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  1. #44691
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    pdf | 2.22 MB | English | Isbn:‎ 978-0470102497 | Author: Rosemary K. Newman, C. Walter Newman | Year: 2008


    Description:

    With coverage of chemistry, genetics, and molecular breeding, this book provides comprehensive and current information on barley types, composition, characteristics, processing techniques, and products. Its emphasis on the nutritional and health benefits of barley is especially timely with the FDA s 2005 confirmation of barley s cholesterol-lowering properties. This resource discusses barley s role in breads and related products, and reviews its health benefits, biotechnology, and breeding applications. This is the definitive resource for cereal chemists, food scientists, nutritionists, grain and food processors, and students in appropriate courses.
    Category:Genetically Engineered Food Nutrition, Food Science, Engineering



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  2. #44692
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    pdf | 5.8 MB | English | Isbn:‎ B005CSPRSA | Author: Shu-Wai Chow | Year: 2006


    Description:

    Written in a concise and friendly style, packed with tips and a practical project, this book will instruct you on using PHPEclipse to make your PHP application development more efficient, and cut development time. This book is written for PHP developers who want an open source development environment for creating web applications. You do not need any knowledge of Java or prior experience of Eclipse to use this book.
    Category:Web Site Design, Information Technology, Web Design



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  3. #44693
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    pdf | 4.61 MB | English | Isbn:‎ B08N8WTKF8 | Author: Shallal MPH RD CPT CLT, Kelli | Year: 2020


    Description:

    Lose weight the simple way-100 recipes and a 30-day plan to kickstart long-term health
    If you're looking to adopt a healthier lifestyle but don't know where to begin, you're in luck. This healthy cookbook is all about starting fresh. It's your template for developing skills and habits around cooking, nutrition, and exercise that will set you up for weight loss success, and help you stay positive and realistic about your body and your health.
    It's easy to stick to this healthy cookbook and encouraging 30-day program no matter how busy you are, with weekly meal plans and shopping lists, along with simple exercise routines you can do at home. You'll also find 100 delicious recipes that make it practical to develop a diet that leaves you feeling satisfied and energized.
    Discover a healthy cookbook that offers:
    [*] 30 Days and beyond -Equip yourself with the tools you need to form better eating and exercise habits-and to maintain them for a lifetime.[*] 100 Easy, healthy dishes -Discover a healthy cookbook of hearty recipes, many of which only require a few ingredients, just one pot or pan, or take just 30 minutes to prepare.[*] Go-to workout plans -Find an entire chapter of easy-to-follow workouts that will help you build strength, boost your mood, and burn calories.

    This healthy cookbook and weight loss plan is your ultimate guide to taking better care of your body.
    Category:Weight Maintenance Diets, Weight Loss Diets, Exercise & Fitness



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  4. #44694
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    pdf | 1.26 MB | English | Isbn:‎ B07FRR5P8B | Author: Mark Sherwood & Mark Sherwood | Year: 2018


    Description:

    Strength To The Max and Beyond is for intermediate and advanced lifters who already understand how to perform basic weight training exercises. It is based on the concept that your strength training efforts will be amplified when a full spectrum of training qualities are used in your workouts. These training qualities include:
    Sufficient training volume
    Explosive lifting
    Heavy lifting
    You will find all of these training qualities in the workouts provided in Strength To The Max And Beyond.
    The foundation of Strength To The Max And Beyond begins with four workouts. What makes the workouts unique is that they each include a portion in which training volume, speed work, and heavy lifting are addressed, however, the focus of each workout will vary so that some workouts will emphasize more training volume, while other workouts will place a heavier emphasis on either speed or heavy lifting. By carrying out this training plan, you will be able to emphasize various training qualities without ever ignoring the others.
    As you proceed through a series of four workouts, you will complete a training block. Each successive training block is progressive as the weight will be increased from block to block until you reach a peak at the end of the third training block. The goal of this is very simple; lift more weight every time you complete three training blocks.
    Strength To The Max And Beyond will supply you with information on how to how to properly construct a series of workouts, but you will also learn how to individualize the workouts according to your:
    Individual workload capacity
    Recovery ability
    Preferred exercise selection
    Rate of progress
    Whether your main pursuit is powerlifting, or general strength training, if you want clear, concise instructions on how to get as strong as possible, Strength To The Max And Beyond will provide a resource to help you achieve your goal.
    Category:90-Minute Sports & Outdoors Short Reads, Weight Training, Men's Health



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  5. #44695
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    pdf | 26.3 MB | English | Isbn:‎ B00K25F7T2 | Author: Carl Chatfield and Tim Johnson | Year: 2010


    Description:

    Experience learning made easy-and quickly teach yourself how to manage your projects with Project 2010. With Step By Step, you set the pace-building and practicing the skills you need, just when you need them! Topics include building a project plan and fine-tuning the details; scheduling tasks, assigning resources, and managing dependencies; monitoring progress and costs; keeping projects on track; communicating project data through Gantt charts and other views.
    Category:Microsoft Project Guides, Project Management Software Books, Software Project Management



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  6. #44696
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    pdf | 7.63 MB | English | Isbn:‎ 978-0240519685 | Author: Curtis Sponsler | Year: 2005


    Description:

    If you want to become a resourceful creative artist then look no further! This quick reference to After Effects will show you how to open, install and get up-and-running to a professional level with Adobe's motion graphics and visual effects software package.Curtis Sponsler guides you through some of the common stumbling blocks that frustrate novice and many intermediate designers. Clear and concise full color examples will help you to quickly learn the key features, interface and functional techniques used within the production workspace. By putting these key skills into practice you will discover how to build on and extrapolate concepts, enabling you to solve common production design problems straight away! You can then move on to build simple compositions and progress into the advanced feature-set of After Effects.As you work through each section you will grasp an ever-increasing array of tools and capabilities to discover a program that will well and truly change yo
    Category:Adobe After Effects Photo Editing, Digital Art, Computer Graphics



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  7. #44697
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    pdf | 53.21 MB | English | Isbn:‎ 978-0134034089 | Author: Sharon Biocca Zakhour & Joni Gordon & Sowmya Kannan & Scott Hommel & Raymond Gallardo | Year: 2014


    Description:

    The Java ? Tutorial, Sixth Edition, is based on the Java Platform, Standard Edition (Java SE) 8. This revised and updated edition introduces the new features added to the platform, including lambda expressions, default methods, aggregate operations, and more. An accessible and practical guide for programmers of any level, this book focuses on how to use the rich environment provided by Java to build applications, applets, and components.

    Expanded coverage includes a chapter on the Date-Time API and a new chapter on annotations, with sections on type annotations and pluggable type systems as well as repeating annotations.

    In addition, the updated sections "Security in Rich Internet Applications" and "Guidelines for Securing Rich Internet Applications" address key security topics. The latest deployment best practices are described in the chapter "Deployment in Depth."

    If you plan to take one of the Java SE 8 certification exams, this book can help. A special appendix, "Preparing for Java Programming Language Certification," details the items covered on the available exams. Check online for updates.

    All of the material has been thoroughly reviewed by members of Oracle Java engineering to ensure that the information is accurate and up to date. This book is based on the online tutorial hosted on Oracle Corporation's website at [Only registered and activated users can see links. ].
    Category:Java Programming, Do-It-Yourself Home Improvement, Computer Programming Languages



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  8. #44698
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    pdf | 1.03 MB | English | Isbn:‎ 978-1934131220 | Author: TeachUcomp, Inc. | Year: 2007


    Description:

    Over 9 hours of full-motion, animated instruction with crystal-clear audio in Microsoft PowerPoint. 203 individual lessons in PowerPoint 2007 through 97. The best PowerPoint tutorial available. Designed by software training professionals. Learn at your office or home - at your own pace. Includes all of the topics covered in a comprehensive classroom training. Deluxe Training includes two printable instruction manuals (in PDF), along with practice exercises & keyboard shortcuts! Customize your training with the easy-to-use menu. Clear, easy-to-follow, step-by-step instruction. Watch the training sessions as many times as you want while you practice in PowerPoint. No messy set-up, no internet connections needed. The best way to learn PowerPoint on your own.


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  9. #44699
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    pdf | 2.69 MB | English | Isbn:‎ 978-1590471630 | Author: Sunil K. Gupta | Year: 2008


    Description:

    Improve the appearance of your SAS output today! Learn the basic concepts of the Output Delivery System (ODS) and apply ODS features to your SAS output quickly and effectively. This book discusses issues associated with defining and selecting output destinations, selecting output objects, and creating customized output files. By using the step-by-step examples provided throughout the book, you will learn the benefits of ODS, and you will see immediate results in the output you produce. This book addresses the following topics: understanding the structure of ODS statements, generating ODS reports, routing output from several SAS procedures, manipulating ODS objects, writing to the ODS OUTPUT destination, working with ODS destinations and objects, and enhancing reports with ODS styles.


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  10. #44700
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    pdf | 1.98 MB | English | Isbn:‎ 978-1849533430 | Author: Alec Le Sueur | Year: 2013


    Description:

    The very aptly named Mr Pong had the kind of breath that could stun at over ten feet. This wasn't just bad - there was something rotten down there. Something had crawled in and died. Gunter howled with laughter as he saw the look of horror on my face. It was the best entertainment he had seen since he had watched Chef chasing yaks through the kitchens. Few foreigners are lucky enough to set foot on Tibetan soil, but Alec Le Sueur spent five extraordinary years there, working in the unlikeliest Holiday Inn in the world. Against the breathtaking beauty of the Himalayas unfolds a highly amusing and enlightening account of his experiences. Fly infestations at state banquets, unexpected deliveries of live snakes, a predominance of yaks and everything yak-related, the unbelievable Miss Tibet competition, insurmountable communication problems and a dead guest are just some of the entertainments to be found at the 'Fawlty Towers' of Lhasa. Le Sueur, the only Westerner since the days of Heinrich Harrer to spend so long in Tibet, examines the country's intriguing cultural background, providing a fascinating insight into a country that was only just opening up to the outside world.
    Category:Tibet Travel Guides, China Travel Guides, General Asia Travel Books



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