliance) from the birthplace of yoga - Rishikesh, India.Raj Yoga Rishikesh`s 200 Hours Yoga TTC course provides you with a complete yogic Education with spiritual tradition. The knowledge of Asana with the alignment of the body with ancient yogic breathing techniques and meditation will make it a complete practice with regenerative effects on your life.NOTE: The Course is divided into TWO PARTS. A student must successfully finish BOTH parts (1 &2) in order to qualify for the Certification. Highlights200-hour online Hatha yoga teacher trainingEligible to register with Yoga Alliance upon completionHigh-quality recorded videos, study books, self-practice, and self-studyFlexible duration: can be completed in 1, 3, or 6 months or 1 year 200 Hrs Yoga Teacher Training Certificate Course includes (PART 2) includes::Yoga classes to improve mobility, strength, and flexibilityYoga class sequencesYoga classes to improve mobility, strength, and flexibilityAnatomy & PhysiologyMeditations technique to experience pure bliss, peace, and relaxation.Mantra Chanting to move withinTeaching Methodology - All about conducting a Yoga Session (Instructions, class structure & sequence )Who can join this course?Those who want to be an internationally certified teacherIf you are new to yoga (no specific background in yoga is required, being eager to learn is enough)If you have been practicing yoga for a long time but don t have knowledge of anatomy, the foundation of the asanas, and yoga philosophyCertificationsStudents who complete their training before December 31st, 2023, are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT ).How the training worksThe course is a self-paced format. Students must do self-practice and self-study through videos, and books. All of this including watching videos, reading books, live sessions, and self-practice will be counted as 200hr.The design of this training is based on the curriculum of Yoga Alliance U.S.A. as well as fulfills the requirement of being a registered Yoga Teacher. At the end of this Online Yoga Teacher Training, you will become a certified Yoga Teacher/Instructor, will be qualified to teach worldwide, and eligible to register with Yoga Alliance to be a certified teacher globally.
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: MODULE 2 - ASANA (ASHTANGA VINYASA)
Lecture 2 Sun Salutation A & B
Lecture 3 Ashtanga Standing Sequence 1
Lecture 4 Ashtanga Standing Sequence 2
Lecture 5 Ashtanga Seating Sequence 1
Lecture 6 Ashtanga Seating Sequence 2
Section 3: MODULE 2 - YOGA ASANA (YOGA CLASSES)
Lecture 7 Yoga Class for beginner
Lecture 8 Yoga class for hip-opening
Lecture 9 Yoga for core and back
Lecture 10 Yoga class for back bending poses
Section 4: MODULE 4 - ANATOMY & PHYSIOLOGY
Lecture 11 Skelton System
Lecture 12 Spine Anatomy
Lecture 13 Effect of Yoga on Spine
Lecture 14 Joints Anatomy
Lecture 15 Muscular System
Lecture 16 Respiratory System
Lecture 17 Digestive System
Section 5: MODULE 5 - MEDITATION
Lecture 18 What is Meditation
Lecture 19 Guideline for Meditation Practice
Lecture 20 Mantra Meditation
Lecture 21 Mantra Om Chanting
Lecture 22 Shanti Mantra (Mantra of Peace)
Lecture 23 kundalini Meditation
Section 6: MODULE 6 - TEACHING METHODS
Lecture 24 Learn to Instruct
Lecture 25 Yoga Class Structure & Sequence
Section 7: FINAL QUIZZ
Those who are looking to get certified as Yoga Teacher and help others walk the path of Yoga.,Students who wants to increase their understanding of yoga,Yoga teachers who would like to expand their skills and knowledge.
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Yoga Teacher Training Part 1
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Yoga Teacher Training - Part 1 (200Hr Yoga Alliance)
Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 8.30 GB | Duration: 7h 16m
Immerse Yourself into a Yoga Teacher Training Course and Become an Inspiring Yoga Teacher!
What you'll learn
Ancient Yogic Philosophy (History and Origin) along with Vedas & Upanishads
Hatha Yoga and its limbs
Anatomy & Physiology
Pranayama and Energy Channels
Alignments of Asanas (Poses) - Standing, Sitting, Side, Prone & Supine
Yoga Classes for Strength, Flexibility & Mobility
Guided Meditations to experience the pure bliss, peace, relaxation and positivity
Mantra Chanting
Teaching Methodology - All about conducting a Yoga Session (Instructions, structure of a class & more)
Requirements
None. Only willingness to grow and learn together.
Description
Welcome to our 200hr Yoga Teacher Training Certificate Course! (Certification by Yoga Alliance) from the birthplace of yoga - Rishikesh, India.Raj Yoga Rishikesh`s 200 Hours Yoga TTC course provides you with a complete yogic Education with spiritual tradition. The knowledge of Asana with the alignment of the body with ancient yogic breathing techniques and meditation will make it a complete practice with regenerative effects on your life.NOTE: The Course is divided into TWO PARTS and one has to complete both Parts to be eligible for the Certification. Highlights200-hour Online Hatha Yoga Teacher TrainingEligible to register with Yoga Alliance upon completionHigh-quality recorded videos, study books, self-practice, and self-studyFlexible duration: can be completed in 1, 3, or 6 months or 1 year Yoga Teacher Training Certificate Course includes :Yoga Teacher Training Course ManualHistory & Philosophy of YogaHatha Yoga and its limbs Alignment in yoga posesYoga classes to improve mobility, strength, and flexibilityPranayama and Energy Channels5+ Pranayama Techniques (Breathing Techniques)Anatomy & PhysiologyMeditations technique to experience pure bliss, peace, and relaxation.Mantra Chanting to move withinWho can join this course?Those who want to be an internationally certified teacherIf you are new to yoga (no specific background in yoga is required, being eager to learn is enough)If you have been practicing yoga for a long time but don t have knowledge of anatomy, the foundation of the asanas, and yoga philosophyHow the training worksThe course is self-paced which means students must do self-practice and self-study through videos, and books. All of this including watching videos, reading books, and self-practice will be counted as 200hr. There are optional live classes. please, contact us for live classes schedule.The design of this training is based on the curriculum of Yoga Alliance U.S.A. as well as fulfills the requirement of being a registered Yoga Teacher. At the end of this Online Yoga Teacher Training, you will become a certified Yoga Teacher/Instructor, will be qualified to teach worldwide, and eligible to register with Yoga Alliance to be a certified teacher globally.
Overview
Section 1: INTRODUCTION & WELCOME
Lecture 1 Introduction to 200hr YTT course
Lecture 2 How to Progress in the course
Section 2: MODULE 1 - YOGA PHILOSOPHY
Lecture 3 History of Yoga
Lecture 4 What is Yoga ?
Lecture 5 The eight limbs of yoga
Lecture 6 Hatha Yoga & Nadis
Lecture 7 Chakras in Yoga
Section 3: MODULE 2 - YOGA ASANA (YOGA POSES)
Lecture 8 Sun Salutation
Lecture 9 Downward Dog Pose & Upword Dog Pose
Lecture 10 Utkatasana (Chair Pose)
Lecture 11 Trikonasana (Triangle Pose)
Lecture 12 Virabhadrasana 1 & 2 (Warrior 1 & 2 Poses )
Lecture 13 Vrikshasana (Tree Pose)
Lecture 14 Dandasana (Staff Pose)
Lecture 15 Janu Sirsasana (Head-to-Knee Pose)
Lecture 16 Paschimottanasana (Seated Forward Bend)
Lecture 17 Yoga Warm Up
Lecture 18 Standing Yoga Poses
Lecture 19 Inverted Poses ( Boat Pose, Shoulder stand & Head Stand)
Lecture 20 Yoga Class for strength & flexibility
Lecture 21 Yoga Class - Outdoor Yoga Practice
Lecture 22 Yoga Class - Full Body Workout Yoga Sequence
Lecture 23 Yoga Class - Backbending
Lecture 24 Yoga Class - All body
Section 4: MODULE 3 - PRANAYAM (BREATHING TECHNIQUE)
Lecture 25 Pranayama Its Components & Benefits
Lecture 26 Nadi Sodhan Pranayama
Lecture 27 Ujjayi Pranayama
Lecture 28 Kapal Bhati Pranayama
Lecture 29 Bhastrika Pranayama
Lecture 30 Bhramari Pranayama (Humming Bee Breath)
Lecture 31 Daily Pranayama Practice
Section 5: QUIZ - PART 1
Those who are looking to get certified as Yoga Teacher and help others walk the path of Yoga.,Students who wants to increase their understanding of yoga,Yoga teachers who would like to expand their skills and knowledge.
Code:
https://anonymz.com/?https://www.udemy.com/course/200-hours-yoga-teacher-training-part-1-yoga-alliance-l/
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Code:
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https://rapidgator.net/file/1ff5d432153b8f8480ebd179fa268597/Yoga_Teacher_Training_Part_1_200hr_Yoga_Alliance.part2.rar
Code:
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