Pranayama, Mudra, Bandha & Meditation Course - Yoga Alliance
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Pranayama, Mudra, Bandha & Meditation Course - Yoga Alliance
Published 11/2022
Created by Gaurav Negi
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 78 Lectures ( 21h 57m ) | Size: 23.2 GB
(20 hours of Yoga Alliance Continuing Education Points) Detailed and Practical course to transform your life from within
What you'll learn
Learn Pranayama s with Advanced techniques
Learn Subtle Kriya s & Asanas practices to be performed before Pranayama
Pranayama to enhance Physical, Physiological, Psychological & Spiritual state of being
Various Mudra (Gestures) and their role and benefits during Pranayama
Various Bandhas (Locks) and their role and benefits during Pranayama
Pranayama modifications as per individual needs
Pranayama contraindications as per therapeutic conditions of an individual
Pranayama progressions and regressions
Pranayama program designing and sequencing
Pranayama timings and conditions
Step by step approach to learn and enhance Pranayama practices
Learn deep level meditation techniques with holistic approach
Learn guided meditation techniques with effective cueing
Learn to focus in Dharana/concentration and lead to Dhyana/Meditation
Experience the ultimate calmness and peace of mind
Requirements
This valuable & transformational course is open for everyone. Only a wish to transform is required.
Must have a Discipline to Learn with Patience
Must have a Surender & Acceptance Attitude
Eager to get deeper into Spiritual Practices
Description
Learn Subtle Kriya s & Asanas practices to be performed before PranayamaPranayama to enhance the Physical, Physiological, Psychological & Spiritual state of beingVarious Mudra and their role and benefits during PranayamaVarious Bandhas and their role and benefits during PranayamaWHO IS THIS COURSE FOR?We know and understand that yoga means union therefore it s a oneness of body, mind, and soul. As great Yogis used to use certain breathing techniques as a medium to achieve this goal with time and practice, similarly in the modern world the goal might be the same but there are various challenges.The most important challenge to walking on the yogic path and achieving its goals in the modern world is Vyadhi (disease) whether physical or mental. Till the time people are struggling and suffering from their own body and mind s instability it s very tough to maintain discipline.Nowadays people don t understand and consider their limitations, diseases, and illnesses and think that like people in old days used to get benefits and achievements from yoga and yogic life, similarly they will also get, however, it s not easy because Vyadhi is restricting them from even living a healthy life.Also, they try to find out all the solutions through yoga itself, and that also in 1 hour of practice 3 days a week or less. They don t want to understand that Yoga is not meant for therapeutic purposes, all the health benefits are the by-products of the yogic lifestyle. Yoga is not an exercise program it should be one s lifestyle and then only all the Siddhi/achievements can be achieved.Therefore in Rehab Yoga, we are focusing on the foundation of life using yogic limbs as described by Maharishi Patanjali in Yoga Sutras. We are trying to overcome the limitations, instability, and restrictions which are holding a person back in a modern lifestyle from getting yogic benefits, and then with their own pace and practice, people will start getting into the path of real yoga.In Rehab Yoga we are trying to give meaning and purpose to all the actions so that each step will be valuable and a stepping stone towards Samadhi/Enlightenment.We need to first understand and listen to our own bodies before we can make conclusions about the external world. It s time to get back to the basics, it s time to get connected with the self, it s time to be on the yogic path to achieve higher consciousness and all these will only happen when we will take accountability for ourselves and accept as it is.What will you get:Learning from the best in the Industry. Gaurav Negi is an International course presenter for Yoga, Ayurveda, Fitness, Anatomy & Physiology, Corrective exercises and Rehabilitation.75+ Lectures (21+ Hours of Content)You will get a Personalized Certificate after the completion of this course affiliated with Yoga Alliance USA20 hours continuing education point at Yoga Alliance USAFull Course manual to download. Lifetime assistance to help the community. Free Monthly Live GROUP Class with Real-Time Advice on real scenarios with the course participants. All your Questions and Doubts on this topic will be answered.**For Registered Yoga Teachers: This certificate course can be added to your YACEP for 20 hours of Yoga Alliance Continuing Educational Points. After the course, you will receive a course completion certificate affiliated with Yoga Alliance USA. =A FEW TESTIMONIALS FROM STUDENTS=It was a superb course that gave me inside and out information about the rudiments and the complexities of Pranayama & Meditation Practices. It was a distinction to gain from Gaurav sir, as it is obvious, he practices what he is instructing. Also, he showed the application and the significance of Yoga Practices in regular daily existence. - Suchii (India)Astounding extraordinary Pranayama & Meditation course loaded with subtleties of Mudras and Bandhas. Many thanks to you for another rousing, fascinating and enlightening course made and instructed with energy and amazing skill. Strongly recommended for every individual who might want to find out the best way to practice yoga.- Varsha (Germany)I am so grateful to him for making Mudras & Bandhas practices in Pranayama & Meditation so powerful. Each course that I have done with Gaurav sir is drawn nearer comprehensively and with an eye for subtleties. Gaurav sir is the best guide one could want with his understanding, consideration and information, the learning and the application become more straightforward and fun simultaneously. Gaurav sir is the best educator one could gain from. - Rekha (India)Information in an exceptionally improved and customized way. It was a very much thought-planned educational program. I truly anticipate joining more courses in the future time. - Nitika (India)An extraordinary Pranayama & Meditation course by an incredible instructor, who will show all that he knows. Thank you Sir for this course. I regard your work and information. Your instruction with heart and persistence motivates me to find out more. - Zee Villarin (Philippines)I really value the way in which sir has planned this course with such a lot of information making sense of so indeed, noting the questions so calmly and thoroughly thinking often about our general prosperity. This Pranayama & Meditation course has most certainly further developed my mindfulness comprehensively for driving a solid way of life. I'm now seeing changes in my way of life. Thank You so much Gaurav Sir. - Heena (India)Who Should Join:Yoga teachers and practitioners.One who is looking for a more holistic approach to taking Yoga classes including all types of Pranayama, Mudras, Bandhas & Meditation Techniques in your classes.One who wishes to know that not all Yoga practices including Pranayama, Mudra, and Bandhas should be done by everyone.One who wishes to know corrective Pranayama techniques to practice and teach to each individual.One who wishes to have effective cueing on fingertips for all yogic practices.One who wishes to know subtle techniques to go into Pratyahara, Dharana & Dhyana from Pranayama.One who wishes to learn and incorporate Mudra & Bandhas with Pranayama practices to give holistic benefits to your clients in each classOne who wishes to learn different styles of Pranayama & Meditation to design effective programs on a need basisOne who wishes to learn the Teaching Methodologies of Pranayama, Mudra, Bandhas & Dhyana with cueing, Class Sequencing & Program Designing WorkshopWHAT WILL YOU LEARN?Pranayama with corrective techniquesBenefits of each Pranayama with their effects & side effects for various individualsApplication of Mudras & Bandhas during Pranayama to gain control and to channelise life force in the bodyMeditation techniques with a step-by-step method to go deeper into your practicesLearn Pranayama with Advanced techniquesLearn Subtle Kriya s & Asanas practices to be performed before PranayamaPranayama to enhance the Physical, Physiological, Psychological & Spiritual state of beingVarious Mudra and their role and benefits during PranayamaVarious Bandhas and their role and benefits during PranayamaPranayama modifications as per individual needsPranayama contraindications as per therapeutic conditions of an individualPranayama progressions and regressionsPranayama program designing and sequencingPranayama timings and conditionsA step-by-step approach to learning and enhancing Pranayama practicesLearn deep-level meditation techniques with a holistic approachLearn guided meditation techniques with effective cueingWHAT WILL YOU EXPERIENCE?Experience the ultimate calmness and peace of mindExperience to focus in Dharana/concentration and lead to Dhyana/MeditationExperience a deep level of MeditationExperience the Positive Therapeutic effects of Pranayama practices
Who this course is for
If You Are you a yoga teacher or a practitioner
If You Are you looking for more holistic approach to take Yoga classes including all types of Pranayama, Mudras, Bandhas & Meditation Techniques in your classes.
If You Are you looking for more holistic approach to take Yoga classes including all types of Pranayama, Mudras, Bandhas & Meditation Techniques in your classes.
If You wish to know that all Yoga practices including Pranayama, Mudra, Bandhas should not be done by everyone.
If you wish to know corrective Pranayama techniques to practice and teach for each individual.
If you always wish to have effective cueing on your finger tips for all the yogic practices.
If you wish to know subtle techniques to go into Pratyahara, Dharana & Dhyana from Pranayama.
If you wish to learn and incorporate Mudra & Bandhas with Pranayama practices to give holistic benefits to your clients in each class
If you wish to learn different styles of Pranayama & Meditation to design effective programs on need basis
If you wish to learn Teaching Methodologies of Pranayama, Mudra, Bandhas & Dhyana Teaching Methodologies with cueing, Class Sequencing & Program Designing Workshop
If your answers are YES to above points then this course is for YOU
Code:
https://anonymz.com/?https://www.udemy.com/course/pranayama-mudra-bandha-meditation-course-yoga-alliance/
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Code:
https://rapidgator.net/file/d6e82fefb67d1f04e03a4adc8baaf305/Pranayama_Mudra_Bandha__Meditation_Course_-_Yoga_Alliance.part1.rar
https://rapidgator.net/file/ba743c530b02ada2f4103481cfcd02ac/Pranayama_Mudra_Bandha__Meditation_Course_-_Yoga_Alliance.part2.rar
https://rapidgator.net/file/eb486207139e38de60b6ebabb1252231/Pranayama_Mudra_Bandha__Meditation_Course_-_Yoga_Alliance.part3.rar
https://rapidgator.net/file/3360fdad3391f81c83db46799174abef/Pranayama_Mudra_Bandha__Meditation_Course_-_Yoga_Alliance.part4.rar
https://rapidgator.net/file/4fb1ea0cbf62161ded8777c7f56f155b/Pranayama_Mudra_Bandha__Meditation_Course_-_Yoga_Alliance.part5.rar
Code:
https://nitroflare.com/view/BE53D8B969063AC/Pranayama_Mudra_Bandha__Meditation_Course_-_Yoga_Alliance.part1.rar
https://nitroflare.com/view/3CF1F62B3C38E90/Pranayama_Mudra_Bandha__Meditation_Course_-_Yoga_Alliance.part2.rar
https://nitroflare.com/view/3470104A0136653/Pranayama_Mudra_Bandha__Meditation_Course_-_Yoga_Alliance.part3.rar
https://nitroflare.com/view/100A92A08C194A0/Pranayama_Mudra_Bandha__Meditation_Course_-_Yoga_Alliance.part4.rar
https://nitroflare.com/view/B172DBA15FC4A16/Pranayama_Mudra_Bandha__Meditation_Course_-_Yoga_Alliance.part5.rar
Booty Boxing: Burn 1300 Cal Per Workout - Sculpt Your Booty
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Booty Boxing: Burn 1300 Cal Per Workout - Sculpt Your Booty
Last updated 7/2015
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 13.72 GB | Duration: 7h 15m
Wanna Look Great In Jeans? Then you Have To Put The Twerk In! Shape Your Booty And Learn To Kick Butt In The Process!
What you'll learn
Rock that new bikini or swimsuit this summer, and slip into the smallest pair of jeans in the closet with confidence, while kicking a little butt in the process! Students will learn NEW and exciting Butt Sculpting & Fat Blasting techniques as well as How To Eat properly, to lift & tone your Booty and shape your entire body! Students will also know the ABC's of Boxing and Thai Kickboxing as well as advanced punching & kicking combinations, defense and footwork!
Requirements
The Booty Boxing system is designed to need no equipment, however to enhance your workout experience and results you may want to pick up the following equipment 1. Pro Boxing Timer App. 2. Jump rope. 3. 5 10 lb. Dumbbells. 4. 6 - 10 lb. Medicine ball. 5. Boxing gloves
Description
BOOTY BOXING's 8 WEEKS TO A BEAUTIFUL BOOTY AT HOME TRAINING SYSTEM!
A t Booty Boxing we believe, better yet know that no one should be deprived of a great butt On their own body that is! We also know that a great derri re, one of the things that we covet most as women and men is within everyone's reach again, on your own body that is! So whether your butt looks like the flat plains of Utah or the rocky mountains of Colorado, we can help you to build and shape it up, or smooth and tone it down to look like the Gorgeous Apple of New York and the one in your mates eye!
Just how do we plan on doing this? I'm so glad you asked! With our awesome Butt-Blasting workout fused with Professional Kick-Butt Kickboxing techniques! You will gain confidence to get back in those old jeans or in that new pair you've been eyeing for a long time! Booty Boxing's main focus is .well what else, the BOOTY! Otherwise known as the butt, tush, fanny, buns, heinie, caboose and the more technical term the Gluteus Maximus. Booty Boxing is a totally fun and unique way to shape and tone those Glutes into the Booty you've always wanted but didn't know how to get. Booty Boxing concentrates specific intense hardcore butt and leg toning exercises with our Signature F A S T Fat Blast Workout (Functional - Afterburn - Strength - Training), combined with our killer Boxing and Thai Kickboxing Routines to give you the butt lift you didn't think was possible! Anyone can have great buns with Booty Boxing!
Benefits To You From Booty Boxing
An Awesome New Apple Booty to show off and be envied!Burn up to 1300 calories per workoutBurn Fat for 14 to 36 hours after one workoutLose up to 20 to 30lbs & 10% body fatGain lean muscleSuper stamina and enduranceGain better 1-on-1 and overall confidenceIncreased core strengthWorkouts you can do anywhere Except maybe the bathroom!!
What You Will Get With - The Booty Boxing 8 Weeks To a Beautiful Booty Training System
Three - 50 minute workouts per week for 8 weeks - 24 workouts in total
Nutritional guide
Boxing & Thai Kickboxing fundamentals video library
Boxing & Thai Kickboxing basic moves written guide
Weeks 1 & 2: Booty Boxing Basics
Learning how to kick butt!"
Week 3: Bootylicious Beginnings
"Every Great Booty has a beginning!"
Week 4: Bodacious Booty Bonanza
You can never have too much of a good thing!"
Week 5: Booty Burpee Blowout
Burpees til you Burp!"
Week 6: Twerkin Time
Twerk til it don't work!"
Week 7: Kray Kray Kombos
Kombos so Krazy you might need a straightjacket!"
Week 8: Champion Booty Boxer
The Booty Boxing Championship Belt is up for grabs!!"
LITTLE TO NO EQUIPMENT REQUIRED!
B B B believes that your body is the only equipment that you will ever truly need or have! This Is why our workouts are mainly designed around using your own body weight, however to enhance your workouts you will need to purchase Some equipment such as a (jump rope, timer, 12-14oz boxing gloves (optional), light to moderate dumbbells, 6-10lbs medicine ball). The cheapest place to find these items on the Internet will be Muscle Driver USA OR Amazon! The best timers to use are the apps Boxing Timer Pro" "Interval Timer Pro" Best Interval Timer" & Seconds" which you can find in the Mac App store or Android App store. If you find it difficult to purchase some or all of the items mentioned don't worry we have modified the workouts for what you do have at your home. NO EXCUSES!!
Overview
Section 1: Welcome To Booty Boxing's - 8 Weeks To A Beautiful Booty Training System!
Lecture 1 Download Your Boxing Basics Guide
Lecture 2 Download Your Thai Kickboxing Basics Guide
Lecture 3 Download Your B B B Nutritional Guide
Lecture 4 Download Your Booty Boxing Exercise Guide
Section 2: Warm-Up
Lecture 5 Basic Warm-up
Lecture 6 Jump Rope Warm-up
Lecture 7 Boxing Warm-up #1
Lecture 8 Boxing Warm-up #2
Section 3: Boxing Fundamentals Library
Lecture 9 How To Make A Fist
Lecture 10 Boxing Stance
Lecture 11 Punching PT. 1
Lecture 12 Punching PT. 2
Lecture 13 How To Breathe
Lecture 14 Punch #1 - The Jab
Lecture 15 Punch #2 - The Straight Hand/Cross
Lecture 16 Punch #3 - Front Leg Hook
Lecture 17 Punch #4 - Back Leg Hook
Lecture 18 Punch #5 - Front Leg Upper-cut
Lecture 19 Punch #6 - Back leg Upper-cut
Lecture 20 1-2 Punch Kombo
Lecture 21 3 Punch Kombo
Lecture 22 4 Punch Kombo
Lecture 23 5 Punch Kombo
Lecture 24 6 Punch Kombo
Lecture 25 Bobbing/Ducking
Lecture 26 Weaving/Slipping
Lecture 27 Rolling/Blocking
Lecture 28 Boxers Shuffle
Lecture 29 Boxing Footwork
Lecture 30 Straight Elbow Strike
Lecture 31 Upper-cut Elbow Strike
Lecture 32 Over-The-Top Elbow Strike
Section 4: Kickboxing Fundamentals Library
Lecture 33 Front Leg Push Kick
Lecture 34 Back Leg Push Kick
Lecture 35 Front Snap Kick
Lecture 36 Standing Side Kick
Lecture 37 Step Side Kick
Lecture 38 Knee Strikes
Lecture 39 Roundhouse
Lecture 40 Punch - Kick Kombinations
Section 5: Introduction To Booty Boxing Training System
Lecture 41 Intro - Booty Boxing Basics
Lecture 42 Intro - F A S T Fat Blast Workout (Functional Afterburn Strength Training)
Section 6: Weeks 1 & 2 - Booty Boxing Basics
Lecture 43 Days 1 & 2 - Beginner Booty & Body Work #1&2 - Basic Punches
Lecture 44 Day 3 - Beginner Booty & Body Work #3 - Basic Kicks & Punches
Section 7: Week 3 - Bootylicious Beginnings
Lecture 45 Intro - Bootylicious Beginnings
Lecture 46 Day 1 - Booty Pyramids
Lecture 47 Day 2 - Butt Sculpting 101
Lecture 48 Day 3 - Intermediate Butt Sculpting 201
Section 8: Week 4 - Bodacious Booty Bonanza
Lecture 49 Intro - Bodacious Booty Bonanza
Lecture 50 Day 1 - Advanced F A T #1 (Functional Afterburn Training)
Lecture 51 Day 2 - Advanced F A T #2 (Functional Afterburn Training)
Lecture 52 Day 3 - Advanced F A T #3 (Functional Afterburn Training)
Section 9: Week 5 - Booty Burpee Blowout
Lecture 53 Intro - Booty Burpee Blowout
Lecture 54 Booty Burpee Kombo #1 - Punching On The Move #1
Lecture 55 Booty Burpee Kombo #2 - Advanced Punching Kombinations
Lecture 56 Booty Burpee Kombo #3 - Advanced Kicking Kombinations
Section 10: Week 6 - Twerkin Time
Lecture 57 Intro - To Booty Twerkin
Lecture 58 Beginners Twerkin
Lecture 59 Intermediate Twerkin
Lecture 60 OMG I Can't Sit Down Twerkin
Section 11: Week 7 - Kray Kray Kombos
Lecture 61 Intro - Kray Kray Kombos
Lecture 62 Mentally Unstable Kombos
Lecture 63 Slightly Deranged Kombos
Lecture 64 Full-Blown Kray Kray Kombos
Section 12: Week 8 - Booty Boxing Champion
Lecture 65 Intro - Booty Boxing Champion Week
Lecture 66 6, 7 & 8 Move Kombinations
Lecture 67 8, 9 & 10 Move Kombinations
Lecture 68 9, 10 & 11 Move Kombinations!!!
This course is for anyone looking to walk the beach with confidence this summer, or wanting to get back into those old jeans or in that new pair you've been eyeing for a long time! This course Is also for anyone who is unmotivated by traditional exercise and fitness gyms and need a new fun way to kickstart their way to a healthy life! This course is for anyone who is curious and wants to learn about boxing and boost their confidence,but is too intimidated to walk into a boxing gym. Or for anyone looking to advance their current boxing or kickboxing skills! This course has been modified for the absolute beginner and the physically challenged, however some may still find it a little difficult if you have knee or joint problems.
Code:
https://anonymz.com/?https://www.udemy.com/course/bootyboxing/
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Code:
https://rapidgator.net/file/cd23a03eb79f649038385af880a276f1/BOOTY_BOXING_Burn_1300_Cal_Per_Workout_Sculpt_Your_Booty.part1.rar
https://rapidgator.net/file/ae3ccd55f4b6612b8f5ac33712814e5a/BOOTY_BOXING_Burn_1300_Cal_Per_Workout_Sculpt_Your_Booty.part2.rar
https://rapidgator.net/file/e32bbc0f26e6b2d5e44777d76a67d177/BOOTY_BOXING_Burn_1300_Cal_Per_Workout_Sculpt_Your_Booty.part3.rar
Code:
https://nitroflare.com/view/8B77A91229B1DCF/BOOTY_BOXING_Burn_1300_Cal_Per_Workout_Sculpt_Your_Booty.part1.rar
https://nitroflare.com/view/EB3FD6653218072/BOOTY_BOXING_Burn_1300_Cal_Per_Workout_Sculpt_Your_Booty.part2.rar
https://nitroflare.com/view/DE2DFCC5B9D4A85/BOOTY_BOXING_Burn_1300_Cal_Per_Workout_Sculpt_Your_Booty.part3.rar
Laravel 9 A-Z For Beginner With Complete News Portal Website
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Laravel 9 A-Z For Beginner With Complete News Portal Website
Last updated 03/2023
Duration: 42h 10m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 29.9 GB
Genre: eLearning | Language: English[Auto]
In this course, you will learn larval 9 A-Z, Build One complete Basic Project and Online News Portal Website Project
What you'll learn
Laravel 9 Fundamental A-Z
Create Complete News Portal Project with Laravel 9
Multiple Language Option
Adding Professional Theme for Frontend
Adding Professional Theme for Backend
Image Upload System
User Role Management
How to Set Up Reset Password Option
How to Create Change Password Option
Website Setting Option
Manage News Advertisements
News Photo and Video Gallery
News Widgets Option
Custom Pagination in Laravel
How to Deploy Project in cPanel
Email Verify in Laravel
Update User Profile
Multiple Image Upload
Laravel 9 Authentication
Requirements
OOP (Basic)
Basic HTML, CSS, Bootstrap
Local Server : Xampp/Wampp/Vertrigo/Mamp
Text Editor/IDE: Sublime Text, Visual Studio Code, Netbeans, PHPStrom, Atom etc
Description
Laravel 9 A-Z For Beginner With Complete News Portal Website
If you are very serious about learning laravel 9 from beginner to advance. Build up your laravel skill then this course will be the best choice for you. In this course, you will build three different projects. One will be How to build a company website with Laravel 8. Then Laravel 8 Multi Authentication and last you will build one complete Advance Ecommerce Project with Laravel 8. You will build every project from scratch. This is not just a functional course it's a real-life project course. Which helps you to become a professional developer.
Laravel is an open-source PHP framework, which is robust and easy to understand. It follows a model-view-controller design pattern. Laravel reuses the existing components of different frameworks which helps in creating a web application. The web application thus designed is more structured and pragmatic.
Why We Should Learn Laravel?
Laravel is a first development life cycle and less code functionality
it's easy to learn
making web applications faster
configuration error and exception handling
automation testing work.
URL Routing Configuration is very high in Laravel.
Scheduling tasks configuration and management
It has a huge community
Unlimited resource.
Most importantly it's very easy to get a job if you have Laravel skills.
What is your benefit ?
As i told you this complete project course which beings you to Beginner to Advance level by creating complete most advanced Online News Portal Project. You will able to understand how to complete one project, how to handle project bugs, Core structures of MVC. This complete project will help you to get a job with this new skill. You will be able to start work for your client. Add this project in your profolio and university assignment And most importantly you will get my support with in 24 hours. If you have any issues just let me know about this i will be in your touch.
What is the Best Part of this Course?
Create Complete News Portal Project with Laravel 8
Multiple Language Option
Laravel 9 A-Z Basic Fandamentals
Adding Professional Theme for Frontend
Adding Professional Theme for Backend
User Role Management
Image Upload System
Multiple CRUD Function
Website Setting Option
Manage News Advertisements
News Photo and Video Gallery
News Widgets Option
Custom Pagination in Laravel
Adding Toster in Project
Change Password Option
How to Deploy Project in cPanel
Email Verify in Laravel
Forgot Password & Password Reset
Update User Profile
Site SEO
Multiple Image Upload
Laravel 9 Authentication
Laravel 9 Notification
and much more functions ..
This course you will not just learn you actually doing it. Learn and apply this on live project with me.
Sound Great right?
---------------------------------------------------------------------------------------------------------------------
Click the "Enroll Now" button at the top right now!
I am excited to see you in the course!
Sincerely,
easy Learning
Who this course is for
This Course Best for Beginner
People looking for web programming jobs should take this course
Students who want to take their PHP skills to another level should take this course
This course is for beginners to advanced laravel developers who want to increase their skills
University Project Assignment
Who want to become Laravel Developer.
Homepage
Code:
https://www.udemy.com/course/laravel-6-framework/
[Only registered and activated users can see links. Click Here To Register...]
Code:
https://rapidgator.net/file/40088a3fb11880cfd6931f7f62be1bc8/laravel-6-framework.part1.rar
https://rapidgator.net/file/48667b56f1e9a3b0e1f0f6d1e31948f6/laravel-6-framework.part2.rar
https://rapidgator.net/file/312e6ea8143c49562729ed9e086e8cac/laravel-6-framework.part3.rar
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https://rapidgator.net/file/878dd3dffa3899b89cd8a807661d987b/laravel-6-framework.part6.rar
https://rapidgator.net/file/188699f369f7fa824fd88cfa2b8cee14/laravel-6-framework.part7.rar
Code:
https://nitroflare.com/view/9F008D5D0483C83/laravel-6-framework.part1.rar
https://nitroflare.com/view/25F4563746979C6/laravel-6-framework.part2.rar
https://nitroflare.com/view/8761CE44F48C159/laravel-6-framework.part3.rar
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https://nitroflare.com/view/8F3B04FEB9C8E4E/laravel-6-framework.part5.rar
https://nitroflare.com/view/A4313C08FC490D9/laravel-6-framework.part6.rar
https://nitroflare.com/view/A19A219868383E7/laravel-6-framework.part7.rar
Overcome Fatigue & Get More Energy
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Overcome Fatigue & Get More Energy
Last updated 11/2015
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 12.03 GB | Duration: 17h 22m
Overcome Fatigue, Fight Disease, Lose Weight and Ultimately just become a Better Version of YOU!
What you'll learn
Live energized
Live disease free
Live with passion
Feel happy, peaceful and energized
Requirements
need a pen and paper to take lots of actionable notes
Description
OVER 25 EXPERT TEACHERS IN THIS COURSE
Can I ask you a life changing question?
What are you giving your energy to?
Are you tired of being tired all the time?
You may already know that we all experience the daily rat race lifestyle You see it every day as you hear the hustle and bustle of the world with no time to stop and smell the roses.
The more you think about how draining your current lifestyle is the more you become aware of the fact that you are in desperate need of a swift change to experience the energetic, abundance, and healthy life you deserve
Allow yourself to experience energy beyond belief by listening to the most innovative leaders from the thought, mind, body, and behavior movement.
27 Incredible Speakers
27 Opportunities to Gain More Energy
27 Moments to Appreciate Change in Your Life!
The Speakers & Their Topics
Karen Knowler - Eat More Real RAW Food & Feel More AliveTyler Tolman - Intermittent & Extended Juice and Water FastingMatt Catling - P.E.A.C.EBrandon Epstein - Spiritual FitnessTroy Casey - The Truth About Health Detoxification & Plant MedicineTrish Blackwell - Be Authentic. Be Real. Live Energized!Reed Davis - Hormonal Issues & How To Fix ThemBill Farr - How To Cultivate & Unify Mind, Body & Soul For Optimal Energy Michael Janda - Zone Exercises and Working InDan Witmer - Efficiency Hacks: Jump Rope & Intermittent FastingKylie Ryan - Mindset & Motivation For More EnergyRodolfo Young - The Physics Of Reality & The Ability To ManifestJulie Montagu - SuperFoods To Boost Your EnergyKate Marolt - Balancing Your Energy With YogaJo Rushton - Mistakes You Make When Trying To Get Healthy & How To Avoid ThemPaul Eliseo - How Past Trauma Steals Energy From The PresentAmy Landry - Yoga & Ayurveda; Digestion & Seasonal HabitsAdele Appleby - How Resistance Training Can Help You Find More Energy In LifeKale Brock - Fermented FoodsJuliet Lever - How Negative Energy Affects Your Life & How To Clear ItAdam Mizner - Discover Tai Chi For Internal Energy & PowerAngie Von Buelow - Long Term Benefits Of JuicingJosh & Jeanne Rubin - Boosting Your Energy With Proper Thyroid HealthLynne Goldberg - How meditation will boost your energyMichael Austin Jacobs - Mindfulness Meditation Anthia Koullouros - Why You Need To DetoxJP Sears - Creating A Healthy Relationship With Yourself
This will be the most comprehensive health and energy building course you will find on Udemy.
So what are you waiting for?
The 100% Money Back Guarantee - This course comes with a 100%, no questions asked, money back guarantee. I am so confident in the course that if for whatever reason you are not fully satisfied, you will receive a full refund direct from Udemy. So there is no risk on your part.
Stop Sitting Around Any Longer, Click "Take This Course" At The Top Right, Enrol In This Course Now And Begin To Master Your Energy For Life with the worlds most leading experts.
Get Started NOW!
Overview
Section 1: Welcome And Prepare
Lecture 1 Welcome, I am your host and Optimal Energy Coach
Section 2: Step 1 - Emotional Health - It all starts with your thoughts
Lecture 2 The things you will learn in this step - Mitch Asser
Section 3: Why P.E.A.C.E is important for your emotional health - Matt Catling
Lecture 3 PEACE Preview Video[<3mins]
Lecture 4 PEACE Part 1
Lecture 5 PEACE Part 2
Lecture 6 PEACE Bonus Fun Questions
Section 4: Your Spiritual Fitness with our featured guest presenter - Brandon Epstein
Lecture 7 Spiritual Fitness Preview Video[<3mins]
Lecture 8 Spiritual Fitness Part 1
Lecture 9 Spiritual Fitness Part 2
Lecture 10 Spiritual Fitness Part 3
Lecture 11 Spiritual Fitness Bonus Fun Questions
Section 5: Manifest The Things That Serve You In Your Life - Rodolfo Young
Lecture 12 Manifestation Preview Video[<3mins]
Lecture 13 Manifestation Part 1
Lecture 14 Manifestation Part 2
Lecture 15 Manifestation Part 3
Lecture 16 Manifestation Part 4
Lecture 17 Manifestation Bonus Fun Questions
Section 6: Meditation Will Change Your Life - Michael Austin Jacobs
Lecture 18 Mindfulness Meditation Preview Video[<3mins]
Lecture 19 Mindfulness Meditation Part 1
Lecture 20 Mindfulness Meditation Part 2
Lecture 21 Mindfulness Meditation Part 3
Lecture 22 Mindfulness Meditation Bonus Fun Questions
Section 7: Mindset & Motivation with featured guest speaker - Kylie Ryan
Lecture 23 Mindset & Motivation Preview Video[<3mins]
Lecture 24 Mindset & Motivation Part 1
Lecture 25 Mindset & Motivation Part 2
Lecture 26 Mindset & Motivation Part 3
Lecture 27 Mindset & Motivation Bonus Fun Questions
Section 8: How to Be Authentic! with featured guest speaker - Trish Blackwell
Lecture 28 Be Authentic! Preview Video[<3mins]
Lecture 29 Be Authentic Part 1
Lecture 30 Be Authentic Part 2
Lecture 31 Be Authentic! Bonus Fun Questions
Section 9: How past trauma steals energy from the present - Paul Eliseo
Lecture 32 Past Trauma Preview Video[<3mins]
Lecture 33 Past Trauma Part 1
Lecture 34 Past Trauma Part 2
Lecture 35 Past Trauma Part 3
Lecture 36 Past Trauma Bonus Fun Questions
Section 10: Creating a healthy relationship with yourself - JP Sears
Lecture 37 Healthy Relationship Preview Video[<3mins]
Lecture 38 Healthy Relationships Part 1
Lecture 39 Healthy Relationships Part 2
Lecture 40 Healthy Relationships Part 3
Lecture 41 Healthy Relationships Bonus Fun Questions
Section 11: How negative energy affects your life and how to clear it - Juliet Lever
Lecture 42 Negative Energy Preview Video[<3mins]
Lecture 43 Negative Energy Part 1
Lecture 44 Negative Energy Part 2
Lecture 45 Negative Energy Part 3
Lecture 46 Negative Energy Bonus Fun Questions
Section 12: More Meditation to change your life - Lynne Goldberg
Lecture 47 Meditation Preview Video[<3mins]
Lecture 48 Meditation Part 1
Lecture 49 Meditation Part 2
Lecture 50 Meditation Bonus Fun Questions
Section 13: The truth about health, toxins and plant medicine - Troy Casey
Lecture 51 The Truth Preview Video[<3mins]
Lecture 52 The truth Part 1
Lecture 53 The truth Part 2
Lecture 54 The truth Part 3
Lecture 55 The truth Part 4
Lecture 56 The Truth Bonus Fun Questions
Section 14: Step 2: Nutritional Health - Food Is Fuel
Lecture 57 The things you will learn in this step - Mitch Asser
Section 15: Intermittent Fasting, & Extended Fasting to heal and strengthen - Tyler Tolman
Lecture 58 Fasting Preview Video[<3mins]
Lecture 59 Fasting Part 1
Lecture 60 Fasting Part 2
Lecture 61 Fasting Part 3
Lecture 62 Fasting Part 4
Lecture 63 Fasting Bonus Fun Questions
Section 16: Proper Thyroid Health To Boost Your Energy - Josh & Jeanne Rubin
Lecture 64 Thyroid Preview Video[<3mins]
Lecture 65 Thyroid Part 1
Lecture 66 Thyroid Part 2
Lecture 67 Thyroid Part 3
Lecture 68 Thyroid Bonus Fun Questions
Section 17: Eat RAW Food to feel more ALIVE - Karen Knowler
Lecture 69 RAW Preview Video[<3mins]
Lecture 70 RAW Part 1
Lecture 71 RAW Part 2
Lecture 72 RAW Part 3
Lecture 73 RAW Bonus Fun Questions
Section 18: Mistakes You Make When Getting Healthy - Jo Rushton
Lecture 74 Health Mistakes Preview Video[<3mins]
Lecture 75 Health Mistakes Part 1
Lecture 76 Health Mistakes Part 2
Lecture 77 Health Mistakes Part 3
Lecture 78 Health Mistakes Bonus Fun Questions
Section 19: Yoga & Ayurveda. Digestion & Seasonal Habits - Amy Landry
Lecture 79 Yoga & Ayurveda Preview Video[<3mins]
Lecture 80 Yoga & Ayurveda Part 1
Lecture 81 Yoga & Ayurveda Part 2
Lecture 82 Yoga & Ayurveda Part 3
Lecture 83 Yoga & Ayurveda Bonus Fun Questions
Section 20: Benefits of fermented foods - Kale Brock
Lecture 84 Fermented Foods Preview Video[<3mins]
Lecture 85 Fermented Foods Part 1
Lecture 86 Fermented Foods Part 2
Lecture 87 Part 3
Lecture 88 Fermented Foods Bonus Fun Questions
Section 21: SuperFoods for more energy - Julie Montagu
Lecture 89 SuperFoods Preview Video[<3mins]
Lecture 90 Superfoods Part 1
Lecture 91 Superfoods Part 2
Lecture 92 SuperFoods Bonus Fun Questions
Section 22: Hormonal Issues and How To Fix Them - Reed Davis
Lecture 93 Hormonal Issues Preview Video[<3mins]
Lecture 94 Hormonal Issues Part 1
Lecture 95 Hormonal Issues Part 2
Lecture 96 Hormonal Issues Part 3
Lecture 97 Hormonal Issues Part 4
Lecture 98 Hormonal Issues Bonus Fun Questions
Section 23: Long term benefits of juicing - Angela Von Buelow
Lecture 99 Jucing Preview Video[<3mins]
Lecture 100 Juicing Part 1
Lecture 101 Juicing Part 2
Lecture 102 Juicing Part 3
Lecture 103 Juicing Bonus Fun Questions
Section 24: Why you need to detox - Anthia Koullouros
Lecture 104 Detox Preview Video[<3mins]
Lecture 105 Detox Part 1
Lecture 106 Detox Part 2
Lecture 107 Detox Bonus Fun Questions
Section 25: Step 3: Physical Health
Lecture 108 The things you will learn in this step - Mitch Asser
Section 26: Jump rope and intermittent fasting efficiency hacks - Dan Witmer
Lecture 109 Jump Rope Preview Video[<3mins]
Lecture 110 Jump Rope Part 1
Lecture 111 Jump Rope Part 2
Lecture 112 Jump Rope Part 3
Lecture 113 Jump Rope Bonus Fun Questions
Section 27: The benefits of resistance training - Adele Appleby
Lecture 114 Resistance Preview Video[<3mins]
Lecture 115 Resistance Training Part 1
Lecture 116 Resistance Training Part 2
Lecture 117 Resistance Training Bonus Fun Questions
Section 28: Balancing your energy with Yoga - Kate Marolt
Lecture 118 Yoga Preview Video[<3mins]
Lecture 119 Yoga Part 1
Lecture 120 Yoga Part 2
Lecture 121 Yoga Bonus Fun Questions
Section 29: Tai Chi for internal energy and power - Adam Mizner
Lecture 122 Tai Chi Preview Video[<3mins]
Lecture 123 Tai Chi Part 1
Lecture 124 Tai Chi Part 2
Lecture 125 Tai Chi Bonus Fun Questions
Section 30: Working in and zone exercises - Michael Janda
Lecture 126 Working In Preview Video[<3mins]
Lecture 127 Working In Part 1
Lecture 128 Working In Part 2
Lecture 129 Working In Bonus Fun Questions
Section 31: How to unify the mind, body and soul - Bill Farr
Lecture 130 Mind Body Soul Preview Video[<3mins]
Lecture 131 Mind Body Soul Part 1
Lecture 132 Mind Body Soul Part 2
Lecture 133 Mind Body Soul Part 3
Lecture 134 Mind Body Soul Bonus Fun Questions
Section 32: Wrapping it up with Mitch Asser
Lecture 135 Wrapping it all together & Thank You
Section 33: Bonus Resource - Will Be Updated Regularly
Lecture 136 Morning Routine
Lecture 137 Top 10 Alkalising Foods
anyone who wants more energy for life,anyone who wants to live disease free,anyone who wants to workout efficiently each week,anyone who wants to find passion for life
Code:
https://anonymz.com/?https://www.udemy.com/course/how-to-get-more-energy-from-life/
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Code:
https://rapidgator.net/file/5a9755c8852a800d9f1281b37f2e04c0/Overcome_Fatigue__Get_More_Energy.part1.rar
https://rapidgator.net/file/80b002eeba81da6442cdbc09a1ef42df/Overcome_Fatigue__Get_More_Energy.part2.rar
https://rapidgator.net/file/c1d8e58c311462527a15677ea6b4ad12/Overcome_Fatigue__Get_More_Energy.part3.rar
Code:
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https://nitroflare.com/view/0FEA8951E1950C7/Overcome_Fatigue__Get_More_Energy.part2.rar
https://nitroflare.com/view/8E1F312C66EB421/Overcome_Fatigue__Get_More_Energy.part3.rar
Deep Sleep: Learn to sleep well
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Deep Sleep: Learn to sleep well
Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 42 lectures (8h 8m) | Size: 11 GB
Go to sleep faster and sleep through the night
What you'll learn
Go to sleep faster.
Sleep deeper and through the night without waking up.
Reduce nighttime rumination and negative thoughts, that won't let you sleep.
Get a good understanding about sleep and enjoy guided practices to gently fall asleep.
Requirements
This course is right for you, if you're struggling to go to sleep, wake up at night or don't feel well rested in the morning.
Join this course if stress has you anxious, tense and worried and overthinking won't let you sleep at night.
If you want to avoid or reduce sleep medication, this course helps you develop healthy habits for deep sleep.
Description
If you want to improve your sleep, this course is a step in the right direction. You won't to regret it!
The course is based on the official S3 guideline for sleep disorders and will help you to fall asleep faster and stop nighttime rumination.
Course material
9 lessons with facts about good sleep
9 sleep exercises as video and mp3 download
Additional material: 1-week meditation course with 8 lessons
5 calming exercises for everyday life
Learning to sleep
Learning Lessons: I will explain to you exactly how sleep works and how you can go to sleep faster and sleep better
The basis of my recommendations is the official S3 guideline for sleep disorders. This guideline was created by leading physicians and sleep scientists and is based on intensive international research.
This course contains only advice on which there is a broad academic consensus and also points out misinformation about sleep that is widespread in magazines and online media.
Nine Good Night Practices: After each learning lesson, you will have a 30-minute sleep practice, to listen to, when you lie down at night.
These sleep practices are supported by Nature Sounds as well as Theta Waves, to help you fall asleep faster and improve your sleep quality.
The 9 sleep practices are also available for you to download as mp3.
Additional Material: Meditations
As an add-on, I have added a one-week simple meditation course that is optional for you but will help if stress has you anxious, tense and worried. This calming mindfulness practice is recommended by leading sleep therapists, which is why I included it in the course.
Meditation improves sleep patterns
High-performing individuals that don t get enough sleep can experience negative effects such as the inability to maintain focus, mood disturbances, increased anxiety or depression and decreased motor control.
By incorporating meditation into the workout routine, athletes can sleep better, so can mothers and managers.
This is because meditation techniques evoke the relaxation response, a deep physiological shift in the body that s the opposite of a stress response. This relaxation response can help eliminate stress, which is usually the cause of sleep trouble.
Practices for everyday
The course for the night is set during the day. In this section you will learn easy practices to relax your mind during the day, so that negative thoughts don't pile up and keep you awake at night.
The effectiveness of the proven methods in this course is comparable to that of sleep medication but without side effects.
Who this course is for
This course is for you if you are experiencing severe sleep disorders.
Join this course if your thoughts and worries keep you up at night.
This is for people, who don't want to rely on sleeping pills.
For managers, business professionals, athletes, mothers and everyone, who has to stand their ground every day.
Code:
https://anonymz.com/?https://www.udemy.com/course/deep-sleep/
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Code:
https://rapidgator.net/file/d4bbc4c1e3a404cafbea9f16298da75b/Deep_Sleep_Learn_to_sleep_well.part1.rar
https://rapidgator.net/file/5a4937ef1d5dbd5d529f96b4197f06b7/Deep_Sleep_Learn_to_sleep_well.part2.rar
https://rapidgator.net/file/a380b6cb9c1e281b99bb76086e7a4102/Deep_Sleep_Learn_to_sleep_well.part3.rar
Code:
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https://nitroflare.com/view/6020BAB699EA3ED/Deep_Sleep_Learn_to_sleep_well.part2.rar
https://nitroflare.com/view/1C98375984AE2F9/Deep_Sleep_Learn_to_sleep_well.part3.rar
Ultimate Beginner Yoga Course
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Ultimate Beginner Yoga Course
Published 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 13.59 GB | Duration: 10h 26m
The base for your healing yoga journey. Make a change. Start today.
What you'll learn
Learn performing some of the most common yoga postures safely
Create body-mind connection
Understand the basics of yoga theory and philosophy
Move their body in a way that serves them
Requirements
No previous experince in yoga is needed.
The course is suitable for everyone with a moderate amount of regular physical activity.
Description
Ultimate Beginner Yoga Course is more than a yoga course, it is a journey within. This is your very first step on your healing yoga journey towards self-discovery and self-acceptance. You will be provided with numerous tools enabling you to move safely and confidently on your yoga mat. Even though you will be working through a physical yoga practice most of the time, the real magic happens when you step out of your mat and carry your mindset and new learnings to your day-to-day life. You will have a chance to work through four different modules, each focused on something different. The course is structured to help you immerse yourself in the yoga practice and progress consistently as you move through it. What Is Included? over 10 hours of video content in one course 24 yoga asana classes combining vinyasa flows, fluid movement, power yoga, juicy stretches, and yin yogaposture alignment breakdown and anatomy video classes to help you perform some of the most common yoga poses safelyIntroduction to Yoga PhilosophyIntroduction to Chakras PDFJournaling PromptsThe Ultimate Beginner Yoga Course is designed for generally physically active people who are completely new to yoga, as well as those who would like to build a strong base for their, already existing, yoga practice and connect with themselves on a deeper level.This Is For You Ifyou want to learn the foundations of yoga and become confident on and off the matyou are ready to start the journey within and heal with the help of yogayou have an open mindyou are ready to make a changeyou are generally a moderately active person (no previous experience with yoga required)
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Brief Introduction to Yoga
Section 2: MODULE 1 - TUNE INTO YOURSELF
Lecture 3 DAY 1 | Beginner Yoga Flow - Saying HELLO to the Mat
Lecture 4 DAY 2 | Grounding Yoga Flow
Lecture 5 DAY 3 | Beginner Yoga Flow - Waking the Body Up
Lecture 6 DAY 4 | Energizing Sun Salutations
Lecture 7 DAY 5 | Time To Slow Down - Stretch, Meditate and Journal
Lecture 8 DAY 6 | Yoga Flow - Align to Yourself
Lecture 9 Warriors and Crescent Lunge
Lecture 10 Downward Facing Dog
Lecture 11 Chaturanga Dandasana
Lecture 12 EXTRA - Journal Prompts
Section 3: Module 2 - EMBODIED MOVEMENT
Lecture 13 DAY 1 | Yoga Flow - Stabilize Your Core
Lecture 14 DAY 2 | Yoga Flow - All about the Hips
Lecture 15 DAY 3 | Yoga Flow - Strong and Open Shoulders
Lecture 16 DAY 5 | Vinyasa Yoga Flow - Juicy and Stretchy
Lecture 17 DAY 6 | Hamstrings and Balance
Lecture 18 Dolphin
Lecture 19 Wild Thing
Lecture 20 EXTRA - Journal Prompts
Section 4: MODULE 3 - FIRE UP YOUR CORE
Lecture 21 DAY 1 | Vinyasa Flow - "Hello Core"
Lecture 22 DAY 2 | Yoga Flow - Flowing with Manipura Chakra
Lecture 23 DAY 3 | Yoga Inspired Workout - Core on Fire
Lecture 24 DAY 4 | Yoga Flow - Stretch It Out
Lecture 25 DAY 5 | Yoga Flow - Moving Through Planks
Lecture 26 DAY 6 | Yin Yoga Fire Flow - Breathe into Slowness
Lecture 27 EXTRA - Journal Prompts
Lecture 28 EXTRA - Introduction to Chakras
Section 5: MODULE 4 - FLEXIBILITY
Lecture 29 Rotation, Flexion, Extension
Lecture 30 Introduction Into Flexibility
Lecture 31 DAY 1 | Lower Body Flexibility
Lecture 32 DAY 2 | Upper Body Opening
Lecture 33 DAY 3 | Active and Passive
Lecture 34 DAY 4 | Yin Yoga Practice
Lecture 35 DAY 5 | Lower Body Flow
Lecture 36 DAY 6 | Upper Body Flow
Lecture 37 EXTRA - Journal Prompts
For moderately active people who are completely new to yoga, as well as those who would like to build a strong base for their, already existing, yoga practice and connect with themselves on a deeper level.
Code:
https://anonymz.com/?https://www.udemy.com/course/ultimate-beginner-yoga-course/
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Code:
https://rapidgator.net/file/4516e5d861003cad2dd9c5ff3f3b335d/Ultimate_Beginner_Yoga_Course.part1.rar
https://rapidgator.net/file/9231164b3dd2fde4e6e76051f76bd3fa/Ultimate_Beginner_Yoga_Course.part2.rar
https://rapidgator.net/file/135f99a76189fa55e86b2ead9cf3308e/Ultimate_Beginner_Yoga_Course.part3.rar
Code:
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The Foundations of Self Defense - Progressive Combat Systems
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The Foundations of Self Defense - Progressive Combat Systems
Published 12/2022
Created by Darren Briffa
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 80 Lectures ( 8h 56m ) | Size: 11.6 GB
Covering Martial Art Styles That Work Synergistically.
What you'll learn
Learn the foundations of multiple self defense systems. We cover Kali, Eskrima, JKD, Thai Boxing and Wing Chun.
We leave no stone unturned and teach you all the foundational skillsets & techniques from the ground up.
We will cover the punching, kicking, trapping, stand up grappling and clinching range. In the future we will also be adding some ground grappling techniques.
Systemically structured so that each and every skill builds on top of the next, with time you will find that all the skills taught can be combined.
Over 80% of this program can be practiced solo. Some drills like the knife stripping series, will require a training partner in order to have better feedback.
We show you the techniques from different angles so that you can have a better grasp of the movements that need to be done and how to do them properly.
We will be updating our program. Once we add more content the price will go up accordingly. Students that have already signed up get all the updates for FREE!
Requirements
Beginner Friendly - We take you by the hand and go through the basics and explain everything in very easy to understand English.
Description
Unlike other programs, where they teach you various techniques from here and there without teaching the foundational techniques and skillsets, we have structured our program systemically, so that each and every skill builds on top of the next, even if said skills are from a different Martial Art style, with time you will find that all the skills taught can be combined and used in multiple situations.The aim of this program is to teach you self defense, however some of the techniques taught can be implemented into your selected combat sport.We structured the program so that you can have a very strong foundation upon which we will be able to build with future content updates.We strongly encourage our students to be creative and play around with everything taught in the program, the amount of training material that can be extracted from our program is enormous.We believe in having a very strong foundation, that is functional and works well in real self defense situations.We will be updating our program and build on top of what we have. Once we add more content the price will go up accordingly.Students that have already signed up will get all the updates for FREE.
Who this course is for
This course is for people that want to learn effective, time/battle tested self defense techniques in a structured way.
Code:
https://anonymz.com/?https://www.udemy.com/course/progressive-combat-systems/
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Code:
https://rapidgator.net/file/c1093b50a6ca99eb2ff976a8e1628092/The_Foundations_of_Self_Defense_-_Progressive_Combat_Systems.part1.rar
https://rapidgator.net/file/3ec3c4a48251fca41ab7a2daebee5be3/The_Foundations_of_Self_Defense_-_Progressive_Combat_Systems.part2.rar
https://rapidgator.net/file/b6fcfc96fb69e2901ca3369baad8c3f2/The_Foundations_of_Self_Defense_-_Progressive_Combat_Systems.part3.rar
Code:
https://nitroflare.com/view/5589CD815F2DC97/The_Foundations_of_Self_Defense_-_Progressive_Combat_Systems.part1.rar
https://nitroflare.com/view/290EF82C78E3F96/The_Foundations_of_Self_Defense_-_Progressive_Combat_Systems.part2.rar
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Holistic Medicine - Nutrition, Herbalism & Energy Healing
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Holistic Medicine - Nutrition, Herbalism & Energy Healing
Last updated 8/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 111 lectures (10h 13m) | Size: 10.1 GB
Heal from Deadly Pathogens (Candida, Molds & Parasites) that cause Chronic Disease with Diet, Detox, Frequencies & Herbs
What you'll learn
Nutrition and Diet
What foods to eat and avoid to, regain your health - 'Shopping Guide' Included.
Make delicious nutritious recipes - Cookbook included.
Natural Medicine - Herbs, Essential Oils, Healing Strategies
Energy Healing - Rife Frequency & Biofeedback
Lifestyle Modification for Maintenance and Prevention.
Discover the factors and root causes that contribute to Chronic Diseases.
Detoxify and cleanse your colon.
Choose an individualized healing plan - 'Quick Guide Provided'.
What 'Leaky Gut' is and how to heal your intestinal lining to increase your immune system function.
Symptoms of Candida Yeast-Fungal Infection - 'Testing at home'.
Keep track of your healing journey with the included 'Progress Tool.'
Managing the Healing Crisis - Die-off Reactions with herbs, essential oils, etc.
Requirements
Interest in Energy Healing.
Those who want to learn about Nutrition
Herbalism Information - herbs, essential oils, and extracts.
Intestinal Health - Those who want to heal digestive issues and Leaky Gut naturally.
Weightloss in a healthy way - average 30 LBS
Description
Hello and welcome, I have developed this Holistic Medicine course - Nutrition, Herbalism & Energy Healing Recovery Protocol Course because I too have suffered from the devastating effects of these deadly pathogens and now, I want to share the path to healing and recovery with you. Nutrition, herbs and energy treatments will eradicate the bacteria (candida - fungal yeast, molds & parasites) responsible for all your pain & suffering. The father of Medicine ''Hippocrates" states that Food is your Medicine.My name is Robin and I have worked in Conventional Medicine as a Registered Nurse for over 25 years and in Natural Medicine for over 10 years. I am Registered with the American Association of Drugless Practitioners with a Doctorate and Ph.D. in Integrative Medicine based on Quantum Physics (Energy Doctor). I am a Master Herbalist, a Certified Distance Education Instructor and Founder of Quantum Bio-Health Learning Community.In this course, I will provide you with all the tools and knowledge needed to heal yourself from a multitude of symptoms brought on by microorganisms such as Candida, an opportunistic fungal-yeast overgrowth. It will also provide diet and lifestyle suggestions that will help those suffering from inflammation, chronic disease, and autoimmune disorders and many other symptoms you may be experiencing. It gets to the root cause of all your pain & suffering.What if I told you that in as little as a month, by implementing my Holistic Medicine course, the Holistic Medicine Nutrition Protocol Course and using the many tools, energy treatments and information I provide, you would feel better? Well, you can, all you must do is choose to get better by eliminating the root cause. Food is your medicine, and with the right food, supplements, herbals, essential oils, extracts, and treatments, you can heal naturally and stay that way for the long term.By the end of this course, you ll be able to shop for healthy healing foods and avoid those that contribute to pain and disease. You will have the tools and information necessary to heal and eliminate your painful symptoms by applying the step-by-step Quantum Nutrition Protocol. You will be provided with powerful energy treatments including a Quantum Biofeedback session and a series of Quantum Rife Frequency Healing sessions that you will have access to for Life.Some of the topics covered in this course are:- What candida is, the factors that contribute to it, and the symptoms that indicate the presence of Candida in your body.- I will share the quantum reason or pattern of why you developed ill health (Candida) in the first place.- Dietary, Environmental and Quantum contributing factors are covered.- What the medical treatments are for yeast infections (Candida) and why they don t work long term.- I will share a step-by-step Holistic Medicine Quantum Detox Recovery Protocol to follow so that you can treat the underlying cause of disease to regain your health.- How to Target the pathogens that cause disese, manage a Healing Crisis and Strategies to maintain your health. - The Holistic Nutritional Diet - dos and don'ts. - Immune system strengthening and natural detoxification. - Lifestyle modifications for long-term maintenance and freedom of recurrent infections (Candida).Tools, Treatments and More- You will learn how to test for Pathogens (Candida) at home. - Quizzes to test your knowledge of valuable information to increase your knowledge retention.- You will be provided with a Shopping Guide, Tracking Progress Tool, Quick Guide, PDFs, Handouts and more to assist with your journey to health.- You will have access to three healing 'Rife' Energy Frequency Treatment sessions (60.00 Value/Session), that you will have access to for life.- There is a complete Quantum Biofeedback Energy Session (85-120.00 Value/Session) that includes the items suggested in the protocol such as vitamins, minerals, enzymes, probiotics, nutrients, affirmations, and essential oils. (Lifetime access). This alone covers the cost of this course.I designed this course for individuals who want to regain their health and who have tried everything with no success. I know you are tired and have tried everything, but I assure you that this protocol gets to the root cause of all your symptoms, pain, and suffering, whether you have sinus issues, gastrointestinal upsets or autoimmune disease and cancer. Nothing and I mean nothing is more important to the quality of your life than being healthy, so watch the free videos I provide and how to test for Candida, then click the button to enroll and start your journey to health today. You will be glad you did.Thank you for taking the time to read about this course and I look forward to meeting you inside.
Who this course is for
Healthcare Providers.
Those who have Gastro-Intestinal Issues: Leaky Gut, Irritable Bowel Syndrome, SIBO, etc.
Suffering from Chronic Conditions - Crohn's, MS, Celiac, Allergies, Arthritis, etc.
Individuals with Autoimmune Disorders - Lupus, Diabetes, Cancer, Hashimoto's, etc.
Those with unexplained Physical and Mental Symptoms.
If you have tried everything with No Results.
Those having difficulty losing weight.
Those with an interest in a healthy diet.
Code:
https://anonymz.com/?https://www.udemy.com/course/holistic-medicine-nutrition/
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Code:
https://rapidgator.net/file/50516b73d6eb70dfced51a8505be5c0b/Holistic_Medicine_-_Nutrition_Herbalism__Energy_Healing.part1.rar
https://rapidgator.net/file/78e6dae100cbc97d4e1abab7cc6df1e3/Holistic_Medicine_-_Nutrition_Herbalism__Energy_Healing.part2.rar
https://rapidgator.net/file/ecc8cffbcac7e6e95527be8b89e22cd2/Holistic_Medicine_-_Nutrition_Herbalism__Energy_Healing.part3.rar
Code:
https://nitroflare.com/view/6EE162897D2A4C1/Holistic_Medicine_-_Nutrition_Herbalism__Energy_Healing.part1.rar
https://nitroflare.com/view/C922D51BD75EEE9/Holistic_Medicine_-_Nutrition_Herbalism__Energy_Healing.part2.rar
https://nitroflare.com/view/264221A2F2DCAFA/Holistic_Medicine_-_Nutrition_Herbalism__Energy_Healing.part3.rar
HEALS Healthy Eating And Lifestyle Simplified
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HEALS Healthy Eating And Lifestyle Simplified
Published 11/2022
Created by Lew Bronstein
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 35 Lectures ( 22h 21m ) | Size: 23.6 GB
Learn to have the energy, health and body you want without fad DIEts or dangerous trends. Just simplify!
What you'll learn
You will have an understanding of the 7 pillars of a healthy lifestyle and have a simplified plan to implemment then in to your every day life.
Together we will de-mystify the meaning of healthy and how to determine exactly what that means to you
You will gain actionable knowledge that you can apply right away to shift your health, energy and body quickly and to maintain your optimal state of health
You will have plain English understanding of how to live a lifestyle that is healthy and sustainable.
You will learn the difference between a DIEt and how you just live it!
Requirements
There are no prerequisites to take this course except having an open mind and a desire to make use of the knowledge you gain
Description
HEALS (Healthy Eating And Lifetsyle Simplified)The key here is simplified!Do you ever feel like you have tried everything just to wind up overwhelmed and back to where you started?Have you ever tried DIEting only to end up gaining more weight?Do you feel like "I am just not that kind of person" who can look amazing, feel great and have loads of energy?You are not alone! Why do so many people feel this way? A few reasons are it can seem too complex, you lack the belief it is possible, you have been told you can't or you just lack the belief that it is not only for other people!This is why the course is not a diet plan, a quick fix work out or some other fad or outlandish coplex new craze!It is called Healthy Eating and Lifestyle....SIMPLIFIED! We are going to creat a simple lifestyle that works for you that you can actaully live and enjoy daily! Once you figure out your personal code all you have to do is live it! I am coming to you as you Coach to help you to develope habits that work, routines that support you and to teach you how do create all this in a way that you enjoy and does not feel like a second job just to live!It is not the education I have in these areas rather the combination of education, expereince and yes Ihave walked the walk that I talk! Ibelive you will enjoy the coverstional tone of this course and the plain english delivery of the content blended with the motivation to take action on what yo are learning.Knowledge by itself is not power, knowledge coupled with lots of action is thrue power.Iam excited to bring your new distinctions, prompts to action and a whole new bleief in what you are capable of in this exciting course.This course is set up to be around a 30 day course depending on how quickly you want to pace the material.I am excited to be your Coach and I am glad you are going to let me coach you therough your personal journey. It will be my honor to serve you!Live iwth fath, energy, passion and laways live your dream! -Coach Lew
Who this course is for
This course is designed for anyone who wants to take control of their health, energy and their body. Although it is not specifically a weight loss course, when your 8 pillars of health are achieved you will generally find that you will end up around your optimal weight. This course is designed for anyone who wants to feel and look their best while not comprimissing your health to do so. The biggest key to HEALS is that it is designed to simplify the process, I am not here to wow you with big words or latin terms rather to make it simple to so you can just live it!
Code:
https://anonymz.com/?https://www.udemy.com/course/heals-healthy-eating-and-lifestyle-simplified/
[Only registered and activated users can see links. Click Here To Register...]
Code:
https://rapidgator.net/file/ed49ea6a14a89b8f3c8a07a746072a53/HEALS_Healthy_Eating_And_Lifestyle_Simplified.part1.rar
https://rapidgator.net/file/1d37687c863bd596d6c058684d75f029/HEALS_Healthy_Eating_And_Lifestyle_Simplified.part2.rar
https://rapidgator.net/file/a66a05840f0cd5d154433585211c6f42/HEALS_Healthy_Eating_And_Lifestyle_Simplified.part3.rar
https://rapidgator.net/file/5a27ed43b6f58038dd86a579a2a3a416/HEALS_Healthy_Eating_And_Lifestyle_Simplified.part4.rar
https://rapidgator.net/file/db6b4658b0b920486413d0c35241f924/HEALS_Healthy_Eating_And_Lifestyle_Simplified.part5.rar
Code:
https://nitroflare.com/view/0897D808BB30514/HEALS_Healthy_Eating_And_Lifestyle_Simplified.part1.rar
https://nitroflare.com/view/79B17381F180E8A/HEALS_Healthy_Eating_And_Lifestyle_Simplified.part2.rar
https://nitroflare.com/view/3E6F5C7216FC4E6/HEALS_Healthy_Eating_And_Lifestyle_Simplified.part3.rar
https://nitroflare.com/view/E13D64CAF283FD4/HEALS_Healthy_Eating_And_Lifestyle_Simplified.part4.rar
https://nitroflare.com/view/2BB0B3C6CDD0010/HEALS_Healthy_Eating_And_Lifestyle_Simplified.part5.rar
Deep Dive Into Windows Presentation Foundation(Wpf)
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Deep Dive Into Windows Presentation Foundation(Wpf)
Last updated 9/2018
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 11.69 GB | Duration: 15h 37m
Learn WPF in-depth with real time examples.
What you'll learn
Understand about the Features of WPF, Types of WPF Application and WPF Architecture.
Understand about the XAML Advantages, Features and Role Of XAML In Building RICH Windows Applications.
Understand the sophisticated GUI using WPF Controls, Menu and Status Bar.
Understand Event Handling and Custom Commands.
Understand about the Look and Feel using Custom styles.
Understand about the types of brushes, Static & Dynamic resources and Scope of Resources.
Reuse UI using User Control.
Explore WPF Data Binding Controls and interacting with data.
Understand about the fixed and flow documents.
Managing animations and media.
Requirements
Good knowledge of C# programming
Should have at least startup experience in developing GUI applications using Winforms
Knowledge of ADO .NET though is not necessary but will be an added advantage
Description
WPF (Windows Presentation Foundation) is for building aesthetic applications with very advanced Look and feel features. The WPF engine is responsible for creating, displaying and manipulating user-interfaces, documents, images, movies and media in Rich UI Windows Applications . It replaces Winform API which was traditionally used for developing GUI in windows based application. The architecture used for development is very much inspired from ASP.NET WebForms where design (in XAML file) is separated from code (in .cs file). This is the reason the design can be independently created in some tool like Microsoft Expression Blend and coding can be done using Visual Studio IDE.
BestDotNetTraining s WPF Online Training covers all aspects of WPF right from basic controls to layouts to themes to manage 3D drawing and animation which will help one to build Windows 8 and MS Word 2013 kind of Look and feel for the applications. Mr. Sandeep Soni, MCPD has ensured that all the topics are covered in maximum possible depth. Special focus is put on WPF Data binding which is the most important topic in building data centric applications.
This WPF training course explains every topic with relevant walkthroughs and sample programs. For each and every module we have provided the compressed form of project developed while explaining the concept in video.
Overview
Section 1: WPF Introduction
Lecture 1 WPF Introduction
Section 2: First WPF Application
Lecture 2 First WPF Application
Section 3: XAML Overview
Lecture 3 XAML
Section 4: Layout Controls
Lecture 4 Using Layouts Containers
Section 5: About Window Properties
Lecture 5 About Window Properties
Section 6: Controls and Menus
Lecture 6 Content Controls
Section 7: Text Controls
Lecture 7 Text Controls
Section 8: Shape Controls
Lecture 8 Shape Controls
Section 9: Container Controls
Lecture 9 Container Controls
Section 10: Media Controls
Lecture 10 Media Controls
Section 11: List Controls
Lecture 11 List Controls
Section 12: Scroll Controls
Lecture 12 Scroll Controls
Section 13: Menu and StatusBar Controls
Lecture 13 Menu and StatusBar Controls
Section 14: WinForms Controls
Lecture 14 WinForms Controls
Section 15: Events and Commands
Lecture 15 Predefined and Custom Commands
Section 16: Tunnelling and Bubbling of Events
Lecture 16 Tunnelling and Bubbling of Events
Section 17: Styles
Lecture 17 Styles
Section 18: Resourses and Themes
Lecture 18 Resourses and Themes
Section 19: Control Templates
Lecture 19 Control Templates
Section 20: User Control
Lecture 20 User Control
Section 21: Data Binding
Lecture 21 Overview and Syntax
Section 22: List Data Binding and Data Template
Lecture 22 List Data Binding and Data Template
Section 23: ICollection View
Lecture 23 ICollection View
Section 24: Object Data Provider
Lecture 24 Object Data Provider
Section 25: XML Data Provider
Lecture 25 XML Data Provider
Section 26: List View and Grid View
Lecture 26 List View and Grid View
Section 27: Data Grid
Lecture 27 Data Grid
Section 28: Documents
Lecture 28 Fixed Document
Section 29: Flow Document
Lecture 29 Flow Document
Section 30: Animation and Media
Lecture 30 Animation
Section 31: Easing and Types of Animations
Lecture 31 Easing and Types of Animations
Section 32: Bitmap Effects
Lecture 32 Bitmap Effects
Section 33: WPF Transformations
Lecture 33 WPF Transformations
Section 34: BONUS LECTURE: What Next?
Lecture 34 BONUS LECTURE: What Next?
Beginners to quickly start developing Windows apps with rich UI,Any experienced WPF-developer who would like to refine their knowledge in the platform
Homepage
Code:
https://anonymz.com/?https://www.udemy.com/course/windows-presentation-foundation/
[Only registered and activated users can see links. Click Here To Register...]
Code:
https://nitroflare.com/view/999152C78E77052/Deep_dive_into_Windows_Presentation_FoundationWPF.part1.rar
https://nitroflare.com/view/9C778BD9C379C90/Deep_dive_into_Windows_Presentation_FoundationWPF.part2.rar
https://nitroflare.com/view/49096A686574F0C/Deep_dive_into_Windows_Presentation_FoundationWPF.part3.rar
Code:
https://rapidgator.net/file/e5f8ee8ea0b2675b8c7f333c3884ac72/Deep_dive_into_Windows_Presentation_FoundationWPF.part1.rar.html
https://rapidgator.net/file/49a8e1637ecd02cba2df7fc8ec4d6a6a/Deep_dive_into_Windows_Presentation_FoundationWPF.part2.rar.html
https://rapidgator.net/file/94b50a15fc159c511c9715998f340853/Deep_dive_into_Windows_Presentation_FoundationWPF.part3.rar.html
