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  1. #5241
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    Discrete Mathematics (2022)



    Discrete Mathematics (2022)
    Published 06/2022
    MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
    Genre: eLearning | Language: English + srt | Duration: 15 lectures (12h 15m) | Size: 5.62 GB

    Discrete Mathematics for Science and Engineering Students



    What you'll learn
    Properties of numbers; Conversions among bases; Sets; Logic and truth tables
    Boolean algebras; Relations and functions
    The theory of counting; Combinatorial formulas; Probability
    Introduction to Graph Theory

    Requirements
    High school mathematics needed


    Description
    Discrete Mathematics is the study of mathematical structures that can be considered discrete rather than continuous. The study includes integers, statements in logic, and graphs. Concepts and notations from discrete mathematics are especially useful in studying and describing objects and problems in branches of computer science, such as computer algorithms, programming languages, cryptography, automated theorem proving, and software development.

    This course will cover the following topics

    1. Properties of Numbers: Factors and Divisors; Greatest common divisor and least common multiple; Exponents and logarithms; Converting a number from one base to another.

    2. Data Structures: Propositions and Logic; Truth tables; de Morgan's laws.

    3. Elements of Set Theory: the union and the intersection of sets; The complement of a set; A partition of a set; Method of Truth Tables, Mathematical Induction.

    4. Boolean Algebras: Principle of Duality; Idempotent Laws; Absorption Laws; Nullity Laws; de Morgan's Laws.

    5. Relations and Functions: Equivalence Relations; One-One and onto Functions; Inverse functions.

    6. The Counting Theory: Event and sample space; The Multiplication Principle; Combinatorial formulas; The Pigeonhole Principle

    7. Probability: Probability Measures; Repeated Experiments; Conditional Probabilities; Bayes' Formula and Applications.

    8. Introduction to Graph Theory: Directed graph; Simple graph.

    The course is taught in a way of lectures and in-class exercises combined. So when you reach the session for in-class exercises, you should stop watching the video to do the problems. When done, continue to watch the video to check your answers.

    Who this course is for
    Any undergraduate student

    Homepage
    Code:
    https://anonymz.com/?https://www.udemy.com/course/discrete-mathematics-h


    Download from RapidGator
    Code:
    https://rapidgator.net/file/f85130eae2b5a081b3ec6cd2d3199bc3/Discrete_Mathematics.part1.rar
    https://rapidgator.net/file/687e267e6f1fe5fc1fe58d8a893bbc43/Discrete_Mathematics.part2.rar
    https://rapidgator.net/file/971a9e7eacbab6df28b69df5fb1a6abf/Discrete_Mathematics.part3.rar
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    Code:
    https://k2s.cc/file/c56219b0e4222/Discrete_Mathematics.part1.rar
    https://k2s.cc/file/0e2c1f9787d2a/Discrete_Mathematics.part2.rar
    https://k2s.cc/file/65e11f63a0bf8/Discrete_Mathematics.part3.rar

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    Scrum Verstehen - Agil Denken Und Arbeiten



    Scrum Verstehen - Agil Denken Und Arbeiten
    MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz
    Language: Deutsch | Size: 6.00 GB | Duration: 7h 10m

    Agilit?t auf den Grund gehen. Agiles Projektmanagement und Scrum verst?ndlich erkl?rt. F?r jeden - ohne Vorkenntnisse.


    What you'll learn
    Agiles Arbeiten verstanden
    Scrum verstanden
    Ein paar Aha-Erkenntnisse mehr haben
    Scrum praktizieren k?nnen
    Requirements
    Interesse an modernem Arbeiten und denken.

    Description
    Prolog:Irgendwie verstand ich nicht so recht, warum das agile Arbeiten nun besser sein sollte. Wir waren vor ein paar Wochen auf Scrum umgestiegen. Nach Lehrbuch. Zertifiziert. Aber so richtig wollte sich kein Flow, wollte sich keine wirkliche Produktivit?tssteigerung einstellen. Schon nach zwei Sprints kam erstes Murren auf. Die Ziele, die wir uns gesteckt hatten, wurden nicht erf?llt. Der Produktmanager wurde unruhig, der Kunde fragte t?glich nach.*Was war das Problem? Es war nicht unsere Motivation. Es waren keine F?hrungskr?fte die uns nicht genug Raum gaben. Nein - wir hatte nur noch nicht verstanden, was Agilit?t, was agiles Arbeiten wirklich bedeutet. Erst, als wir anfingen "hinter Scrum" zu schauen, uns mit den Konzepten der Agilit?t besch?ftigten, wurde es besser. Wir verstanden, was wir gedanklich falsch gemacht hatten. Wir konnten dem Kunden klare Vorteile vermitteln. Der Flow setzte ein. Die Produktivit?t stieg. Der Kunde wurde immer zufriedener.Dieses Aha-Erlebnis - das Agile Denken - will ich dir in diesem Kurs erm?glichen.*SCRUM verstehen - Agil denken und arbeiten ist ein Kurs f?r jeden, der sich f?r Agiles Projektmanagement und Scrum interessiert. Selbst wer schon agil arbeitet wird in diesem Kurs die ein oder andere Anregung f?r seinen Arbeitsalltag finden. Als agile Methode wird Scrum komplett vorgestellt, so dass auch Anf?nger es verstehen.Es werden in diesem Kurs nicht nur agile Werte, Prinzipien, Praktiken und Methoden vorgestellt, sondern eine*Haltung*vermittelt, die einem das professionelle agile Arbeiten erm?glichen.Meine Motivation f?r diesen Kurs ist es, dir die Kernideen des agilen Denken*und Arbeiten so zu zeigen, dass du mit Leichtigkeit*und Freude Scrum verwenden kannst - und dabei noch enorm produktiv wirst! Dies w?nsche ich dir von Herzen.Thorsten DiekhofThemen die behandelt werden:Taylor-WanneKerngedanken der Agilit?tDas agile TeamSelbstorganisationCrossfunktionale TeamsAutonome TeamsAgile Project ManagementAgiles F?hren / Servant LeadershipAgile WerteAgile PrinzipienAgile Praktiken / TechnikenAgile MethodenDas agile ManifestScrumProduct OwnerScrum MasterProduct BacklogSprint*User Stories & Story PointsPlanning PokerKano AnalysePersonaund vieles mehr...Praxis oder Theorie?Es ist ein recht*theoretischer Kurs. Es gibt Quiz-Fragen um sein Wissen zu festigen.
    Who this course is for
    F?r jeden, der wissen m?chte, wie agiles Arbeiten funktioniert.,F?r jeden, der Scrum lernen m?chte.,Softwareentwickler, Programmierer, Geeks,Projektmanager,F?hrungskr?fte

    Code:
    https://anonymz.com/?https://www.udemy.com/course/agil-denken-und-arbeiten-scrum-verstehen


    Download from RapidGator
    Code:
    https://rapidgator.net/file/527a1320993de6e5579618d2bbca5a5f/SCRUM_verstehen_-_Agil_denken_und_arbeiten.part1.rar
    https://rapidgator.net/file/00960ad81992175988f0181d23fa2f57/SCRUM_verstehen_-_Agil_denken_und_arbeiten.part2.rar
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    https://k2s.cc/file/cf589ab28bc76/SCRUM_verstehen_-_Agil_denken_und_arbeiten.part2.rar
    https://k2s.cc/file/9e7041b74ebce/SCRUM_verstehen_-_Agil_denken_und_arbeiten.part3.rar

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    Architectural Design & Animation In Blender 3X



    Architectural Design & Animation In Blender 3X
    Last updated 3/2022
    MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
    Language: English | Size: 9.66 GB | Duration: 14h 27m

    Design & Create Architectural Animations in Blender - 3D Graphics in Blender - Full project - 3D Modeling in Blender


    What you'll learn
    Create the house construction animation and render a final video
    Draft Accurate 2D Designs in CAD Software
    3D Model the layouts into a fully realised 3D House ready for animation
    How to work Fast & Efficiently inside the Free Software Blender & FreeCAD
    How to Light your scene with Environment textures to achieve real world lighting conditions
    Use the Archimesh add-on to quickly create architectural elements inside Blender
    Requirements
    Computer capable of running Blender 3x or above
    You should be able to use a PC at beginner level

    Description
    Welcome to the course Architectural Design and Animation in blender 3.In this course you will learn to create a modern house construction animation in the free and open source software Blender & FreeCAD. Learn to Draft the house plans in free CAD software before 3D modelling a fully realised house model in Blender. Learn this amazing free software and new skills by getting hands on with detailed instruction.This course will teach you the skills to accurately design the Layouts in CAD software. Then take those design into a fully realised 3D model for animation. By the end of the course you'll be able to draft designs in CAD and 3D model and create in Blender.The CAD section of the course is designed to help you achieve accurate real world scale while you are learning this powerful design tool. CAD allows for detailed drawings to be created so we can accurately model the house model.This course is designed for practical learning. The videos will take you step by step through the process of design, Modelling, Texturing & Animation. Each step is clearly detailed so beginners to intermediate students can successfully complete the course. With the latest release of Blender there has never been a better time to master the software.This course is project based so each section builds on the previous examples so you are always learning how to work more efficiently in Blender. You will learn everything necessary to complete the project successfully and in your own time.This is a unique skill especially for Architectural Designers, 3D artists or beginners looking to create their own unique architectural models.Some of the Course Highlights:Creation of 2D layoutsGeometry NodesHow to convert Ngons to Quad topology.Asset Library3D Modelling & Texturing the AssetsCreation of trees, rocks & grassSet up the scene & LightingCreate the plans rolling openSetup the animation with camera & key framesRendering with the new Real time render engine EeveeVideo format in Blender's video sequence editorAnimation & RenderingLearn how to design in this amazingly powerful 3D production suite and start designing architectural 3D models, design for 3D games, design unique 3D assets, design for 3D printed objects, or create amazing art work.Architectural visualization in Blender will allow you to impress your clients with photo realistic animations and images of their proposed designs.Unleash your Creative sideOpen Blender and be amazed at the possibilities. Discover a new world of creativity. Blender is free, and constantly improving to deliver industry standard tools. It has a strong online community just waiting to be discovered.More industries than ever are starting to use Blender with more and more small production houses releasing work created using this amazing and user focused software. This will increase greatly overSo jump in and start creating today!
    Overview
    Section 1: Introduction
    Lecture 1 Introduction
    Section 2: Drafting & Design
    Lecture 2 Where to get the free & Open Source Software FreeCAD
    Lecture 3 Setting up the FreeCAD Interface
    Lecture 4 An Introduction to the Interface Part 01
    Lecture 5 An Introduction to the Interface Part 02
    Lecture 6 An introduction to the Snap menu
    Lecture 7 Drafting the layouts part 1
    Lecture 8 Drafting the layouts part 2
    Lecture 9 Drafting the layouts part 3
    Lecture 10 Drafting the layouts part 4
    Lecture 11 Drafting the Windows part 1
    Lecture 12 Drafting the Windows part 2
    Lecture 13 Drafting the Doors part 1
    Lecture 14 Drafting the Doors part 2
    Lecture 15 Changing the Line styles and Thickness
    Lecture 16 Adding the stairs detail
    Lecture 17 Setting up the ODA File Convertor
    Lecture 18 Importing Furniture Assets
    Lecture 19 Adding Dimensions in FreeCAD
    Lecture 20 Adding Text to the Layouts
    Lecture 21 Creating Layouts in FreeCAD
    Lecture 22 Exporting DXF File From FreeCAD
    Section 3: Introduction to Blender
    Lecture 23 Where to get the free and Open Source Software Blender
    Lecture 24 Customising the Interface for easier control
    Lecture 25 How to Enable Add-ons
    Lecture 26 How to Recover Files After Crashes
    Lecture 27 Shortcut Key Guide
    Lecture 28 How to Navigate the Blender interface
    Lecture 29 Introduction to the 3D View Part 1
    Lecture 30 Introduction to the 3D View Part 2
    Lecture 31 Introduction to the 3D View Part 3
    Lecture 32 Introduction to the Tool Shelf Part 1
    Lecture 33 Introduction to the Tool Shelf Part 2
    Lecture 34 Introduction to the Tool Shelf Part 3
    Lecture 35 Introduction to the Tool Shelf Part 4
    Lecture 36 Introduction to the Tool Shelf Part 5
    Lecture 37 Layout_Tabs_Editors_And_Splitting_Screens
    Lecture 38 Introduction to Collections
    Lecture 39 Introduction to the 3D Cursor
    Lecture 40 Introduction to Snapping
    Lecture 41 Face Orientation & the Direction of Normals
    Lecture 42 An Introduction to Coordinates
    Lecture 43 An Introduction to the Asset Browser
    Section 4: House Construction
    Lecture 44 Setting Up the Unit Scale
    Lecture 45 Importing the DXF File From FreeCAD into Blender
    Lecture 46 Positioning the DXF Objects
    Lecture 47 Introduction to Archimesh
    Lecture 48 Adding External Walls Using Archimesh
    Lecture 49 How to add External Doors with Archimesh
    Lecture 50 Adding Internal Walls with Archimesh
    Lecture 51 Adding Internal Doors on the Ground Floor
    Lecture 52 Adding Windows Using Archimesh
    Lecture 53 Adding Large Windows Group using Archimesh
    Lecture 54 Modelling The First Floor
    Lecture 55 Modelling the First Floor Balcony
    Lecture 56 Adding Internal Doors on the First Floor
    Lecture 57 Adding Windows using Archimesh
    Lecture 58 Using Archimesh to Create a Stairs
    Lecture 59 Creating a ceiling for the ground floor
    Lecture 60 Creating Floors to the Model
    Lecture 61 Ground Floor and Base
    Lecture 62 Modelling the roof and Base
    Lecture 63 Using Archimesh to Add Railings to the Balcony area
    Lecture 64 3D Modelling the Front Step
    Lecture 65 3D Modelling the External Walls
    Lecture 66 3D Modelling the patio and Grass Area
    Section 5: Lighting & Materials
    Lecture 67 Adding Lighting Elements to the Scene
    Lecture 68 Where to get texture maps
    Lecture 69 UV Unwrapping and Texturing Floor
    Lecture 70 Creating the External wall Material
    Lecture 71 Preparing the First Floor Mesh
    Lecture 72 Creating Sill Material
    Lecture 73 Creating Door Material
    Lecture 74 Creating External Wall & Paving
    Lecture 75 Ground Plane Material
    Lecture 76 Creating Stone Particles
    Lecture 77 Creating Grass Particles Part 1
    Lecture 78 Creating a tree using the Sapling add-on
    Lecture 79 Creating a tree using the Sapling add-on
    Lecture 80 Creating the Tree Material
    Section 6: Creating the House Construction Animation
    Lecture 81 Combining Objects
    Lecture 82 Final Checks
    Lecture 83 Adding the Table and Plan Textures
    Lecture 84 Roll the plan open
    Lecture 85 Setting up the Boolean Modifier
    Lecture 86 Setting up the Camera
    Lecture 87 Adding the Remaining Booleans
    Lecture 88 Setting up the Animation Part 01
    Lecture 89 Setting up the Animation Part 02
    Lecture 90 Setting up the Animation Part 03
    Lecture 91 Setting up the Animation Part 04
    Lecture 92 Rendering the Animation
    Lecture 93 Combining the Animation in the Video Editor
    Lecture 94 Combining the Animation in the Video Editor
    Section 7: Drafting & Design - 2.8 Content
    Lecture 95 Getting the free & open source parametric modeler
    Lecture 96 Creating construction lines in FreeCAD Part 1
    Lecture 97 Creating construction lines in FreeCAD Part 2
    Lecture 98 Creating construction lines in FreeCAD Part 3
    Lecture 99 Creating walls and window lines in FreeCAD part 1
    Lecture 100 Creating walls and window lines in FreeCAD part 2
    Lecture 101 Creating doorway lines in FreeCAD
    Lecture 102 Creating line styles in FreeCAD
    Lecture 103 Creating stairs lines in FreeCAD
    Lecture 104 The ODA file converter available for FreeCAD
    Lecture 105 Adding CAD Blocks to the layouts in FreeCAD
    Lecture 106 Adding Dimensions to the layouts in FreeCAD
    Lecture 107 Adding text to the layouts in FreeCAD
    Lecture 108 Creating layouts in FreeCAD
    Lecture 109 Exporting the DXF file we created from FreeCAD
    Section 8: Introduction to Blender - 2.8 Content
    Lecture 110 Getting Blender
    Lecture 111 Setting up the interface and enabling add-ons in Blender
    Lecture 112 An introduction to navigation in Blender
    Lecture 113 An introduction to the 3D view
    Lecture 114 An introduction to the tool shelf
    Lecture 115 An introduction to collections
    Lecture 116 An introduction to the 3D cursor and the multiple use cases
    Lecture 117 An introduction to snapping in Blender
    Section 9: Layout Creation in Blender - 2.8 Content
    Lecture 118 Creating a landscape and examining two methods of generating the mesh
    Lecture 119 Marking out the site position
    Lecture 120 Importing the DXF file into the scene, converting and scaling to correct size
    Lecture 121 Positioning the DXF imports in the scene
    Lecture 122 Adding the external wall positions to the layouts
    Lecture 123 Adding the internal wall positions to the layouts
    Lecture 124 Adding the door positions to the layouts
    Lecture 125 Adding the door open direction to the layouts
    Lecture 126 Adding the window positions to the layouts
    Lecture 127 Adding Dimensions to the layouts using MeasureIt
    Lecture 128 Adding text to the layouts using MeasureIt
    Lecture 129 Adding material to the layouts and enabling Freestyle to create the hard line re
    Lecture 130 Rendering the layouts in Blender and combing with dimensions in the compositor
    Section 10: House Construction - 2.8 Content
    Lecture 131 Setting up Archipack with material library and thumbnail images
    Lecture 132 Using Archipack to create external doors
    Lecture 133 Using Archipack to create internal walls
    Lecture 134 Using Archipack to create doors on the ground floor
    Lecture 135 Using Archipack to create windows on the ground floor
    Lecture 136 Using Archipack to create large windows
    Lecture 137 3D Modelling the first floor
    Lecture 138 3D Modelling the balcony area
    Lecture 139 Using Archipack to create doors on the first floor
    Lecture 140 Using Archipack to create windows on the first floor
    Lecture 141 Using Archipack to create a stairs
    Lecture 142 Organizing the collections in the Outliner
    Lecture 143 Using Archipack to create ceilings for each room on the ground floor
    Lecture 144 3D Modelling the floor to accommodate the stairs
    Lecture 145 Using Archipack to create floors for each room of the house
    Lecture 146 Tidy up the floors issues and organize the Outliner
    Lecture 147 3D Modelling the roof
    Lecture 148 Using Archipack to create railings for the balcony area
    Lecture 149 3D Modelling the concrete base
    Section 11: Lighting & Materials - 2.8 Content
    Lecture 150 Adding lighting elements to the scene
    Lecture 151 Creating floor material using texture maps
    Lecture 152 Setting up a render camera to preview the material
    Lecture 153 Creating window material using texture maps
    Lecture 154 Creating railing material using texture maps
    Lecture 155 Creating door material using texture maps
    Lecture 156 Creating an external render material for the external walls of the house
    Lecture 157 3D modelling the external environment
    Lecture 158 Creating stone tile material for the external paving area
    Lecture 159 Creating stones and using the particle system to disperse in the scene
    Lecture 160 Creating grass and using the particle system to disperse in the scene
    Lecture 161 Creating trees with the sapling add-on
    Lecture 162 Creating tree texture images to add back into the scene
    Lecture 163 Setting up the camera and arranging the scene
    Lecture 164 Updating the House external plaster with texture maps
    Lecture 165 Rendering out an image using the Eevee render settings
    Section 12: Creating the House Construction Animation - 2.8 Content
    Lecture 166 Combing each set of objects and preparing for the animation part 1
    Lecture 167 Combing each set of objects and preparing for the animation part 2
    Lecture 168 Using the boolean modifier to setup for the house reveal
    Lecture 169 Creating the table and plans with textures for the material
    Lecture 170 Using the curve modifier to create the plans rolling open on the table
    Lecture 171 Setting up the Camera to capture the Animation
    Lecture 172 Setting Key frames and creating the animation
    Lecture 173 Rendering the animation and combining them in Blender's VSE to Create a Video
    Section 13: Bonus Section
    Lecture 174 Bonus Lectures
    Students Who Want To Be Capable Of Adding Animation To Architectural Visualization Projects,Students Who Want To Learn A Free Design Package For Their Own Professional Use,Designers And 3d Visualization Students,Beginners Who Want To Design & 3D Model Successfully,Students Who Want To Create Unique 3d Models,Designers Who Need To Iterate Quickly And See Their Ideas In Physical Form,Architects Who Need Accurate Designs & Models,Blender Users Who Want to Learn Quickly

    Code:
    https://anonymz.com/?https://www.udemy.com/course/architectural-design-animation-in-blender-3d-graphics/


    Download from RapidGator
    Code:
    https://rapidgator.net/file/9735537d0868f5c6bf93f05601342717/Architectural_Design__Animation_in_Blender_3x.part1.rar
    https://rapidgator.net/file/80dfda6e458bda0aa82780cc56f05f58/Architectural_Design__Animation_in_Blender_3x.part2.rar
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    https://rapidgator.net/file/8b1b1fd12a23839f12bf9426eb5b6ced/Architectural_Design__Animation_in_Blender_3x.part4.rar
    https://rapidgator.net/file/46c8697dcecc91d5bd038442bc03f20c/Architectural_Design__Animation_in_Blender_3x.part5.rar
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    Code:
    https://k2s.cc/file/f83fe193c4fdf/Architectural_Design__Animation_in_Blender_3x.part1.rar
    https://k2s.cc/file/2e07408d50cd0/Architectural_Design__Animation_in_Blender_3x.part2.rar
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    https://k2s.cc/file/f7cb817e680a4/Architectural_Design__Animation_in_Blender_3x.part4.rar
    https://k2s.cc/file/779e788d6091d/Architectural_Design__Animation_in_Blender_3x.part5.rar

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    Meditation, Breathwork, Yoga & Mindfulness For Inner Peace



    Meditation, Breathwork, Yoga & Mindfulness For Inner Peace
    Last updated 6/2022
    MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
    Language: English | Size: 7.17 GB | Duration: 5h 49m

    Mindfulness, Guided Meditations, Breathwork, Journaling, Dance Therapy, Sound Healing, Affirmations, Mantras, Yoga Nidra


    What you'll learn
    A comprehensive Mindfulness, Yoga and Meditation course
    6 Experienced teachers and healers in one course
    Mindfully curated practice flow for deeper inner self immersion
    Perfect for any level: from beginners to experienced practitioners
    Guided classes with hands-on exercises
    Cultivate Inner Peace
    Mantra Chanting + Affirmations
    Self-love Vinyasa Yoga + Restorative Yoga
    Guided Journaling Meditation + 30 Journaling Prompts
    Ecstatic Dance/ Dance Therapy/ Movement Meditation
    Cosmic Breathwork
    Sound Healing/ Sound Therapy/ Gong Bath
    Yoga Nidra Guided Meditation
    Mindfulness Lifehacks + Gratitude Practice
    Lifetime access
    Over 10 000 students taught
    Completely self-paced
    100% satisfaction guaranteed
    Requirements
    This course is designed for any level of experience

    Description
    Hi friendWelcome to the MEDITATION, BREATHWORK, YOGA & MINDFULNESS FOR INNER PEACE course by peace inside me.We like to think about this mindfulness course as an ONLINE RETREAT, a safe place where you can connect deeper to your true self, cultivate inner peace and reset your mind and body. In a fast-paced and constantly changing world, finding your inner peace and balance is essential to your mental and physical well-being. This course offers a unique opportunity to step back and get in touch with yourself at your home. You don't need to travel to the far ends of the world to find what you're looking for. All the answers lie within. Travel inward.ALL CLASSES IN THIS MEDITATION COURSE ARE 100% PRACTICE!Our goal was to create a practical course with full guided sessions for you to try as there are so many ways to create inner peace. There are reading materials to learn about each mindfulness technique and theory basics as well. IN THIS MINDFULNESS & MEDITATION COURSE YOU WILL EXPLORE:Mantra Chanting + Affirmations Meditation - 8 minSelf-Love Vinyasa Yoga Flow - 64 minCosmic Breathwork - 36 minGuided Journaling Meditation - 15 minEcstatic Dance Therapy (Movement Meditation) - 45 minRestorative Yoga Class - 76 minYoga Nidra (Guided Meditation) - 53 minSound Healing Therapy (Gong Sound Bath) - 50 minBONUS Mindfulness Practices and TipsWe collected unusual mindfulness techniques and put them together in an easy-follow sequence to help you discover yourself on a deeper level. Learning yourself and healing is a journey and an inside job, but it can still be exciting. This online retreat will break any stereotypes that meditations are boring! COACHES:We gathered experienced teachers and healers in one place. Each of them has a unique story to tell and a wisdom to share.Cathy Dirkx, Intuitive Coach, E-RYT 500 Yoga Teacher, Yoga Nidra Teacher Trainer, Ayurvedic Practitioner, and Mentor. Alevtina Levina, Gong Master who has studied from the Grand Gong Master Don Conreaux. Intuitive Musician, Holistic Therapist, Neuro-Acoustic Researcher, Neurography Teacher, and Artist.Julia Grace Vishnepolsky, MA, LPCC, R-DMT, Licensed Psychotherapist and Registered Dance and Movement Therapist.Andrew Hague, Cosmic Breathwork Leader and Peak Performance Coach.Alina Avdyukova, Creator of peace inside me, Thetahealing Practicioner, Movement Meditation Coach, Women's Circles and Retreats Leader.Justin Ifill, E-RYT 500, YACEP, Restorative Yoga, Trauma-Informed Yoga, Bhakti, Ayurveda, and Chakras training.THIS MEDITATION COURSE IS FOR YOU IF YOU NEED TO:Cultivate inner peaceReconnect with yourselfRenew your mind, body, and soulRelax and unwindRelease stress Let go of negative emotionsHeal and overcome traumaRaise your vibrationsFind clarityTake a look at your life from different angleRe-parent your inner childWHY DO PEOPLE TAKE THIS MEDITATION CLASS:"My intention is to take the time to check back in with myself. I have a 9 month old and it has been a while since I have meditated.""I am very tired from the bustle of the city and I just want to relax a little, but with the benefit of my body and mind.""I am here to clear my mind from billion thoughts and listen to my subconscious mind.""Looking to reset my mind & body. I'm always tired and have no energy.""It's been a tough couple weeks for me and today I'm here for clear my mind and may be find answers inside of me.""I am here to explore. I want to start meditating, but have no idea where to start.""I need a break, but I have just forgotten how to relax.""I want to re-think my work-life balance. I am overwhelmed at work and need to take steps to prioritize myself and my mental health.""I am here today to get grounded. I'm going through a major life change."WHY DO PEOPLE SAY ABOUT THIS MEDITATION RETREAT:Taty: peace inside me actually helped me to find peace and strength inside. I had a rough couple of months with a lot of stress and anxiety and didn't think that something could help me to feel better, especially online. So if you like me hesitating - should I? Yes! Yes and Yes! All instructors lead you through the classes and it's very easy to follow, you can do it in your own time and you even can repeat it later, like me, ecstatic dance, loved it, did it 4 times in one week, it really helped me to feel much better and sleep better, helped me to look inside, find my fears, helped me to realize my anger and disappointment, helped me to reset my mind and focus on my inner peace during the retreat.Anastasia: Our couple has very different interests. I am more inclined towards spiritual practices and self-knowledge through analysis. For Dima, it is much more familiar to know himself through the physics of the body. When I want to go to the theater, he wants to go to the sports field. Therefore, when I saw the peace inside me Retreat program, I realized that I had found the very joint kind of leisure for us.Dima: This is all new to me. My wife suggested that we have a good time on the weekend, but she didn't say what exactly we would do. It was a surprise to me. Honestly, I thought it would be a trip to a museum, to a cinema, or to some kind of art exhibition. But I was wrong and was pleasantly surprised. We spent this weekend with practicing online retreat. I want to say thank you to those who developed this program. The combination of spiritual and physical development is especially valuable for us. We found something that could interest both of us. We will advise our friends!Anu: Very nice retreat. Relaxing and enjoyable. In todays stressful times, meditation and mindfulness is not a luxury but a necessity. peace inside me is the best way to take a pause and think about ourselves. Highly recommended for all levels of experience!Acker: I like how this retreat course has multiple teachers. Normally in this type of meditation courses you practice a particular type of meditation vs at peace inside me you experiment with different approaches! Lots to learn!Tatyana: I would like to thank peace inside me for this experience. The retreat is truly amazing and life-changing. I was a little bit lost in my career search and I needed time and the right practices to listen to my heart and understand what will make me happy in the next steps. I was able to spend quality time with myself. Practice after practice I had deeper conversations with myself and I am very thankful for that. I love that all practices are so different. And each practice opens you up from a different side. This is a very unique retreat where you can find the best teachers/coaches in one place!THANK YOU FOR TAKING TIME TO MAKE YOUR SOUL HAPPY!
    Overview
    Section 1: Introduction
    Lecture 1 Intro
    Lecture 2 Take a Look What's Inside
    Lecture 3 Prepare Your Space
    Lecture 4 Prepare Your Mind
    Section 2: Affirmations & Mantra Chanting
    Lecture 5 Affirmations & Mantra Chanting Intro
    Lecture 6 Affirmations & Mantra Chanting Practice
    Lecture 7 Affirmations & Mantra Chanting Bonus
    Section 3: Self-Love Vinyasa Yoga Flow
    Lecture 8 Self-Love Vinyasa Intro
    Lecture 9 Self-Love Vinyasa Class
    Lecture 10 Manifest Your Self-Love
    Section 4: Cosmic Breathing
    Lecture 11 Breathwork Intro
    Lecture 12 Cosmic Breathwork Experience
    Lecture 13 Reflection Time
    Section 5: Guided Journaling
    Lecture 14 Guided Journaling Intro
    Lecture 15 Guided Journaling Practice
    Lecture 16 Journaling Prompts For 1 Month
    Section 6: Dance Therapy
    Lecture 17 Dance Therapy Intro
    Lecture 18 Movement Therapy/ Ecstatic Dance
    Lecture 19 Dance Therapy Lifehack
    Lecture 20 Reflection Time
    Section 7: Restorative Yoga
    Lecture 21 Restorative Yoga Intro
    Lecture 22 Restorative Yoga Session
    Section 8: Yoga Nidra
    Lecture 23 Yoga Nidra Intro
    Lecture 24 Yoga Nidra Guided Meditation
    Section 9: Sound Bath
    Lecture 25 Sound Healing Intro
    Lecture 26 Gong Bath Meditation
    Lecture 27 Sound 1
    Lecture 28 Sound 2
    Lecture 29 Sound 3
    Section 10: You are a rock star!
    Lecture 30 Final Words
    Lecture 31 Bonus Gratitude Practice
    Lecture 32 Post-Retreat Recommendations
    Lecture 33 Let's Be Friends
    Lecture 34 Happiness Is an Inside Job
    Anyone who wants to create a deeper connection with inner self

    Code:
    https://anonymz.com/?https://www.udemy.com/course/peace-inside-me-retreat/


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