The Complete Guide to Mindfulness
Language: English | Size:214.54 MB
Genre:eLearning

Files Included :

1 - Introduction.mp4 (25.1 MB)
MP4
2 - Foundations of Mindfulness.mp4 (34.06 MB)
MP4
3 - Applying Mindfulness in daily life.mp4 (28.53 MB)
MP4
4 - Deepening Mindfulness practice.mp4 (32.01 MB)
MP4
5 - Mindfulness in Relationships.mp4 (25.19 MB)
MP4
6 - Mindfulness for Emotional Wellbeing.mp4 (26.34 MB)
MP4
7 - Advanced Mindfulness practices.mp4 (21.14 MB)
MP4
8 - Mindfulness for a balanced life.mp4 (22.17 MB)
MP4




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