Vertical Jump Training
Language: English | Size:1.56 GB
Genre:eLearning

Files Included :

1 - Introduction.mp4 (23.85 MB)
MP4
10 - Closing Comments.mp4 (12.5 MB)
MP4
2 - Body Mechanics.mp4 (181.84 MB)
MP4
3 - Warm Up Exercises.mp4 (85.01 MB)
MP4
4 - Testing.mp4 (266.38 MB)
MP4
5 - Assessment Tools.mp4 (157.6 MB)
MP4
6 - Eccentric Loading Drills.mp4 (257.08 MB)
MP4
7 - Eccentric Speed Drills.mp4 (263.02 MB)
MP4
8 - Exercises.mp4 (171.42 MB)
MP4
9 - Strength Training.mp4 (174.9 MB)
MP4




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[Only registered and activated users can see links. ]
[Only registered and activated users can see links. ]