Results 1 to 4 of 4

Thread: 101 Workouts: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster

  1. #1
    Super Moderator
    Join Date
    May 2019
    Posts
    153,338
    Thanks
    1
    Thanked 38 Times in 37 Posts

    101 Workouts: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster



    101 Workouts - More Ways To Build More Muscle
    by Michael Berg NSCA-CPT (Author), Muscle & Fitness (Editor)
    English | 147 pages | PDF | 13 MB

    Muscle & Fitness magazine has provided a program of rapid-fire core workouts for those seeking to "get moving" on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether a novice or an experienced weight trainer, the chapters offer different programs for levels of progress as well as a guide to designing personalized workout systems. Moreover, fitness and well-being are considered with a presentation on cardio primer and a feature on basic fitness nutrition as well. 101 Workouts For Men provides a complete one-stop get-fit package for fitness enthusiasts.


    Code:
    http://nitroflare.com/view/E05294CF6CD53FA/101_Workouts_-_More_Ways_To_Build_More_Muscle.rar
    Code:
    https://rapidgator.net/file/e76eccbe65aaf3d581467fb973fc64f8/101_Workouts_-_More_Ways_To_Build_More_Muscle.rar.html

  2. #2
    Junior Member Bartiasrd's Avatar
    Join Date
    Mar 2022
    Posts
    8
    Thanks
    0
    Thanked 0 Times in 0 Posts
    This guy on the magazine's cover is not only engaged in fitness. He probably uses some supplements for muscle growth. As far as I know, it is very harmful to health, or have they already come up with something safe?

  3. #3
    Junior Member Gunnilarss's Avatar
    Join Date
    Mar 2022
    Posts
    1
    Thanks
    0
    Thanked 0 Times in 0 Posts
    Bodybuilders have been using safe supplements such as SARMs for a long time. To date, the popularity of selective modulators has reached its peak. All bodybuilders want to achieve high results without harming the body. Sarmas provide such an opportunity. Their properties have been studied and scientifically proven, no "side effects" have been identified. Therefore, I think this guy bought safe supplements and, in combination with training, came out with the result that we see on the magazine's cover.
    Last edited by Gunnilarss; 04-03-2022 at 06:22 PM.

  4. #4
    Junior Member
    Join Date
    Aug 2022
    Posts
    1
    Thanks
    0
    Thanked 0 Times in 0 Posts
    It is easy to notice that his muscle weight is not naturally built. Many bodybuilders from magazine photos built their muscles with the help of steroids. I know a lot of people that were taking steroids, and mostly all of them regret it. It is efficient, but if you stop taking them, you will lose fast the progress you have trained from. In m opinion, the SARMs are better for bodybuilding. You can buy them from purerawz.co, because it is a verified website with natural ingredients and with no side effects.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Replies: 0
    Last Post: 06-14-2019, 04:10 PM
  2. 101% Natural Hairy Pussy! No Face Hairy Pussy!!!
    By avsc in forum Fetish XXX Porn
    Replies: 1
    Last Post: 04-20-2017, 11:44 AM
  3. Muscle Girls
    By patriot66 in forum Themed XXX Videos
    Replies: 1846
    Last Post: 01-22-2017, 07:57 AM
  4. Who is this girl? (biotech usa poster,MUSCLE)
    By mem0rex in forum Model or Video ID
    Replies: 1
    Last Post: 07-27-2010, 02:14 PM
  5. Huge ass and back muscles
    By Rasheed in forum Model or Video ID
    Replies: 4
    Last Post: 11-25-2009, 07:49 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •