Health Living Longer - May 2022
English | 86 pages | True PDF | 124.8 MB

It's the age-old question: How can I live longer? The race to make it past 100, or even longer, involves a lifetime of healthy habits, as well as nurturing both physical and mental health. This special edition of Health explores emerging technology and lifestyle habits that can help us live longer and healthier. Topics include a deep dive into the science of longevity, combating ageism in the workplace, how to exercise as you age, and a look at the modern menopause evolution.