Download Free Download : Elite Secrets
mp4 | Video: h264,1920X1080 | Audio: AAC, 44.1 KHz
Genre:eLearning | Language: English | Size:1.97 GB

Files Included :

1 - Introduction.mp4 (197.29 MB)
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2 - What is the bodys true center.mp4 (219.24 MB)
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3 - Holders and Movers.mp4 (262.49 MB)
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4 - Strength and Flexiblity.mp4 (240.79 MB)
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5 - Sequencing.mp4 (244.81 MB)
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6 - Posture.mp4 (149.13 MB)
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7 - Program Design.mp4 (215.46 MB)
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8 - The Warm Up.mp4 (202.43 MB)
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9 - Recovery.mp4 (286.88 MB)
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