Download Free Download : Udemy - Social Anxiety Stress Mental Health Meditation Course
mp4 | Video: h264,1280X720 | Audio: AAC, 44.1 KHz
Genre:eLearning | Language: English | Size:2.13 GB

Files Included :

1 Introduction.mp4 (31.49 MB)
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2 Fears, Anxieties & Physical symptoms.mp4 (25.34 MB)
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3 Harsh judgements from childhood.mp4 (44.56 MB)
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4 Take back your power.mp4 (35.87 MB)
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5 How to do the course.mp4 (25.17 MB)
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1 Introduction.mp4 (26.15 MB)
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2 Relaxation Meditation.mp4 (231.58 MB)
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3 Afterward.mp4 (15.92 MB)
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1 Introduction.mp4 (23.6 MB)
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2 Let go of what others think coaching session.mp4 (626.87 MB)
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1 Introduction.mp4 (25.96 MB)
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2 Overcoming social anxiety session.mp4 (626.62 MB)
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1 Importance of grounding.mp4 (32.89 MB)
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2 Grounding Meditation.mp4 (355.78 MB)
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3 Afterward.mp4 (18.88 MB)
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1 get out of your comfort zone.mp4 (31.11 MB)
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