Video Tutorials Collection

**Ajkula** · 12-24-2023, 02:42 PM

Satchel Paige. Josh Gibson. Jackie Robinson. These all-star baseball players conjure up an image of the golden age of the game, as well as a time in America when the world was dramatically divided by race. Most of us know the story of Robinson breaking the color barrier to become the first Black major league player, but the history leading up to that dramatic moment is a powerful story of athletic prowess, business development, and cultural change

A Pastime of Their Own: The Story of Negro League Baseball is your chance to delve into this fascinating history. Taught by Professor Louis Moore of Grand Valley State University, these 12 scintillating lectures take you onto the field, through the locker rooms, and into the smoky back rooms of the business world in Chicago, New York, Philadelphia, Kansas City, and other great American cities.

Although little is known about the game before the Civil War, the story of Black baseball players, teams, leagues, and businesspeople mirrors the social history of America from the 1850s through World War II. For instance, you might be surprised to learn that in the era of Reconstruction, baseball was an integrated sport. The game was particularly important for Black Americans working for self-determination and you could often find pickup games at Juneteenth celebrations in the 1860s and 1870s.

But as Reconstruction gave way to Jim Crow, so, too, did an infamous gentleman s agreement segregate baseball into white and Black teams hampering athletes but opening doors to Black businesspeople seeking economic success around the game. Among other topics, Louis introduces you to

Legends like Bud Fowler, Rube Foster, and Gus Greenlee who took their knowledge of the game and applied it to the business of ball;
The best teams in Black baseball, such as the Philadelphia Pythians and the Kansas City Monarchs;
Classic games such as the first Black World Series and the perennial favorite East-West Classic; and
Some of the best players to ever set foot on a baseball diamond, including Oscar Charleston, Moses Fleetwood Walker, Larry Doby, and many others.
From the creation of Negro Leagues to players who became stars, and from cross-town rivalries to the struggles of breaking the color barrier, the hidden history of Black baseball is one of the greatest sports histories ever recorded. A Pastime of Their Own: The Story of Negro League Baseball gives you a fast-paced survey of this magnificent story.

Play Ball! Reconstructing the Origins of Black Baseball

As America s pastime, baseball has symbolized many things: the spirit of competition; the good cheer at friendly neighborhood gatherings; the mobility of a growing nation; and the autonomy of individual players, managers, and owners to assert their independence and find a place in the American economy.

For Black Americans newly emancipated after the Civil War, baseball was a perfect vehicle to prove their merit in a nation transformed. Although the game was integrated in the Reconstruction years, you can find a foreshadowing of segregation in the manner in which late-19th-century media covered the sport.

As Louis lays out, only Black media covered Black games. One of the first box scores ever recorded was the 1859 matchup between the Henson Club of Jamaica Long Island and the Unknowns of Weeksville, Brooklyn. The only reason we know about this game is thanks to the Weekly Anglo-African newspaper.

Despite the lack of fanfare, Black ball quickly moved from a regional activity to a national game, with teams all over the country.

Batter Up! Building the Leagues of Their Own

The promise of equality in Reconstruction soon gave way to the passage of Jim Crow and segregation laws. In baseball, white team owners quietly laid out a gentleman s agreement in the 1880s never to allow a Black man to play in the major leagues leading to a parallel history of Black and white baseball, with segregated fields and segregated teams.

Within this tragic story, however, Louis shows the innovations and resilience of Black ball players and businesspeople. In this course, you will meet people like Bud Fowler, one of the best players in the nation who led an early effort to create a professional Black baseball organization in the late 19th century.

In the early 20th century, Andrew Rube Foster Black baseball s first true superstar built a successful team based on his style of play ( small ball ). He then went on to create the Negro National League, which served as both a way to solve the economic challenges of owning a baseball team and a symbol of Black social and economic progress.

Soon, thereafter, rival Ed Bolden created the Eastern Colored League, and the two Black baseball leagues lifted up the game but faced challenges during the Great Depression.

Grand Slam! The End of an Era

As you will discover throughout this survey, the story of Black baseball reflects the larger history of America. When the Depression clobbered the nation, league owners and team managers struggled to make ends meet. Players had to forego paychecks.

Yet time and again, Louis draws out a story of triumph over tragedy. Out of this era rose some of the greatest players in the game, including Josh Gibson (commonly referred to as the Black Babe Ruth ), Satchel Paige (one of the most successful and famous players in the Negro Leagues), and Oscar Charleston (manager and first baseman extraordinaire).

Following the Depression, World War II changed everything, highlighting the color line in America s pastime and the equal worth of Black citizens. With urging from the Black press and the undeniable talent in the Negro Leagues, white major league owners recognized integration was inevitable.

Louis explores the story of Jackie Robinson and then Larry Doby breaking through the color barrier changing baseball forever. It was truly an end of an era, and a triumphant finale to A Pastime of Their Own: The Story of Negro League Baseball.

What Will You Learn?
Learn about the origins of Black baseball during the Civil War

Trace the rise of the Negro Leagues in the late 19th century

Explore how economic interests drove the story of Black baseball

Study the great teams and players from the Civil War to World War II

See how the history of Black baseball mirrors the history of America

Code:

https://anonymz.com/?https://www.thegreatcourses.com/courses/a-pastime-of-their-own-the-story-of-negro-league-baseball

Code:

https://rapidgator.net/file/a1b830ce2ff0950d44a89c0a8f52cfc8/A_Pastime_of_Their_Own_The_Story_of_Negro_League_Baseball.part1.rar
https://rapidgator.net/file/26ce18091b7366ec2e81105f7e0daeb4/A_Pastime_of_Their_Own_The_Story_of_Negro_League_Baseball.part2.rar

Code:

https://nitroflare.com/view/D3B3C8A5B0EDFD2/A_Pastime_of_Their_Own_The_Story_of_Negro_League_Baseball.part1.rar
https://nitroflare.com/view/5C471F2BCC5F797/A_Pastime_of_Their_Own_The_Story_of_Negro_League_Baseball.part2.rar

**Ajkula** · 12-24-2023, 02:46 PM

What would make someone leave everything behind and walk hundreds or thousands of miles on rough terrain? Hiking is not just a physical journey but, perhaps more important, an internal one

What would make someone leave everything behind and walk hundreds or thousands of miles on rough terrain? Hiking is not just a physical journey but, perhaps more important, an internal one. Millions of travelers each year partake in this outdoor ritual on some level, whether for a day, a weekend, or many months, to immerse themselves in a special culture that has birthed unique traditions such as trail names, trail magic receiving or giving small acts of kindness and forging unforgettable bonds with kindred spirits along the way.

Now's your chance to sample life on six of the most spectacular wilderness trails in North America from the comfort of your own home. Guiding you through the visually arresting course America's Great Trails is expert Mick Davie journalist, Emmy award-winning documentary filmmaker, and avid outdoorsman. Mick will take you on an adventure through the rugged heart of the continent, revealing its most closely held secrets in six stunning episodes.

The Wild West

Mick begins with one of the most iconic, visually diverse trails on the planet: the Pacific Crest Trail (PCT). Declared a National Scenic Route in 1968, this extraordinary route stretches 2,650 miles from the border of Mexico to the border of Canada. Completing this trail can be a life-changing event. On the PCT, you will brave every extreme of landscape and climate imaginable, from desert to glacier and everything in between. At the heart of this trail is the El Capitan, a 3,000-foot granite rock face taller than any human structure ever built.

Called the A-to-Z trail because it starts in Arches and ends in Zion, the remote and challenging route of cliffs and canyons of the Hayduke Trail is the elite hiker's dream. Its 812-mile route links six National Parks, including the Grand Canyon. Hiking the Hayduke is not as easy as saying your ABCs. Some of the fascinating details that Mick highlights in this course

It was founded 25 years ago by two hikers, Mike Cornella and Joe Mitchell, to thread together multiple parks.
It has been described by National Geographic Adventure magazine as the greatest hike in the United States.
It begins at Arches, a museum of geological wonders featuring more than 2,000 natural sandstone arches, rocks, and strange formations carved naturally over millions of years.
Several famous movies have been filmed along the trail, such as Indiana Jones and the Last Crusade and Thelma and Louise.
If you're inspired to tackle the Hayduke Trail, you're in for a great adventure but be prepared and build up your stamina by completing some of the other trails first.

Ocean Views and Unfinished Business

A difficult and relatively new trail, the Pacific Northwest Trail (PNW) has much less inland hiking. Instead, you hike along saltwater bays, islands, and even the ocean. With a fantastic range of wildlife habitats along the way, from wolves to whales, this trail has excitement galore for any nature enthusiast, especially one who prefers solitude you can go for days seeing more bears than people.

When you undertake the 1,200-mile journey of the PNW, you will cross

Seven mountain ranges,
Seven national forests,
Three states, and
Three national parks.
The Continental Divide Trail (CDT) arguably the most rugged, remote, and hazardous of them all boasts 3,100 miles and an ominous origin story involving a cook bludgeoning a trail builder to death for criticizing his cooking. The CDT is known as the "wild child" of the trail family, since it is only 70% fully completed, with lots of road walking and off-trail travel involved. Designated as a National Scenic Trail in 1978, a map created by the Forest Service is available. Maps are also available of the ever-changing route forged over the years by trailblazing thru-hikers who made their way with compass and map and published their paths in guidebooks, articles, and online.

Journey to the Past

The Great Allegheny Passage (GAP) is a relatively short, mild trail from Pittsburgh, Pennsylvania, to Cumberland, Maryland. At just 150 miles long, the hike is not a test of endurance on wild and impossible terrain; rather, it is more a trip into America's past, with urban landscapes and wide, well-kept paths easy for hikers and perfect for bikers.

From the very first step, the GAP oozes history, spanning the story of the country's founding and the dawning of the Industrial Age to the region's rebirth, providing a destination for more than a million adventure enthusiasts every year. It boasts historic towns and attractions such as Ohiopyle, an 18th-century settlement, and "The Ruins Project," a mosaic museum.

The Appalachian Trail (AT) is known to be the most social hiking trail in the United States, although there is enough solitude on the trail if that's what you're seeking. In terms of name recognition, the AT is as well-known as Mount Everest. The "twin" to the Pacific Crest Trail in the west, it is one of the most established and famous trails of them all. Traversing over 2,100 miles through 14 states, the AT attracts over 3 million hikers, yearly.

Mick will make its history come alive as he shares incredible stories of the human spirit connected to it, including the experiences of

Grandma Gatewood, the first woman, at age 67, to complete the trail;
Bill Irwin, the first blind person to thru-hike it with his guide dog; and
Thomas Jefferson, who famously stood on Jefferson's Rock in 1783.
More so than for any other National Scenic Trail, it is close to civilization at many accessible points, making it the perfect trail for you to escape the city's grind, while opening yourself to connecting with kindred spirits hiking the trail.

Do you feel the call of the wild?

Whether you're curious to learn more about America's breathtaking natural beauty or you re at a point where you need inspiration for adventure, America's Great Trails will be an abundant feast for all of your senses. Be inspired as Mick guides you to rediscover your connection to the natural world and the joy and wonder to be found in exploring it. His joyful enthusiasm and deep knowledge of these trails will make even the most reluctant hiker curious to visit these amazing places even if it s just from the comfort of your own home.

If you're lucky enough to traverse these natural wonders, you will experience a unique phenomenon. After the arduous journey, a strange feeling washes over you, one that early pioneers who walked these same trails must have had: the realization that you have not conquered nature, nor tamed it. You've lived in it, communed with it, adapted to it, and slowly started to understand it. And in doing so, you have begun to understand yourself.

Code:

https://anonymz.com/?https://www.thegreatcourses.com/courses/america-s-great-trails

Code:

https://rapidgator.net/file/230755e2bf36e7648400924443c5c2eb/America's_Great_Trails.rar

Code:

https://nitroflare.com/view/4F0A99B3D6977DF/America's_Great_Trails.rar

**Ajkula** · 12-24-2023, 02:49 PM

It s dinner time, and you re making grandma s famous lasagna. The ingredients in front of you include things like high-quality noodles, jarred tomato sauce, sweet Italian sausage, mozzarella cheese, fresh basil, and more, and it all came from your local grocery store nothing too fancy

It s dinner time, and you re making grandma s famous lasagna. The ingredients in front of you include things like high-quality noodles, jarred tomato sauce, sweet Italian sausage, mozzarella cheese, fresh basil, and more, and it all came from your local grocery store nothing too fancy. You trust the brands you bought, after all, and the supermarket you went to, and the recipe your grandmother passed down. But what do you actually know about the products you brought home? Where did the meat, the sauce, the cheese come from? Where do these ingredients fit in a larger global food supply chain? And what would grandma s lasagna require if it were to be prepared at a professional venue like a college cafeteria where they feed thousands of people items like lasagna every single day?

Get to the bottom of these questions and more with Where Our Food Really Comes From, an eight-lecture course that explores the history, design, technology, and labor behind the foods you know and love. Certified Master Chef Brad Barnes will be your guide. He is a published author and strategic food business development consultant who has worked with a range of food service establishments to develop wholesome yet practical menus, procure quality food products, and service diverse clientele. He has firsthand experience not just as a chef but also as a consultant and a culinary leader deep in the weeds of the food business. No one is better equipped to talk about how food gets grown, delivered, processed, and consumed.

With Brad at the helm, see how food products are cultivated on farms, ranches, and fisheries throughout the world. Explore the intricacies of the food industry, moving from its delicate supply chain to the fascinating psychology behind its most sophisticated marketing tactics. Learn about your own power as a consumer, generated through the choices you make and the opinions you choose to vocalize. Dive into food service, a broad and vibrant sector that encompasses fine-dining, senior living centers, hospitals, and college dormitories. Analyze the modern grocery store and why it works the way it does. And see how we can contend with problems facing the modern food industry in the 21st century, from food insecurity to food waste.

Making, Manufacturing, Marketing

In today s world, food rarely comes directly from the farm to your table. Enter the modern food industry, an intricate and well-coordinated web of growers, ranchers, fishers, packers, truck drivers, manufacturers, and inspectors that stretches across whole continents. While certainly not a perfect system, this international conglomerate of machines, farms, and labor does a pretty good job at feeding large segments of the world s population.

Where Our Food Really Comes From breaks down how each part of the food distribution web works together to deliver food to your local grocery store, hospital dining hall, or favorite restaurant. In just eight lectures, discover what it takes to grow and transport food products like tomatoes and fish. Study the economics behind growing, producing, and marketing food at such a large scale. Explore how food brands utilize customer data to bring you to products you know and love. And figure out where exactly you fit into the process as a consumer; a customer; and an eater, most of all.

But you won t do this work uncritically. Our modern food industry as efficient as it is does not and sometimes cannot adequately feed everybody. As you examine this amazing-but-flawed system, Brad will help you zero in on the many problems that come with the way we currently grow and distribute food, such as

Malnourishment and Food Deserts. What groups lack access to good, nutritious food, and why? And how can the least fortunate places acquire, access, and afford healthier products?
Environmental Disaster and Food Waste. What can we do to limit food waste and promote a greener way of procuring food? What role can universities, nonprofits, and the government play in solving this distinct problem?
Labor Exploitation. How much work goes into picking, transporting, and preparing our food? What can we as a collective do to ensure that food workers and cooks are treated and compensated fairly?
As you will discover, you have a role to play in all of this, too. Brad will show you how you can empower yourself as a consumer, the ever-important end piece in the greater global food supply chain. He will teach how to navigate a growing assortment of food labels. And he will illustrate you can use your voice to bring our modern food system into the 21st century where sustainability, worker justice, strong public health, and consumer activism matter more than ever.

Food s Final Destination

Once food is grown, processed, and distributed, it has to be sold to us either as a retail product or part of a prepared dish at a restaurant. Brad examines both, presenting a sharp and thorough exploration of how the food retail and food service industry tick, in both theory and in practice. He starts with retail, carefully deconstructing the anatomy of a grocery store from the frozen aisle to shelf slots, paying special attention to how human psychology informs its layout and the sales it offers. He then helps you evaluate three major retail strategies to see how supermarkets attract new and retain current customers. He shows how retailers use customer data to refine and reform their marketing strategies.

Then, turn your attention to food service, a diverse industry that spans everything from five-course fine dining to army mess halls. With a trained master chef and food consultant as your expert, dive into the mind of a chef to see how it all works behind the scenes. Ask and answer: How can we distinguish between different kinds of food service establishments the local diner, the hospital cafeteria, the grocery store hot food bar? What kinds of skills are important when it comes to running a professional kitchen? Do factors like location, clientele, ingredient availability, and community preferences affect a menu at a restaurant? And what are the new trends in food service, and who pioneered them?

In the end, Where Our Food Really Comes From is more than just a detailed sketch of our modern food industry. It approaches the system fairly and humanely, highlighting its strengths as well as its weaknesses. It shows us that there are people powering our food, from farmers to truck drivers to seasoned chefs like Brad. And it illustrates that we are not passive but active and engaged participants who can work to make sure our food industry is ethical, just, and sustainable.

Code:

https://anonymz.com/?https://www.thegreatcourses.com/courses/where-our-food-really-comes-from

Code:

https://rapidgator.net/file/4f08dd35d9f621895dc4517d70a5bc16/Where_Our_Food_Really_Comes_From.rar

Code:

https://nitroflare.com/view/2E52B6C44271A94/Where_Our_Food_Really_Comes_From.rar

**Ajkula** · 12-26-2023, 03:20 PM

MasterClass - Brandon McMillan Teaches Dog Training
Video: .MP4, AVC, 960x540, 24 fps | Audio: English, AAC, 44.1 KHz, 2 Ch | Duration: 2h 58m | 2.28 GB

The Emmy-winning host of Lucky Dog, Brandon McMillan is an expert trainer dedicated to building relationships between humans and animals. In his MasterClass, Brandon shares his simple, effective training system to help you develop trust and control with your dog. From using commands like sit, stay, and down to fixing barking and digging, you ll learn how to improve your dog s behavior and create a lifelong bond.

Brandon McMillan is a master animal trainer. From working with animals for film and television to training dogs to perform specialized tasks to assist disabled veterans, he has dedicated his life to improving relationships between animals and humans. On his hit show Lucky Dog on CBS, Brandon demonstrates his training system, which he has simplified to the 7 Common Commands. With his personal mission to rescue dogs from shelters and rehabilitate them for a life with a family, Brandon has become a powerful voice for animal advocacy and activism.

In this online class, you ll learn about:

Variables That Make Your Dog Unique
Trust & Groundwork for Training
Training Foundations & the 7 Common Commands
Signaling Commands & Leash Techniques
Sit
Down
Stay
No
Off
Come
Heel
Behavior: Housebreaking
Behavior: Door Dashing
Behavior: Digging, Chewing, Barking

Code:

http://anonymz.com/?https://www.masterclass.com/classes/brandon-mcmillan-teaches-dog-training

Code:

https://rapidgator.net/file/5e9fc2a8892c02f09844fc65d6bd7870/MasterClass_-_Brandon_McMillan_Teaches_Dog_Training.rar

Code:

https://nitroflare.com/view/133932802D168D3/MasterClass_-_Brandon_McMillan_Teaches_Dog_Training.rar

**Ajkula** · 12-26-2023, 03:23 PM

Step in, step up, and raise the bar. Join bestselling author and decorated Navy SEAL veteran Jocko Willink for critical leadership training.

Critical missions. Life-or-death scenarios. Split-second decisions. Former Navy SEAL officer Jocko Willink knows what it s like to lead under extreme pressure. But drop your drill instructor expectations at the door. In this class, the bestselling author and leadership coach teaches you how to keep your cool, build rapport, and take care of your people. Own your leadership potential and drive success from any level.

Code:

https://anonymz.com/?https://www.masterclass.com/classes/critical-leadership-training-with-navy-seal-officer-jocko-willink

Code:

https://rapidgator.net/file/7742dba1510be90f21d429c5c457eef1/Critical_Leadership_Training_with_Navy_SEAL_Officer_Jocko_Willink.rar

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**Ajkula** · 12-26-2023, 03:27 PM

Masterclass - Painting a Baja Fairy Duster
Video: .MP4, 1920x1080, 30 fps | Audio: AAC, 48 kHz, 2ch | Duration: 1h 54m Genre: eLearning | Language: English | Size: 2.28 GB

In this Masterclass, I'm painting a Baja Fairy Duster from start to finish. This started out as a commission to create a bookmark for Desert Survivors Nursery in Tucson. I decided to record the entire process so that I could show you how I painted it. The flowers of the Baja Fairy Duster are an eye-catching shade of bright red that is a hummingbird magnet. In this illustration I painted the flower buds, the full flower, the spent flower and the seed pods - basically the entire flower-cycle.
I painted this in Acrylic Gouache, but the technique is 90% the same whether you are using Traditional Gouache, Casein, Acrylic or Acryla Gouache.
After finishing the painting, I scanned it and brought it into Adobe Photoshop so I could crop it, add text and prepare it for export to the Printers to make the printed bookmarks. I give you a brief glimpse into this process, although a full blown lesson is Photoshop is best left for its own freestanding class.

Code:

https://rapidgator.net/file/7b9f293e8628b88eded2182e2e1dfe6a/Masterclass_-_Painting_a_Baja_Fairy_Duster.rar

Code:

https://nitroflare.com/view/C4F7ABEE6F5DBC4/Masterclass_-_Painting_a_Baja_Fairy_Duster.rar

**Ajkula** · 12-26-2023, 03:30 PM

TTC - Understanding Cognitive Biases
Released 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 24 Lessons (10h 51m) | Size: 9.06 GB

As you read this sentence, your brain has just processed about 20 million bits of information. In fact, every second of every day, your brain processes about 11 million bits. And yet, that astonishing number just isn t enough to get you through your day. Consequently, your brain takes some shortcuts and it s those shortcuts, called heuristics, that make it all work.

Some shortcuts are completely benign and helpful such as your ability to recognize your child even if half his face is in shadow or your ability to imagine tomorrow even though you will never actually see it. But other heuristics are faulty and can bias your decision-making inappropriately. In Understanding Cognitive Biases, you will learn how to recognize these biases for what they are, counteract them when necessary, and even use them to your advantage in some instances.

In 24 fascinating lectures, Dr. Alexander B. Swan uses examples from psychology experiments, history, politics, movies, TV, comics, social media, and more to illustrate dozens of cognitive biases that affect us all. You re not alone in your sometimes irrational judgments and interpretations of events or people. But you can learn how to make better decisions no matter what shortcuts your brain wants to take!

How Many Biases?

Although it might come as a shock, research shows that each of us has close to 200 biases. Unlike a prejudice, which usually means a preconceived negative opinion about a group or class of people, you can be biased in favor of something or against it. For example, you might be biased toward healthy foods, the color blue, or a certain type of music. We each have our own preferences that are unlikely to cause any negative effects in our decision-making.

The shortcuts of cognitive biases, however when the brain fills in gaps of solid, reliable information with a lot of guesswork for efficiency s sake can lead to errors of memory and judgment, and can cause faulty decision-making with unintended, even dire, consequences. For example, take confirmation bias. This tendency to consider only information that confirms our existing beliefs can cause us to make incorrect assumptions about the cause of a coworker s behavior, misinterpret experimental data, or even make disastrous engineering decisions resulting in injuries ... or worse.

In this course, you will explore the causes of confirmation bias, our use of stereotypes, our predisposition toward the status quo, and many more biases, including some you may have never heard of

Pareidolia. This is our tendency to perceive meaning from vague and random stimuli. Our brains are primed to find patterns, especially faces. In 1976, when the Viking 1 spacecraft photographed the Cydonia region of Mars, many people s pareidolia caused them to see a face in the landscape that became associated with a supposed Martian civilization.
Cryptomnesia. This is a tendency for a person to believe they created a particular thought or idea when the actual source was a memory. This occurs when your brain makes a source monitoring error storing a memory without storing its source. One of the most famous examples of cryptomnesia is Helen Keller s publication of The Frost King; although she was sure her book was an original work, it was not.
Reactance. Remember back to your teen years when you wanted to do the opposite of whatever you were told to do? Although you didn t know it at the time, you were exhibiting reactance bias, the tendency to act in ways that are opposite to the rules in place, especially when you believe your freedom will be curtailed. One of the problems with this very common bias is that your reactance could lead you to do something unsafe; sometimes, the rules are there for a reason.
Unraveling the Bias

If these cognitive biases are such an ingrained aspect of our brain functioning, can we have any control over them? Absolutely. In Understanding Cognitive Biases, Dr. Swan will discuss many tactics you can and should use to avoid the consequences of unchecked cognitive biases. These include

Increasing Your Awareness of Biases. We need to be aware of cognitive biases and recognize them when they show up. It s amazing how easy it is to identify cognitive bias when it s exhibited by someone else, but it s much more difficult to recognize it in ourselves. However, this is an important first step in fighting off faulty reasoning and associated outcomes.
Slowing Down. Humans use dual process thinking. We have fast, automatic, and heuristic processing to keep us moving efficiently from one thing to the next, which is where most of our cognitive biases show up. But we can also access slow, deliberate, logical processing if we want to. Are we motivated to look for solid, valid information outside our own belief system, even if it takes a bit of effort? Or are we content to just confirm our own worldview, whether or not it s accurate?
Journaling. For those who journal, and those who have been wanting to try this wonderful habit, writing down some of your activities, thoughts, and concerns can be a great way to combat cognitive bias. For example, journaling during a multi-day vacation can help unravel the peak-end bias that affects how we retain memories; having group members journal their individual experiences and thoughts can help work against groupthink; and journaling every day can also help prevent the creation and maintenance of false memories.
Using Cognitive Bias to Accomplish Your Goals

Some of the heuristics your brain uses to make up for its slow processing can also be used to help you reach your goals. These include

Testing Effect, Generation Effect, and Spacing Effect. Understanding how to use these memory phenomena to your own benefit can help improve your studying and learning and increase memory retention.
Observer Bias. The next time you re trying to teach someone anything at all, you can certainly use the cues of observer bias where we see what we expect rather than what is necessarily there to improve response and learning.
Status Quo Bias. While this bias can sometimes work against us by making us afraid of change, we can also use it to examine situations closely and choose the status quo when it really is to our benefit.
Dr. Swan leaves the course asking one final and impactful question. Once you understand how many cognitive biases work in our lives (biases that sit quietly in the dark ), their evolutionary causes, and their many potential negative impacts, where do you want to go from here? Do you want to allow the status quo bias to keep every other cognitive bias in place or, with your new knowledge, do you want to begin working on strategies to mitigate and reduce their impacts? The choice is yours.

Homepage

Code:

https://anonymz.com/?https://www.thegreatcourses.com/courses/understanding-cognitive-biases

Code:

https://rapidgator.net/file/d86b8bb95013b42b98ac296e7deeb86f/Understanding_Cognitive_Biases.part1.rar
https://rapidgator.net/file/f7365b70d313cec072e6c99b6d52a0ba/Understanding_Cognitive_Biases.part2.rar

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https://nitroflare.com/view/6A72F0DED895812/Understanding_Cognitive_Biases.part2.rar

**Ajkula** · 12-26-2023, 03:33 PM

Reddit cofounder Alexis Ohanian teaches you how to turn an idea into a startup. Get the advice he s shared through his VC fund, Seven Seven Six.

That was only the start: From growing billion-dollar companies to championing female founders, Ohanian shaped culture. Now he wants to lead tomorrow s innovators. Learn how to turn an idea into a startup with advice Alexis has shared with other entrepreneurs through his VC fund, Seven Seven Six.

Code:

https://anonymz.com/?https://www.masterclass.com/classes/alexis-ohanian-teaches-building-your-startup

Code:

https://rapidgator.net/file/1a8461a3562f76a20d864a50f94610ca/Alexis_Ohanian_Teaches_Building_Your_Startup.part1.rar.html
https://rapidgator.net/file/fd35ec09b041a24a1cba663b334420d5/Alexis_Ohanian_Teaches_Building_Your_Startup.part2.rar.html

Code:

https://nitroflare.com/view/B786BE4536B89DC/Alexis_Ohanian_Teaches_Building_Your_Startup.part1.rar
https://nitroflare.com/view/12259303EA5C3AE/Alexis_Ohanian_Teaches_Building_Your_Startup.part2.rar

**Ajkula** · 12-26-2023, 03:37 PM

Teacher Training Course An amazing journey to breathe including techniques for expanding the lungs / breathing / bandhas

What you'll learn
Breathing technics: Ujjayi / Nadi Shodhana (Sama & Visama Vrrti) / Bhastrika (Kapalabhati) / Sheetali
Pranayama sequences for beginners - middle & advance practicioners
How to read and write your own pranayama sequence
The 4 stages of breathing: Belly / Chest / Clavicle / Full Yogic breathing
The Traditional Pranayama sequence from Sri Pattabhi Jois
Techniques and Asanas for expanding the capacity of your lungs
What bandhas are and how to practice them: Mulha Bandha / Uddiyana Bandha / Jalandhara Bandha
How to use bandhas during Pranayama to control your energy inside your body
Kriyas and cleansing breath techniques to prepare your body before Pranayama and Asanas
Bonus Pranayama sequences at the end of the course

Requirements
Familiar with bandhas would be a plus

Description
In this course we will go step by step to a wonderful journey into Pranayama and Breath. We will learn asanas for expanding our lungs capacity, how to write and read Pranayama sequences, practice Pranayama sequences from beginner level to advanced, how to use bandhas (locks/seals) during Pranayama but the most important thing is that we will feel our breath, we will learn how it works and how it can influences our energy levels. They wrote about the course:* I was looking for a course to help me in my own Yoga Instructor Development. Studying all online from the beginning, I was feeling overwhelmed by some of the complex study areas of Yoga, such as Pranayama, that are hardly understandable through the books I had been offered to study. Thanks to this class, everything is now much clearer and not only I understand the whole concept of Pranayama but I feel as well confident to teach it in my future classes. The structure is clear and coherent, the information is relevant and rich and the quizzes add a fun touch to the class! Wholeheartedly recommended to whoever seeks a comprehensive approach of the technics of breathing in Yoga! - Lisa Fras* Very interesting step by step approach with clear instructions and sequences. Very helpful and very complete and detailed pdf files included - Sanne Djaroud* This is a very organized course with valuable notes and descriptive videos. Information and level is given step by step so that you can absorb the khowledge clearly and by degrees - Evangelia Theodosiadou

Who this course is for
Everyone who wants to learn the traditional pranayama sequence of Ashtanga Vinyasa Yoga
Is suitable for all practinioners and teachers in all Yoga systems
Is suitable for anyone who wants to learn to breathe deeper and explore his/her limits

Code:

https://anonymz.com/?https://www.udemy.com/course/pranayama-sequence-of-ashtanga-vinyasa-yoga/

Code:

https://rapidgator.net/file/3e75c9387db5e28a0f804bd42ce82fac/TTC__Yoga_Is_Breath-_Pranayama_of_Ashtanga_Vinyasa_Yoga.rar

Code:

https://nitroflare.com/view/2F7551A60BCF4C8/TTC__Yoga_Is_Breath-_Pranayama_of_Ashtanga_Vinyasa_Yoga.rar

**Ajkula** · 12-26-2023, 03:40 PM

Renowned celebrity stylist Karla Welch teaches you how to find your personal style and create a strong, versatile wardrobe that s uniquely you.

From styling stars like Justin Bieber and Tracee Ellis Ross to creating her own clothing line, Karla Welch has spent almost 20 years honing her creative process while pushing the boundaries of fashion. Now she s teaching how you can let your individuality shine through your wardrobe. Learn to identify your personal style, bring it to life, and make a statement without saying a word.

Code:

https://anonymz.com/?https://www.masterclass.com/classes/karla-welch-teaches-building-and-owning-your-personal-style

Code:

https://rapidgator.net/file/122446999f1591f2bbb1b08c47c05b33/Karla_Welch_Teaches_Building_and_Owning_Your_Personal_Style.rar

Code:

https://nitroflare.com/view/777937C0744CDC6/Karla_Welch_Teaches_Building_and_Owning_Your_Personal_Style.rar

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